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  • Book : The Whole 9 Months: A Week-By-Week Pregnancy Nutri...
    Precio:  $57,539.00
    Expira: 09/02/2023
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    Book : The Whole 9 Months: A Week-By-Week Pregnancy Nutri...

    -Titulo Original : The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide With Recipes For A Healthy Start-Fabricante : Sonoma Press-Descripcion Original: Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two―but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you’ll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby. An invaluable reference and cookbook during pregnancy, The Whole Nine Months contains: covering everything you need to know on essential baby-building nutrients, daily consumption needs, and where to find them in foods including vegetarian, vegan, and gluten-free options―with helpful hints on how to customize each recipe to suit your cravings helping you to handle nausea, cravings, and anything else that comes your way As an OB-GYN, activist, and mother herself, Dr. Lang knows how hard it can be to absorb the available information on pre-natal nutrition while tackling cravings and nausea. "Eating for two" is the single most important thing that you’ll ever do―and is the only pregnancy book you’ll need to get it right...
  • Book : Little Bento: 32 Irresistible Bento Box Lunches fo...
    Precio:  $57,829.00
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    Book : Little Bento: 32 Irresistible Bento Box Lunches fo...

    -Titulo Original : Little Bento: 32 Irresistible Bento Box Lunches For Kids-Fabricante : Sonoma Press-Descripcion Original: "Trust me when I tell you, is going to change your lunch game! This will revolutionize your lunch; whether you need to pack a lunch for school, day trips, the office, or simply need some inspiration for when you’re at home. You NEED this book." blogYour challenge: Packing a healthy lunch for your picky little eater. Your solution: The bento box!  is your ultimate bento guide to planning, preparing, and assembling yummy, wholesome, easy bento box lunches that your kids will eat. Say “buh-bye” to the stress of getting your kids to eat, and “hello” to the deliciously simple bento box with: and 32 photos of fully-assembled bento boxes for easy guidance, Michele Olivier, who shows you how to make balanced bento meals using the #1 selling kids' lunch box with helpful tips for planning your bento lunches in advance assist in making safe decisions for food sensitive or allergic eaters“We started a new daycare program where I have to bring my own lunches and has totally saved my life. Not only do I love the bento recipes for our son, I love some of them for myself! Lots of great options to make for dinner and use as lunch the next day. I also love that its divided into sections by season! is a must have for parents looking to get out of a lunch rut and make sure their kids are getting great wholesome foods.”―C. Webster, Amazon Custome...
  • Book : The Big Book Of Organic Baby Food: Baby Purees, Fi...
    Precio:  $69,529.00
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    Book : The Big Book Of Organic Baby Food: Baby Purees, Fi...

    -Titulo Original : The Big Book Of Organic Baby Food: Baby Purees, Finger Foods, And Toddler Meals For Every Stage-Fabricante : Sonoma Pres...
  • Book : Essential Oils & Aromatherapy, An Introductory Guide.
    Precio:  $63,809.00
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    Book : Essential Oils & Aromatherapy, An Introductory Guide.

    -Titulo Original : Essential Oils & Aromatherapy, An Introductory Guide More Than 300 Recipes For Health, Home And Beauty-Fabricante : Sonoma Press-Descripcion Original: Your personal guide to using essential oils and aromatherapy for your health, home, and beauty regimen. Lavender, peppermint, rosemary, and other healing plants are likely right at your fingertips, or just beyond at a nearby garden. Now unlocking their healing powers is, too. Essential Oils and Aromatherapy: An Introductory Guide offers all the techniques, tools, and tips you need to start creating natural, toxic-free medicine and everyday household products from the comfort of your home. Essential Oils and Aromatherapy contains: A Comprehensive Introduction covering everything you need to know to get started with essential oils 300 Recipes providing comforting remedies for your health and home, plus beauty and skincare recipes Helpful Techniques for measuring, dispending, and blending essential oils like a seasoned aromatherapist, plus tips for massage, acupressure, inhalation, and more Personal Apothecary featuring in-depth profiles of more than 60 essential oils for you to choose the best ones for your needs Recipes in Essential Oils and Aromatherapy address common ailments such as acne, migraines, nausea, and stress, Toxin-Free Household Items such as lavender laundry detergent and all-purpose cleaner to air fresheners, Beauty Treatments such as face masks, body butter, and soothing bath salts, and much more...
  • Book : 28 Days Of Clean Eating The Healthy Way To Kick...
    Precio:  $62,729.00
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    Book : 28 Days Of Clean Eating The Healthy Way To Kick...

