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  • Book : The Fascinating Engineering Book For Kids 500 Dynamic
    Precio:  $56,069.00

    Book : The Fascinating Engineering Book For Kids 500 Dynamic

    -Titulo Original : The Fascinating Engineering Book For Kids: 500 Dynamic Facts! (Fascinating Facts)-Fabricante : Rockridge Press-Descripcion Original: From acoustics to holograms-explore awesome engineering facts for kids ages 8 to 12 Did you know that computer chips can be thousands of times smaller than a grain of sand? Or that whale fins inspired the wind turbine? The Fascinating Engineering Book for Kids is packed with 500 incredible facts about every branch of engineering with full-color pictures to match! Kids (and adults) will learn about some of the most famous and influential engineers in history, and explore how engineers helped build so many of the amazing things in our world, from underwater machines to spaceships and satellites! Dig into the best in kids’ engineering books with fascinating trivia like: The Ancient Theatre of Epidaurus is an amphitheater in Greece built in the fourth century. It was designed so well that it is still used today! GloFish are genetically engineered to enhance their luminescence-a glow that can be seen under ultraviolet lights. Robotic engineers can work in animatronics where they design and build robots for entertainment, like the ones you see in theme parks. Inspire curiosity and a lifelong love of science with this mind-boggling book of engineering for kids. Review “Dr. Jacie Maslyk took an incredibly complex topic and made it accessible for kids. The Fascinating Engineering Book for Kids is brilliant with beautiful imagery to represent key elements in future STEM careers, igniting a passion in our children to pursue these fields. Adding the historical context gives the children a better understanding of where these fields have been and where they could be in the future.” -Jaime Donally, speaker and author, founder of ARVRinEDU and Global Maker Day “The Fascinating Engineering Book for Kids introduces students to the fundamentals of engineering and design by providing real-world innovative examples. The images and scientific facts throughout the book increase the curiosity and knowledge of students when they are introduced to engineering. When students read this book, they become instantly engaged since it makes learning about the various fields of engineering relevant, fun, and most of all, memorable!” -Denise Wright, STEAM educator and NASA Solar System Ambassador, IAU National Astronomy Educators Coordinators Team “Such an amazing book on engineering! Love how the photos relate to the activities. They are great for teaching engineering concepts. My kids love picking out engineering activities from this book!” -David Lockett, STEM and computer science teacher About the Author DR. JACIE MASLYK is an author and educator with 24 years of experience. She has served as a classroom teacher, reading specialist, elementary school principal, and assistant superintendent, and is a featured blogger with Defined Learning and Carly and Adam. Jacie also serves as a consultant and travels across the United States to provide professional development to teachers...
  • Book : 52-week Mental Health Journal Guided Prompts And...
    Precio:  $48,869.00

    Book : 52-week Mental Health Journal Guided Prompts And...

    -Titulo Original : 52-Week Mental Health Journal: Guided Prompts And Self-Reflection To Reduce Stress And Improve Wellbeing-Fabricante : Rockridge Press-Descripcion Original: Nurture your well-being through a year of journaling and self-reflection Guided journaling is a simple but powerful tool. It can help you attend to your emotional needs, boost your mood, and set goals both big and small. With a focused prompt for every day of the year, the 52-Week Mental Health Journal helps you navigate four core pillars of good mental health calm and resiliency, connection and engagement, goals and purpose, and healthy living so you can thrive in every area of your life. This yearlong mental health journal includes: Quick and effective prompts Take just a few minutes each day to reduce stress, increase your connection to others, and find deeper meaning in your life. Evidence-based methods The exercises in this mental health journal are rooted in research-supported techniques like mindfulness and cognitive behavioral therapy. Inspiring quotes Find wisdom and motivation with poignant words from philosophers, artists, writers, and more. Discover a clear path to improved well-being with the 52-Week Mental Health Journal. Review “The 52-Week Mental Health Journal is a wonderful way to organize positive thoughts and reflect on daily mental health. The entries ask meaningful questions that allow the reader to think and reflect. I recommend it to everyone seeking a way to clarify feelings and purpose.” Miriam Nisenbaum, LMSW, ACSW “Cynthia’s journal guides you through the process of self-reflection and introspection as the person you want to become emerges on the pages. She shows you the steps you can take to transform yourself. If you want to change but don’t know where to begin, start with this book!” Will Francis, LMSW, Executive Director of National Association of Social Workers, Texas “This workbook gently guides and supports you through the process of journaling to improve your mental health and resiliency. 52-Week Mental Health Journal differs from other journals in the self-help genre because of its high-quality, purposeful questions. Get out your favorite pen to capture your ideas and memories, acknowledge your current presence, and spark deep reflections of your past, present, and future self. Committing to Dr. Catching’s journaling process is a creative, fun way to explore the most influential person in your life your authentic self.” Debra Riggs, CAE, executive director, NASW Virginia and Metro DC chapters About the Author CYNTHIA CATCHINGS, LCSW-S, CFTP, CMHIMP, EMDR, CLYL, is a psychotherapist, clinical social worker, and professional mental health consultant. She is committed to ensuring that every person learns how to practice self-care to minimize the emotional problems that affect them...
  • Book : Stomp, Wiggle, Clap, And Tap My First Book Of Dance -
    Precio:  $32,689.00

    Book : Stomp, Wiggle, Clap, And Tap My First Book Of Dance -

    -Titulo Original : Stomp, Wiggle, Clap, And Tap: My First Book Of Dance-Fabricante : Rockridge Press-Descripcion Original: Shake, rattle, and roll with this fun dance book for toddlers Toddlers are natural dancers and they love to move! Channel toddlers’ energy and help them develop balance, coordination, and control with the help of this engaging choice in dance books for toddlers. Moving along with the story will help stimulate little brains and provide a fun, creative way to build spatial awareness. Tons of colorful pictures offer toddlers visual clues for the movements, and rhyming words make reading aloud feel like music! Movement and motor skills Little ones will begin by isolating individual body parts, like their hands, hips, arms, and toes. Dynamic dancing Toddlers will harness their imagination to dance the prancing pony, flapping chicken, and twirling pinwheel. Keep the fun going Explore a list of online dance videos and resources to help them keep moving and developing even when the book is finished. Set the stage for an active childhood with this standout in toddler books! Review “Rachelle does a phenomenal job taking young learners through a multisensory journey in her book! While interacting with the story, children will use all of their senses, and they will be motivated to follow the story and get their bodies moving. My two children (ages 3 and 6) were engaged and excited throughout the whole read-aloud. This book was exactly what they needed, and they want to hear and interact with the story again and again!” Regina Silverii, M.Ed, early childhood and elementary education administrator “During a time in children’s development when movement and music is critical for toddlers, this book demonstrates dance in a creative and fun way. I love how the author uses animals and rhyming lyrics to make the book easy to follow and fun. It’s so important to expose children to music at a young age, which is why everyone should read this book with their child.” Allie Lasota, Zumbini with Allie music & movement instructor “If you want a book that your toddler will want you to read over and over again, you need to get this book. Your child will be compelled to dance as you turn each page. And with every verse, your child will learn something the nature of different movements, numbers of fingers and toes, distinguishing left from right, animal moves, and more. The illustrations by Alissa De Asis pop with enthusiasm as the children in the book reflect the diversity of people everywhere, with something critical in common the joy of movement as a mirror of their lives.” Eva J. Pell, childrens author About the Author Rachelle Burk writes fiction and nonfiction for children ages 3 to 13. She has written for numerous children’s magazines, including Scholastic Science World, Scholastic SuperScience, Scholastic Scope, and Highlights. She is the founder of the writer’s resource site ResourcesforChildrensWriters . Find her at RachelleBurk ...
  • Book : The Fascinating Ocean Book For Kids 500 Incredible...
    Precio:  $55,319.00

    Book : The Fascinating Ocean Book For Kids 500 Incredible...

    -Titulo Original : The Fascinating Ocean Book For Kids: 500 Incredible Facts! (Fascinating Facts)-Fabricante : Rockridge Press-Descripcion Original: From anemones to zooplankton 500 awesome ocean facts for kids ages 8 to 12 Do you know a kid who’s captivated by what goes on beneath the ocean’s surface? This amazing entry into ocean books for kids is packed with hundreds of incredible facts for hours of underwater exploration. Pages of full-color pictures feature life in and around the sea including fish, dolphins, and shipwrecks! Dive deeper than other ocean books for kids with ocean trivia such as: Sea cucumbers can eject some of their organs to defend themselves and then regrow them within a few weeks. The Challenger Deep is the deepest place on Earth, almost 7 miles below the surface of the Pacific Ocean. Blue whales are the largest animals that have ever lived their tongue weighs as much as an entire elephant! Kids will light up as they discover fascinating fishes and deep-sea giants with the best in ocean books for kids. Review “The Fascinating Ocean Book for Kids is an excellent resource filled with interesting, fun, and weird facts for young (and adult) readers. The illustrations and graphics are engaging and will prompt inquisitive young minds to want to learn and explore more about the ocean, and ultimately spark interest in conserving the ocean and our natural world.” Marcy Crede-Booth, curator of education, OC Zoo “With eye-catching images and awe-inspiring facts, this book was hard to put down! You will be captivated throughout, and be left with a newfound connection to the ocean and the fascinating life within. Everyones bound to learn something new, which makes this book a gift for all ages.” Jessica Watters, wildlife care specialist and conservation educator “Finally, a book about the ocean thats visually entertaining and easy to read! This comprehensive guide combines the most interesting ocean facts with colorful photos that both children and adults will remember long after reading.” Sandy Trautwein, Ph.D., director of aquatic conservation, Species360 About the Author BETHANIE AND JOSH HESTERMANN are authors of animal-science books for kids. They’ve written Zoology for Kids, Marine Science for Kids, Ocean Animals for Kids, and more. Bethanie is a freelance writer, and Josh is a zoologist working at the Orange County Zoo...
  • Book : The Fascinating Space Book For Kids 500 Far-out...
    Precio:  $59,309.00

    Book : The Fascinating Space Book For Kids 500 Far-out...

    -Titulo Original : The Fascinating Space Book For Kids: 500 Far-Out Facts! (Fascinating Facts)-Fabricante : Rockridge Press-Descripcion Original: “Lisa has ‘shot another rocket’ for astronomy and science education. This facts of the universe book will thrill the astronaut in all of us ages 5-105. What a blast to read and learn!” Richard Close, former director of student and teacher outreach, Delaware Valley Science Fairs “While Lisa’s first book, Our Solar System, is an educational journey through our solar system, The Fascinating Space Book for Kids, is more of an encyclopedia of interesting and exciting facts. Students will learn new words like Bennu and Dudu as well as new meanings for familiar words like Maria and Terminator. Or perhaps you will want to know the difference between a constellation and an asterism, or whether wormholes really exist. The Fascinating Space Book for Kids will quickly become the go-to book (for the whole family) for factual information about our universe and beyond.” Harry Anselmo, retired middle school science teacher and board member of Montgomery County (PA) Science Teachers Association About the Author LISA REICHLEY is a middle school science teacher and the author of Our Solar System. She loves teaching as well as choreographing musicals, photography, and stargazing. Lisa is also an avid science fair sponsor who has taken her students as far as the national level...
  • Book : The Power Of Tantra Meditation 50 Meditations For...
    Precio:  $46,619.00

    Book : The Power Of Tantra Meditation 50 Meditations For...

    -Titulo Original : The Power Of Tantra Meditation: 50 Meditations For Energy, Awareness, And Connection-Fabricante : Rockridge Press-Descripcion Original: Find balance and harmony with meditations based in traditional Tantra The spiritual system of Tantra is centered on the pursuit of enlightenment and connection. This book is the clear and comprehensive guide to understanding Tantra and unlocking its power with the practice of meditation. Explore how Tantra can focus the mind, awaken energy flow, and invoke a higher state of being and awareness beyond everyday thoughts and sensations. The truth about Tantra Cast aside the common myths and misconceptions surrounding Tantra with a basic overview of its history and philosophies. Body and mind engagement Learn how Tantra meditations incorporate movement, color, and sound to activate the whole self, enhancing physical, emotional, and spiritual well-being. Made for modern life These Tantric meditation practices are rooted in Eastern tradition and are simple enough to do anywhere, even for beginners. Experience a sense of balance and manifest a more vibrant life with The Power of Tantra Meditation. Review “The Power of Tantra Meditation gracefully blends the simplicity and elegance of a beautifully written introduction to Tantra with the depth of the most direct methods for revealing our real essence, the Spiritual Heart. Tantra means ‘interweaving,’ and the book itself subtly expresses Tantra’s very spirit integrating in a perfect balance its plainness and complexity, the pragmatism of technicalities and its mystical dimension, traditional Tantra and its modern applications.” Sahajananda, founder of Hridaya Yoga “The Power of Tantra Meditation connects our inner awareness to external sources through practice and discipline. The meditations provided help us to cultivate surrender and devotion, humility, and acceptance. This book is important because it was formulated by people who have been practicing Tantra extensively. This book is a precious gift coming from their experiences in the world of traditional Tantra. To learn from such experience brings spiritual grounding and accuracy in our practice. The Power of Tantra Meditation is for people who really want to connect to the true form of Tantra and work hard to align themselves to the cosmic energy and nature of life.” Guruma and Guruji Maharaj Kumar, tantric master and spiritual guide About the Author ARTEMIS EMILY DOYLE & BHAIRAV THOMAS ENGLISH are students and practitioners of various mystic traditions. They are lineage holders in the tradition of Shivoham Tantra. Together they established Anuttara Ashram and the Anuttara Turiyatita School, which offer teachings and training in non-dual Tantra, Tantra yoga, and classical Tantra. Learn more at Anuttara.org...
  • Book : Essential Pranayama Breathing Techniques For Balance,
    Precio:  $59,579.00