    -Titulo Original : 28 Days Of Clean Eating The Healthy Way To Kick Dieting Forever-Fabricante : Sonoma Press-Descripcion Original: Clean Eating Is Easy. Now Clean Meal Planning Is, Too. The beauty of eating clean is that it just makes sense--fresh, whole foods are by nature delicious and nutritious. If only deciding what to cook for breakfast, lunch, and dinner were as simple. Now it is, with a 28-day meal plan developed by the creators of New York Times bestseller Clean Eating Made Simple. In these pages, youll find: Weekly menus of breakfast, lunch, and dinner recipes--even snacks and dessert Grocery shopping lists and the exact amounts youll need to buy for the week. No waste! Prep ahead tips to make a weeks worth of cooking completely doable. These 150 recipes prove that when you consume the best ingredients in sensible amounts, you dont need to take extreme measures to cut fat, calories, and sugar. Its never been easier to start and stick to clean eating--and clean your plate in the process. Recipes include: Eggs Poached in Spicy Tomato Sauce * Beef and Goat Cheese Quesadillas * Vietnamese Tofu Lettuce Wraps * Grilled Scallops with Mango Salsa and Grilled Zucchini * Braised Pork Loin with Dried Figs and Roasted Asparagus * Sausage, Lentil, and Kale Stew * Carrot Cake Cupcakes, and much more! About the Author Arcas Publishing was founded in 2013 by veterans of the technology and digital media industries. Using a data-driven approach, Arcas identifies topics of consumer interest and produces extensively-researched, high- quality books that enable readers to lead healthier, more fulfilling lives. Arcas Publishing has worldwide distribution, and is based in Berkeley, California...
  • Book : Do-it-yourself Herbal Medicine Home-crafted Remedies.
    Precio:  $62,729.00
    Expira: 04/09/2023
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    Book : Do-it-yourself Herbal Medicine Home-crafted Remedies.

    -Titulo Original : Do-it-yourself Herbal Medicine Home-crafted Remedies For Health And Beauty-Fabricante : Sonoma Press-Descripcion Original: The Modern Guide to Using Herbs and Essential Oils You don’t have to identify with the goddess or Earth Mother labels to get going with holistic treatments for your everyday health needs. If you already buy organic produce, make an effort to eat whole foods, and tend to choose Method products over Windex, it only makes sense that that you’d approach your health, wellness, and beauty regimen with a similarly all-natural approach. Do-It-Yourself Herbal Medicine inspires you to easily and affordably take charge of how you look and feel by sharing simple and fun recipes that use Mason jars, sauce pans, and even your French press in creative ways. In these pages, you’ll find: Down-to-earth info on the exploding popularity of essential oils and why they’re so effective In-depth profiles of 5 must-have herbs to kick off your herbal medicinal projects, as well as 30 additional herbs to get to know and use Over 200 recipes for face and hair care, body and skin care, intimate care, mental health and wellness, common ailments, home cleaning products, and self-care for the day common occurrences, from a hangover to a Netflix binge watch Improve your health and empower yourself today with these simply, powerful remedies...
  • Book : The Anti-inflammatory Diet & Action Plans 4-week Meal
    Precio:  $67,359.00
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    Book : The Anti-inflammatory Diet & Action Plans 4-week Meal

    -Titulo Original : The Anti-inflammatory Diet & Action Plans 4-week Meal Plans To Heal The Immune System And Restore Overall Health-Fabricante : Sonoma Press-Descripcion Original: Simple meal plans and recipes to reduce inflammation Food is a powerful tool to reduce chronic inflammation in the body but adjusting to an anti-inflammatory diet can be overwhelming. This indispensable cookbook provides simple, straightforward information about anti-inflammatory eating and meal plans. You’ll find healthy recipes and insights into the benefits and potential challenges of each plan. What sets this anti inflammatory diet book apart from other inflammation books: Structured meal plans-With specific 4-week meal plans, you’ll know exactly what to make for every meal to maximize the diet’s health benefits. Diet adaptations-You’ll find practical anti-inflammatory plans to fit your tastes and lifestyle, including vegan, paleo, and Mediterranean. Customizable recipes-This cookbook offers 130 anti-inflammatory recipes, and many include considerations to customize ingredients for more restrictive diets like the autoimmune protocol (AIP). Eat satisfying meals while managing chronic inflammation with the guidance in this anti-inflammatory diet book. About the Author DOROTHY CALIMERIS is a food writer and blogger, a frequent contributor to Diablo Magazine, and a recipe developer and culinary instructor who lives in Oakland, California, with her husband and daughter. SONDI BRUNER is a holistic nutritionist, freelance writer, and food blogger who helps people with digestive issues, allergies, and food intolerances learn how to eat simply, deliciously, and safely. She lives in Vancouver, British Columbia, with her husband and dog...
  • Book : Kid Chef The Foodie Kids Cookbook Healthy Recipes And
    Precio:  $56,999.00
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    Book : Kid Chef The Foodie Kids Cookbook Healthy Recipes And

    -Titulo Original : Kid Chef The Foodie Kids Cookbook Healthy Recipes And Culinary Skills For The New Cook In The Kitchen-Fabricante : Sonoma Press-Descripcion Original: Fun and healthy recipes that kids ages 8 to 12 can cook by themselves Forget the smiley-face pancakes, and try out a more grown-up kid cookbook. The Kid Chef cookbook is part cooking school and part kids cookbook, meant for the aspiring junior chef who wants to make dishes the whole family will love. Its a healthy kids cookbook that teaches kitchen fundamentals with simple instructions and more than 75 tasty recipes. Kid Chef: The Foodie Kids Cookbook features: Kids cooking basics-This book on cooking for kids covers skills like how to stock the pantry, create a grocery list, handle a knife, and use the stove. Age-appropriate guidance-Experience the best in kid cookbooks with straightforward guidance for challenging recipes like fish tacos and pizza from scratch, rather than oversimplified recipes made for kids. A range of recipes-Explore an entry into kids cookbooks that lets you whip up snacks, main dishes, and desserts with a wide variety of options that range in complexity. Inspire a lifelong love of delicious and nutritious cooking with the ultimate entry into healthy cookbooks for kids...
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