    Book : Essential Pranayama Breathing Techniques For Balance,

    -Titulo Original : Essential Pranayama: Breathing Techniques For Balance, Healing, And Peace-Fabricante : Rockridge Press-Descripcion Original: Increase energy, relieve stress, find balance yogic breathing for every level Pranayama, translated as the extension of one’s life force, can help you improve focus, relieve stress, and deepen your yoga practice simply through breathing. Essential Pranayama offers clear, approachable breath techniques and exercises for all levels of practitioner. Whether you’re experienced with yoga and breathwork or just beginning to explore, this guide will help you quickly feel the benefits of pranayama techniques. Discover both the modern scientific perspectives and the traditional wisdom around the effects of pranayama on the body and mind. Learn the building blocks of the techniques and find out how to sequence them to address your specific needs. You can use the short practices during a brief quiet moment in your day or expand your yoga and meditation routines with longer combinations. Essential Pranayama includes: 60 breathing exercises These individual techniques and sequences have the power to energize, calm, improve digestion, cool your body, and much more. Simple and concise Each technique can be performed in 15 minutes or less, making it easy to fold pranayama methods into your daily habits. Practical Optimize your experience with tips for arranging your physical space, using equipment, and keeping your practice comfortable. Unlock greater peace and wellness with the simple techniques of Essential Pranayama. About the Author Jerry Givens is a yoga and meditation educator, retreat leader, writer, and life coach. He is a 500-hour certified teacher of Tantric Hatha Yoga & Meditation and has been teaching since 2008. He leads classes, workshops, seminars, and retreats in Northern California. Find him at JerryGivens ...
  • Book : Essential Chakra Yoga Poses To Balance, Heal, And...
    Precio:  $50,109.00

    Book : Essential Chakra Yoga Poses To Balance, Heal, And...

    -Titulo Original : Essential Chakra Yoga: Poses To Balance, Heal, And Energize The Body And Mind-Fabricante : Rockridge Press-Descripcion Original: Recover, recharge, renew your essential yoga guide to balancing chakras. Achieving physical and mental balance is beautiful and healing. But the journey to harmony can be challenging. Essential Chakra Yoga is an easy way for beginners, trained teachers, and everyone in between, to unblock and align their chakras, find balance, and heal both body and mind one pose and one pranayama (“controlled breath”) at a time. From simple Siddhasana (“accomplished pose”) to the more advanced Salamba Sirsasana (“supported headstand”), Essential Chakra Yoga is a masterclass in breathing techniques, stretching, and sequencing various poses that can enhance your quality of life every day while boosting strength and flexibility. Take a deep, cleansing breath. It’s time to body-bend your way toward bliss. This complete chakra yoga guide includes: Packed with poses Master 56 essential chakra yoga positions and 8 stretching sequences for cleansing the 7 major chakras. Perfect for all levels This educational chakra yoga book is a must-have for beginners and home practices, but it’s also ideal for skilled teachers and practitioners too. Modern mat companion Practice along with clear, color Illustrations that demonstrate each pose and get you on the path to chakra yoga mastery. Bring balance to your mind, body, and spirit with this healing chakra yoga guide. Review Christina demystifies the concept of chakra and makes it accessible through yoga poses. Her casual yet informative approach makes this book suitable for both yoga beginners and those more experienced but looking to connect with their inner chakras. The sequences offered at the end of the book sums the book up well and is definitely the highlight. Joan Liu, Artistic Director, Axons Dance Theatre Essential Chakra Yoga is an engaging, detailed, and comprehensive exploration of the bodys chakra system and how yoga can help to balance and activate the chakras, along with which poses to practice to support each chakra. In addition to being a fun and informative read, this book effectively delivers everything you need to know about chakra yoga and should be on the reading list for every yoga teacher training. Ashton August, Founder and Editorial Director of YogiApproved “This book guides the reader through an incredible journey using yoga to balance the energy in the body known as chakras. [Christina DArrigo] encourages people to be patient, trust the process, and be gentle with themselves on this journey. There are breathing exercises and meditations to calm your mind and help you to become more aware of your bodys energy. I love the hopeful message in this book! This is the perfect place to start with beginning yoga poses that focus on chakra energy!” Kailey Bradley About the Author CHRISTINA D’ARRIGO is a 500-hour-trained yoga teacher and former dancer/choreographer. As a graduate of New York City’s “Fame” performing arts school, Christina received her specialized high school diploma in dance and then went on to study in Los Angeles and London, where she received her Bachelor’s and Master’s degrees in dance and choreography...
  • Book : Manifesting Through Meditation 100 Guided Practices..
    Precio:  $44,139.00

    Book : Manifesting Through Meditation 100 Guided Practices..

    -Titulo Original : Manifesting Through Meditation: 100 Guided Practices To Harness The Power Of Your Thoughts And Create The Life You Want-Fabricante : Rockridge Press-Descripcion Original: Make your dreams a reality with guided meditations for manifestation Meditation can help you turn inward, activate your heart’s desires, and fulfill your life’s vision. In Manifesting Through Meditation, you’ll find 100 guided meditations that inspire you to open yourself up to the energy of the universe and create the change you want to see. Discover how to set intentions, foster appreciation and gratitude in your life, and cultivate greater abundance by harnessing the power of your mind. This standout among manifesting books helps you: Demystify manifestation Learn more about manifestation and meditation, and discover how to combine them to make your dreams become reality. Transform every area of life Manifest prosperity in your relationships, career and finances, health and wellness, your future, and more. Explore a variety of meditations Find simple meditations that center around mindfulness, visualization, breathwork, light movement, and affirmations. Focus your energy and create the life you want with Manifesting Through Meditation. Review “Manifesting Through Meditation is going to take your spiritual practice to a whole new level. Cassandra distilled her most powerful meditations into a book that’s going to guide you through the process of tuning into your intuition and becoming a magnet for your desires.” -Sahara Rose, best-selling author of Discover Your Dharma and host of the #1 spiritual podcast on iTunes, The Highest Self Podcast “Manifesting Through Meditation is the metaphysical manual for showing you how your daily spiritual practice can literally transform your life before your eyes. The meditations are both approachable and incredibly powerful. I highly recommend it to anyone ready to up-level their life and connect deeper to their soul.” -Tara Mackey, best-selling author of Wild Habits, founder of Genetix Organic and host of Bold and Brilliant podcast “In her book, Manifesting Through Meditation, Cassandra explains the manifestation process so we can understand clearly and step-by-step how to manifest what we want and need in our lives! We’ve all heard about manifesting, but it’s never been clearer than this. Her 100 meditation processes remind us of who we are so we can transcend Earthly bondages and manifest from our highest self! In her book, Cassandra helps us to release old wounds so we can remove what’s in the way of living the life of our dreams!” -Liana Werner-Gray, best-selling author of The Earth Diet, Anxiety Free with Food and Cancer Free with Food “Cassandra is laying out all the steps for you to manifest the life you’ve been dreaming of in Manifesting Through Meditation. There is a meditation for everyone, and I truly believe that even doing one of them consistently would change your life.” -Rachel DeAlto, relationship expert on Married at First Sight, Kate Plus Date, and author of Relatable: How to Connect with Anyone, Anywhere “Cassandra takes the guesswork out of the often intangible relationship we have with manifesting desires into our lives. She masterfully gives you a road map to clear material, physical, and emotional blocks and holds your hand as you up-level every part of yourself and your life. If you have ever felt rudderless in taking control of manifesting what you want in your life, this book is the non-negotiable guide you’ve been waiting for.” -Megan Monahan, renowned meditation teacher and author of Dont Hate, Meditate “Cassandra Bodzak is a master manifester. I’ve personally witnessed her create incredible things in her life from idea all the way to its full manifestation. Any advice she has, I take. Anything she writes, I read. Her new book will help readers unlock their own magic.” -Benjamin W. Decker, world-renowned meditation teacher & best-selling author of Practical Meditation for Beginners and Modern Spirituality “Cassandra is a brilliant teacher and has an innate ability to help people understand and implement the magic o...
  • Book : Mindfulness Activities For Adults 50 Simple Exercises
    Precio:  $47,139.00

    Book : Mindfulness Activities For Adults 50 Simple Exercises

    -Titulo Original : Mindfulness Activities For Adults: 50 Simple Exercises To Relax, Stay Present, And Find Peace-Fabricante : Rockridge Press-Descripcion Original: Find peace and joy with relaxing mindfulness activities Mindfulness can help us to be more spontaneous, present, and joyful. This interactive book takes traditional mindfulness exercises and turns them into simple, engaging activities to bring any level of practitioner more calm and comfort. Explore 50 stress-reducing exercises-Relax, stay present, and find peace in your day to day with activities connected to 5 mindfulness concepts: Breath, Mind, Body, Connection, and Joy. Choose from 4 themes-Pick your next activity using handy icons for one of four themes: Creativity, Everyday, Nature, or Quick. Each exercise also lists the number of participants, duration, and supplies required. Create a routine-Get advice on maintaining an intentional mindfulness practice with tips on finding time, making space, building consistency, and more. Embrace mindfulness and be more present with this unique mindfulness journal and activity book. Review “Matt Rezac is a gifted and graceful mindfulness coach. He listens, probes, and illuminates deep meaning and insights with kindness and ease. This book exudes the essence of Matt and the energy and magic he brings to people and life through mindfulness. A must-read!” -Vikas Narula, co-founder of Keyhubs and Neighborhood Forest “We are living through challenging times, and strengthening our mindfulness is an essential strategy to help build and maintain our resilience today. Everyone can benefit from this accessible collection of activities that will help us bring mindfulness into our daily practice. It is a wonderful book, I highly recommend it.” -Dr. Kathleen E. Allen, owner and president of Kathleen Allen and Associates and author of Leading from the Roots “Matt Rezacs mindfulness book is just what we need in a society where the answer to ‘How are you?’ is usually a resounding ‘Busy!’ The activities and information presented in this book provide an easy way to slow down, take a breath, and be more present. In addition, the mantra statements included with each exercise make a nice, easy takeaway to reflect on throughout the day. If everyone got this book and started putting these exercises into practice, the world would be a better place.” -Tammy Day, chief purpose officer of Daycos, Inc. About the Author Matthew Rezac is a certified meditation teacher and online mindfulness-based coach who helps clients unravel limiting habits to reveal their innate courage, calm, and creativity. Learn more about “effortless mindfulness” at MatthewRezac ...
  • Book : Reiki Healing For The Chakras Techniques To Balance..
    Precio:  $50,119.00

    Book : Reiki Healing For The Chakras Techniques To Balance..

    -Titulo Original : Reiki Healing For The Chakras: Techniques To Balance Your Mind, Body, And Spirit-Fabricante : Rockridge Press-Descripcion Original: Heal and balance your chakras through the power of reiki Chakra healing and reiki originate from different traditions but they are organically linked, focusing on healing and manipulating the energy that moves through us. This reiki book is your guide to combining the power of your chakras with the art of energy healing. You’ll learn how to let your energy flow freely so your mind and body can thrive. The reiki-chakra connection-Learn how to use specific reiki techniques to heal and align each of your main chakras, improving every aspect of your well-being. For all experience levels-Whether this is your first foray into energy healing or you have an established practice, you’ll find clear explanations that help you understand the core tenets of both reiki and chakras. Clear illustrations-Find illustrations that explain hand positions, reiki symbols, chakra locations, and more, to help ensure success as you learn to heal yourself and others. Use energy safely, gently, and effectively to heal inside and out with Reiki Healing for the Chakras. Review “As a physician and Reiki master, I find Aprils latest book, Reiki Healing for the Chakras, to be thoughtful, clear and accessible to readers of all levels. This book broadens our knowledge of chakras with reiki as a tool to improve the health of the mind, body, and spirit. I recommend this book for anyone seeking wisdom in the fields of energy, reiki, and healing.” -William Coward, MD “April is hands down one of the best Reiki master teachers out there! She helped shift the course of my life with the gift of Reiki, and her teachings have been a critical part of my own success.” -Soraya Kelley, RMT, Spiritual and Empowerment Coach “This light encoded sacred transmission is full of wisdom and information for deep alchemical healing using our own energetic ability to heal ourselves through our chakra system and reiki. This book provides activating embodiment practices for self transformation, shedding layers that have caused energetic blocks, reconnecting us to who we truly are, and guiding us to open our hearts to a deeper connection with the Divine and our purpose on an embodied soul level. Reiki Healing for the Chakras is a must-read that leaves you on a powerful journey of forging a deeper connection with yourself with your mind, body, and soul in alignment.” -Tiffany Panhilason-Schmidt, Reiki Master, Actress, and President of Emeritus of Mentari Human Trafficking Survivor Empowerment Program “April is a true master in the art of healing! I cannot think of a better teacher, friend, and guide to take on the journey into the chakras. She is a bright light and awakened guide on the path toward healing!” -Marcia Paige Hamelin, reiki master teacher and energy gealer About the Author APRIL PFENDER is the founder of Golden Light Alchemy, a healing company that combines her years of trauma-informed healing with reiki and other various healing modalities. She is a Reiki Master Teacher, quantum and sound healer, and meditation instructor who has studied and written about the chakras for years. Her work has carried her through a deeply spiritual journey of healing, and her focus is now primarily helping people through their own healing and ascension journeys...
  • Book : Morning Motivation Inspirational Quotes Start Your...
    Precio:  $43,399.00

    Book : Morning Motivation Inspirational Quotes Start Your...

    -Titulo Original : Morning Motivation: Inspirational Quotes Start Your Day With Positivity-Fabricante : Rockridge Press-Descripcion Original: Make motivation part of your morning routine You have great things to contribute to the world-but it can be hard to remember that first thing in the morning. Whether you’re someone who needs a gentle nudge or a swift kick in the pajama pants to get up and get at it, this empowering book of quotes and positive affirmations will get your energy flowing and fill your mornings with motivation. What sets this book of daily inspirational quotes apart from other inspirational books: Inspiring quotes-Shift your thinking, boost your creativity, and ground your ideas with thought-provoking words of wisdom to read over your morning coffee. Inspiring insights-Discover how real psychology proves that things like setting goals, celebrating yourself, and volunteering in your community can help you lead a happier, healthier life. Inspiring people-Conquer your morning and find connection by looking at life through the eyes of renowned doers and thinkers like Jane Goodall, Haruki Murakami, Dolly Parton, and Neil deGrasse Tyson. Power your mornings and anchor your days using Morning Motivation - Inspirational Quotes. Review “I have officially reset my alarm clock, and my mindset, thanks to Allison and Aaron! After spending the last few weeks since getting Morning Motivation reading a quote or two each morning, I have a new appreciation for mornings and a new focus on my priorities. I also have the perfect present for everyone in my life who deserves the uplifting and timeless gift that is this book.” -Bobbi Rebell, CFP®, author of Launching Financial Grownups “At a time when we might feel lonelier and more separated than ever, Morning Motivation provides connection points through one of the most powerful mediums: words. Every quote and exercise is there to remind us that were not alone, were not insignificant to the day, and we very much matter.” -Katya Lidsky, writer & host of The Animal That Changed You podcast “We could all use a reminder of the power mornings have to set us up for daily success. You’ll want every one of these quotations emblazoned on mugs or sweatshirts. That those quotations are coupled with nuggets of practical advice on execution makes this book a powerhouse of inspiration.” -Amy Azzarito, author of Elements of a Home: Curious Histories behind Everyday Household Objects, from Pillows to Forks About the Author ALLISON AND AARON TASK live between Montclair, New Jersey, and Lake Naomi, Pennsylvania, with their children and pets. Aaron is an award-winning journalist, and Allison is a career and life coach, and best-selling author. They wake up early...
  • Book : My Pregnancy Devotional Journal 40 Weeks Of...
    Precio:  $41,399.00

    Book : My Pregnancy Devotional Journal 40 Weeks Of...

    -Titulo Original : My Pregnancy Devotional Journal: 40 Weeks Of Reflection And Prayer For You And Your Baby-Fabricante : Rockridge Press-Descripcion Original: Find strength in your faith over the course of your pregnancy Motherhood is filled with excitement and joy as well as worries and questions-and your faith is the guiding light that can help you find peace and confidence through it all. This pregnancy journal offers insightful passages from Scripture paired with empowering devotions that connect God’s Word to your life as a parent. With each one, you’ll reflect on a different facet of being a mom. Every step of the way-Create a keepsake of your entire journey with a devotional that follows you through each week of your pregnancy and the first few weeks with your new baby. The support you need-Find words of comfort and strength that relate to what you’re experiencing physically, emotionally, and spiritually at every stage of pregnancy. Express yourself-Every devotion includes four opportunities for guided writing, so you have a place to record memories and prayers for your child as you wait to welcome them home. Connect with God and prepare for your life as a mom with this inspiring pregnancy diary. Review “This devotional journal is exactly what a woman needs as she transitions to her new stage of motherhood. I wish I had My Pregnancy Devotional Journal when I was pregnant to better prepare me spiritually as I became a mother. Because Kytias heart is to live in the image of her creator, her love for the expectant mother shines through on every page.” -Alita Reynolds, president of Women of Faith “I love this journal and believe it will be very helpful & inspirational to women during such an important time in their lives. I always tell my clients the key to a healthy pregnancy is avoiding stress, and journaling has been proven to reduce stress. Kytias journal can help you find strength and power through Scripture during your amazing journey. The journal can also be a wonderful gift to your child when they grow up.” -Susan Scott Gill, LM, CPM Blessed Beginnings Midwifery About the Author KYTIA L’AMOUR is a writer, performer, and public speaker spreading God’s love in all art forms. She teaches other people how they can find their identity in Christ and live a life of true freedom. She lives in sunny Southern California with her husband and children where she’s consistently creating thought-provoking content inspired by her relationship with Jesus Christ...
  • Book : 30-minute Type 2 Diabetes Cookbook 75 Fuss-free...
    Precio:  $53,339.00

    Book : 30-minute Type 2 Diabetes Cookbook 75 Fuss-free...

    -Titulo Original : 30-Minute Type 2 Diabetes Cookbook: 75 Fuss-Free Recipes For Healthy Eating-Fabricante : Rockridge Press-Descripcion Original: Eat well with easy, tempting dishes to manage your type 2 diabetes A diabetes diagnosis often means changing your diet-but doing so doesn’t have to be difficult or boring. The 30-Minute Type 2 Diabetes Cookbook is full of nutritious dishes that utilize basic ingredients and require minimal prep, allowing you to eat healthy and manage your diabetes symptoms without spending a ton of time in the kitchen. 75 scrumptious recipes-From sizzling Mongolian-Inspired Beef to a succulent Salmon Po’boy, feast on a range of fast, simple recipes that are light on carbs and sugar but big on flavor. Overview of type 2 diabetes-Learn the connection between diabetes and diet, including the role of blood sugar, insulin, and the glycemic index. Strategies for success-Sticking to your new diet is made easier with tips for stocking your pantry with nutritious staples, suggestions for “make ahead” meals, and healthy ways to satisfy your cravings. Transform your diet and take control of your health with the 30-Minute Type 2 Diabetes Cookbook. Review “Andy and Michelle have created a wonderful resource for those with type 2 diabetes. This cookbook is filled with easy, scrumptious recipes that are suitable for people with busy schedules who are looking to eat delicious, nourishing meals. The intro section outlines simple ways to incorporate more nutritious foods into your daily routine, and there is something everyone will love in the recipes section. My personal favorites are the Red Lentil Dal with Pita, Cheesy Taco Skillet, and Chocolate Yogurt Granita. If you havent grabbed a copy, now is the time!” -Chef Julie Andrews, MS, RDN, CD, FAND, registered dietitian, trained chef, and cookbook author “This book is the best resource for someone newly diagnosed with type 2 diabetes, pre-diabetes and/or insulin resistance as it is written with easy-to-understand disease and nutrition terminology! The recipes are glorious and easy to follow. As a certified diabetes educator, I will strongly recommend this book to my patients.” -Ariadna Mendez, RDN, CDCES “30 Minute Type-2 Diabetes Cookbook is an excellent resource that will provide you with nutrition resources, practical meal prep tips, and delicious recipes to empower you to manage diabetes without depriving yourself of the joy of eating! Andy De Santis is a kind, bright, and gifted registered dietitian and recipe creator! What I love most about this book is that Andy provides all the nutrition science information you need to know to manage diabetes in a fun and interactive way. The recipes are scrumptious and easy to make! 30 Minute Type-2 Diabetes Cookbook is the perfect guide to help you discover a balanced approach to diabetes management!” -Alice Figueroa, MPH, RDN, CDN, natural foods chef and author of Prediabetes Diet and Action Plan: A Guide to Reverse Prediabetes and Start New Healthy Habits “30-Minute Type 2 Diabetes Cookbook should be the go-to recipe book for anyone with diabetes. Andy De Santis is one of the most influential and prolific nutrition communicators today. He helps cut through the nutrition jargon and provides a no-nonsense approach to the dietary management of diabetes. The diet space is filled with misinformation. Yet, Andy offers evidence-based insights to help readers make sense of their condition and how to improve their blood sugar levels. Plus, the recipes will delight your senses! Its a pretty sweet read!” -Joel Feren, accredited practicing dietitian About the Author ANDY DE SANTIS, RD, MPH, is a registered dietician who currently maintains a private practice. After obtaining his master’s degree from the University of Toronto, Andy began working at the Canadian Diabetes Association (now Diabetes Canada) where he gained an understanding of what it means to be diagnosed as a type 2 diabetic. He helps clients recognize what a powerful tool nutrition can be and shows them that it’s possible to still enjoy delicious meals. ...
  • Book : Gender Identity Journal Prompts And Practices For...
    Precio:  $51,339.00

    Book : Gender Identity Journal Prompts And Practices For...

    -Titulo Original : Gender Identity Journal: Prompts And Practices For Exploration And Self-Discovery-Fabricante : Rockridge Press-Descripcion Original: Explore your gender identity through guided journaling Figuring out your gender identity can be a sensitive time in your life, filled with questions about the core of who you are as a person. This journal will guide you through self-reflection as you examine your gender identity. Whether you just started questioning your identity or are in the middle of your exploration, you’ll find guidance and exercises that inspire you to get to know yourself on your own terms. An intro to gender identity-Learn about gender identity, what investigating your gender looks like, and the terminology for common identities across the gender spectrum. Support for your journey-Find compassionate guidance to help you reflect on who you’ve been and who you want to be, embrace your gender identity, and more. A variety of exercises-Gain a better understanding of your gender identity through thought-provoking journal entries, drawing prompts, mindfulness meditations, and positive affirmations. Feel more confident and affirmed in the core of who you are with help from The Gender Identity Journal. Review “Life is a journey of constant exploration. Throughout our lives, we explore destinations, relationships, occupations, diets, and so much more. In Katie Leikams Gender Identity Journal, we are invited to explore our gender identity. This lesser traversed journey to explore and understand our gender identity can be an exciting, yet sometimes overwhelming experience. You are in good hands with your very own well-laid map of self-discovery.” -Zander Keig, transgender social care advocate and NASW Social Worker of the Year “Katie Leikam guides us through a wide-ranging exploration of gender identity, with excellent suggestions along the way for self-care and support. Gender Identity Journal is a valuable resource for individuals seeking a deeper understanding of their gender identity as well as for therapists assisting them.” -Irwin Krieger, author of Counseling Transgender and Non-Binary Youth “This is an invaluable resource for those who feel the need to examine their feelings about their gender behavior. Katie has created a workbook that will help you make explicit those emotions you implicitly feel about gender behaviors which are the result of your biological gender predisposition. She does this by stimulating your self-examination of past/present experiences and imaginings. These exercises will lead you to a conscious realization of which gender behaviors fit you best, regardless of cultural expectations. She offers coping skills for dealing with feelings of guilt and rejection in order to build your resilience, and she identifies self-care measures to sustain you. I recommend it highly.” -Dana Jennett Bevan, PhD About the Author KATIE LEIKAM, MBA, LCSW, is a gender therapist and small business owner with more than 10 years of experience working with the LGBTQ community. She provides continuing education about topics of gender identity and the LGBTQ community in person and in her online courses at The Clinician’s LGBTQ Learning Platform...
  • Book : Daily Affirmations For Women Change Your State Of...
    Precio:  $39,399.00

    Book : Daily Affirmations For Women Change Your State Of...

    -Titulo Original : Daily Affirmations For Women: Change Your State Of Mind With Positive Thinking-Fabricante : Rockridge Press-Descripcion Original: Tap into the power of positive thinking with daily affirmations We can all benefit from becoming more positive. Daily Affirmations for Women makes it easy to get into a happy headspace, with thoughtful mantras and reflections that provide insight and encouragement for your daily life. What sets this book apart: Powerful affirmations--Adjust your outlook with more than 100 daily affirmations that uplift and offer a new perspective on everything from personal relationships to living authentically. Positive thinking strategies--Discover how to cultivate gratitude and positivity with practical advice on practicing forgiveness, setting boundaries, and more. Delightful design--A lively layout makes this book fun to flip through when youre looking for a quick boost or a dose of inspiration. Transform your mindset and improve your mood with Daily Affirmations for Women. Review Empowering, meaningful, and direct, Christine Rose Elles affirmations for women are an ideal way to nurture self-confidence and happiness in all areas of life! --Sophia Godkin, PhD, founder of The Happiness Doctor and author of The Happiness Journal Christine has created a powerful, yet simple way for women to tap into the best parts of themselves without any pretense or complicated techniques that many other self-empowerment books tend to teach. This is a gift--the ability to make ancient wisdom accessible and practical for anyone at any stage of their personal growth. Pick up this book. Itll inspire you to your truth over and over. I promise. --Angelique Giron, writer and coach at Write for Healing About the Author CHRISTINE ROSE ELLE is the author of The Happy Empath: A Survival Guide for Highly Sensitive People as well as 52-Week Inspirational Journal: Find Your Spark. Her writing, which has been featured in publications worldwide, inspires readers to find emotional freedom and develop their own creativity...
  • Book : The History Of The Civil Rights Movement A History...
    Precio:  $41,889.00

    Book : The History Of The Civil Rights Movement A History...

    -Titulo Original : The History Of The Civil Rights Movement: A History Book For New Readers (The Story Of)-Fabricante : Rockridge Press-Descripcion Original: An introduction to the history of the civil rights movement for kids ages 6 to 9 Years ago, American laws were unfair to Black people. Black people were not allowed to shop in the same stores as white people, eat at the same restaurants, or even go to the same schools. Many brave men and women, like Dr. Martin Luther King, Jr. and Rosa Parks, dedicated their lives to ending these unfair laws through protests, sit-ins, and other peaceful demonstrations. This engaging story explores the ways Black Americans were discriminated against, the protestors’ many victories, and how the fight for equality continues today. Discover what sets this book apart from other civil rights books for kids: A visual timeline-Kids will be able to easily follow the history of the civil rights movement with a timeline marking major milestones. Core curriculum-Teach kids about the Who, What, Where, When, Why, and How behind the civil rights movement, and test their knowledge with a quick quiz after they finish. Continuing the fight-Encourage kids to explore questions that help them think about how they can make the world a better place. Help kids understand the struggle for equality in the United States with this standout among Black history books for kids. Review “Teaching the honest and harder parts of history to children can be daunting, but understanding our past provides essential tools to help them build a better future. This book examines the civil rights movement in a way that is accessible for children, while providing the opportunity for them to reflect and frame an understanding based on their personal experiences. If your kids love to ask questions when they read, then this book will help them drill down, consider how we treat one another, and how we can be better.” -Jennifer Grulke, higher education student affairs professional and parent “There are a lot of studies about the civil rights movement, and Shadae does a great job turning them into a short, simple story. This book summarizes the classic story well while also doing a great job introducing parts of the story that typically are left out. At a time when the issues of Black equality are again being debated, this book arrives to provide a great introduction for the next generation.” -Robert Carlock, historian and PhD student “The History of the Civil Rights Movement is a very timely book and an excellent companion piece for young people to understand important aspects of American history, especially during this moment of racial reckoning.” -Travis D. Boyce, Department Chair of African American Studies, San Jose State University About the Author Shadae B. Mallory, MA, is a writer, educator, and social justice advocate. They also work as a diversity, equity, and inclusion consultant and as a freelance writer. The History of the Civil Rights Movement is Shadae’s debut novel. You can follow them online at ShadaeMallory ...
  • Book : Ultimate Air Fryer Cookbook Subtitle Your Essential..
    Precio:  $90,669.00

    Book : Ultimate Air Fryer Cookbook Subtitle Your Essential..

    -Titulo Original : Ultimate Air Fryer Cookbook: Subtitle Your Essential Guide To Crispy, Juicy, Roasted Perfection-Fabricante : Rockridge Press-Descripcion Original: Unlock the power of your air fryer with this comprehensive collection of recipes Air frying makes it quick and easy to cook up delicious fried or roasted foods the whole family will love-with virtually no oil! From breakfast to dessert, the Ultimate Air Fryer Cookbook simplifies mealtime with 150 flavorful recipes designed just for the air fryer. Diverse dishes-Create healthier versions of fried favorites, like Crispy Fried Chicken and Cinnamon and Sugar Donuts, plus dishes you might be surprised can be made with an air fryer, like Whole Roasted Chicken and Baked Sweet Potatoes. Truly easy recipes-Discover classic and innovative air fryer recipes that utilize affordable, everyday ingredients you can find at any grocery store.em dash & 2nd bullet sentence Handy cooking tips-Find expert tips for using your air fryer, plus at-a-glance charts that quickly tell you cooking times and temperatures for a comprehensive selection of fresh and frozen foods. Eat mouthwatering air-fried foods for every meal with help from Ultimate Air Fryer Cookbook. Review “This cookbook is truly the ultimate in air frying. Jamie covers all the meals plus dessert with simple techniques to make delicious recipes. If you are new to using an air fryer or are a seasoned pro, this cookbook has something for you.” -Jennie Duncan, founder of The Diary of a Real Housewife “Ill admit that I havent been using my air fryer to its potential, and tend to rely on a few recipes that I make over and over again. After trying the recipes in this book, Im completely inspired! The Ultimate Air Fryer Cookbook provides unique and delicious recipes that I know have been tested. I love every recipe that Ive tried so far. This cookbook is the perfect gift for someone who has (or is getting) an air fryer.” -Christina Hitchcock, founder and creator of It Is a Keeper, itisakeeper About the Author JAMIE YONASH is a home cook, recipe developer, and the author of the Air Fryer Cookbook for Weight Loss. She founded the website LifeIsSweeterByDesign , where she publishes recipes, crafts, and tips for families...
  • Book : Celebrating Valentines Day History, Traditions, And..
    Precio:  $44,379.00

    Book : Celebrating Valentines Day History, Traditions, And..

    -Titulo Original : Celebrating Valentines Day: History, Traditions, And Activities - A Holiday Book For Kids (Holiday Books For Kids)-Fabricante : Rockridge Press-Descripcion Original: Celebrate Valentine’s Day with this fun introduction for kids ages 6 to 9 Every year on February 14, or Valentine’s Day, people around the world celebrate love. This engaging book for kids explains the history, traditions, and customs of Valentine’s Day, and includes interactive activities that encourage children to celebrate at home or in their communities. This standout among Valentine’s Day books for kids includes: Celebratory traditions-Kids will learn how Valentine’s Day is celebrated in the U.S. and across the world, with cards, sweet treats, flowers, poems, and other unique customs. A variety of activities-From making chocolate candies and a heart-shaped wreath to playing musical hearts and going on a scavenger hunt, kids can explore fun ways to get festive. Fun facts and illustrations-Colorful pictures and thought-provoking facts help kids discover new things about Valentine’s Day. Get little ones excited to celebrate love and friendship with this kids’ Valentine’s book. Review “This is the perfect book to get students excited for Valentine’s Day. It provides unique and interesting facts about Valentine’s Day that any elementary student would get excited about. I love that this book is also culturally responsive with its information on how Valentine’s Day is celebrated around the world. Readers take away new facts about the holiday and lots of ideas to celebrate.” -Kaitlyn Ostendorf, elementary teacher “Valentine’s Day is that day of love that Anderson so persuasively exhibits through history, story-telling, activities, and recipes. Celebrating Valentine’s Day is a love affair of the heart for young, old, and all in-between.” -Edward P. Habrowski, Ed.D “Celebrating love and friendship are key messages in Shannon Andersons writing and life. Enjoy learning about and loving Valentines Day in so many ways as you and your children read and participate in Celebrating Valentine’s Day.” -Judy Kanne, teacher and childrens literature professor About the Author SHANNON ANDERSON has taught for 25 years, from first grade through college level. Her career highlight was being named one of the Top 10 Teachers who inspired by the Today Show in 2019. Shannon is now a full-time author and speaker who loves to travel the country, inspiring young readers and writers through author visits. She served as the Regional Advisor for the Indiana chapter of the Society of Children’s Book Writers and Illustrators. Shannon likes to spread love and kindness on all days, not just Valentine’s Day. You can learn more about her at ShannonIsTeaching ...
  • Book : 7-ingredient Healthy Pregnancy Cookbook 75 Easy...
    Precio:  $50,359.00

    Book : 7-ingredient Healthy Pregnancy Cookbook 75 Easy...

    -Titulo Original : 7-Ingredient Healthy Pregnancy Cookbook: 75 Easy Recipes For Every Stage Of Pregnancy-Fabricante : Rockridge Press-Descripcion Original: Take the guesswork out of healthy eating during your pregnancy Good nutrition is essential to a healthy pregnancy. But cooking balanced, nourishing meals can feel like a challenge, especially if you’re tired or nauseous. The 7-Ingredient Healthy Pregnancy Cookbook simplifies mealtime without sacrificing flavor, with nutritious, fuss-free recipes. What sets this pregnancy nutrition book apart from other pregnancy books: 75 nourishing recipes-Each dish requires only 7 ingredients or less and easily incorporates at least 1-2 pregnancy superfoods into the recipe. Optimal prenatal nutrition-Support your baby’s development at every stage of pregnancy and postpartum with detailed nutritional guidance, including how to make adjustments for any food restriction or special diet. Find symptom relief-Discover weekly meal plans designed to soothe specific pregnancy symptoms, including nausea, low energy, and swelling and puffiness, plus a handy symptom index. Eat well while you’re expecting with the 7-Ingredient Healthy Pregnancy Cookbook. Review “Lauren has provided the straightforward solution to every expectant mothers search. A simple, yet healthy and balanced way of eating is something new moms have searched for years. Lauren found a way to make this not only easy to plan but also fun for the entire family by creating new recipes as you learn about each stage of the pregnancy. Only Lauren makes it this fun!” -Amy Helms, LMSW, MS, CEDS-S, RD, LD, P-SEP, owner of New Hope Counseling and Wellness Center in South Carolina “7-Ingredient Healthy Pregnancy Cookbook is the one cookbook every expecting person needs! Lauren cuts out the confusion of what to eat and clearly guides the reader through important key nutrients, superfoods, simplified meal prep, and recipes that satisfy every pregnancy craving (hello Pickle Popcorn)! Perhaps the greatest feature of the book is the symptom navigator, which steers the reader toward specific recipes to tackle some of the most common pregnancy symptoms and postpartum needs. A fabulous resource!” -Elise Compston, RD, LD, registered dietitian, recipe developer, and founder of Compston Kitchen “Easy! Straightforward! Delicious! Lauren Manakers recipes provide approachable, high-quality meal ideas perfect for meeting the nutrition needs of mother and baby. The symptom index and recommended ingredient swaps are a welcome bonus to any pregnant woman trying to give her baby the best even when she might not feel 100%. I cannot wait to share this with my clients!” -Carly Fenimore, MS, RD, LDN, owner of Fertility RD, LLC, board member of The Womens Health Dietetic Practice Group, advisory board member for Mind Body Baby NC, and author About the Author LAUREN MANAKER, MS, RDN, LDN. CLEC, is an award-winning registered dietitian, certified lactation education-counselor, and author. Her work focuses on fertility, pregnancy, and postnatal nutrition. She’s been featured in a number of media outlets including Women’s Health, CNN, and US News and World Report. Lauren has also created prenatal supplements as a consultant for healthy food brands...
  • Book : The Health Anxiety Workbook Practical Exercises To...
    Precio:  $54,339.00

    Book : The Health Anxiety Workbook Practical Exercises To...

    -Titulo Original : The Health Anxiety Workbook: Practical Exercises To Overcome Your Health Worries-Fabricante : Rockridge Press-Descripcion Original: Break free from health anxiety with proven strategies and activities Occasional worries about your health are normal. But too much anxiety-especially if it’s unfounded-can get in the way of your peace and happiness. The Health Anxiety Workbook can help. You’ll explore where extreme health concerns come from and find tangible ways to keep them from controlling you. With a variety of writing prompts and activities, you’ll build the skills to manage stress and intrusive thoughts, and take a more positive view of your health and your body. Understand health anxiety-Learn the causes and symptoms of health anxiety so you can identify and manage your thoughts and feelings. Take a proven approach-Discover simple, proven strategies and exercises based on the latest in cognitive behavioral therapy. Find support-See that you’re not alone with anecdotes from real people who’ve recovered from health anxiety using these techniques. Alleviate overwhelming worries about your health with the simple tools in this evidence-based anxiety workbook. Review “This workbook is a great resource for anyone struggling with anxiety related to health. Its timely, practical, and easy to follow. Taylor does an amazing job of bringing her therapeutic skills to the pages, balancing psychoeducation with clear, useful strategies that anyone can access from the comfort of their own home.” -Christina Frank, LMFT “The Health Anxiety Workbook is a must-have for anyone struggling with health anxiety. Filled with concrete, user-friendly exercises and tips, this book gives you all of the tools you need to free yourself from your health anxiety for good!” -Amy Neumann, LCSW, RPT-S “Taylor Hams The Health Anxiety Workbook is a tool we all need to navigate the post-pandemic world! The workbook pulls from a variety of well-studied CBT skills used frequently within therapists’ offices and makes them accessible to anyone wanting to tackle their own concerns. While nothing can completely take the place of individual therapy when needed, this workbook does an excellent job of helping readers understand and challenge their health anxiety and ultimately get back to their lives!” -Abby Mullen, LCSW MIndful Matters Psychotherapy, PLLC About the Author TAYLOR M. HAM, LMFT, is a New York-based licensed marriage and family therapist and Certified Clinical Anxiety Treatment Professional. She is passionate about helping her clients live their best lives and form more peaceful, connected relationships with the people most important to them. She is a firm believer in the amazing and transformative power of self-awareness and mindfulness, and strives to be a small part of making this world a less anxiety-provoking place. Connect with her at taylormham ...
  • Book : My First Book Of Baby Signs 40 Essential Signs To...
    Precio:  $44,879.00
    Expira: 17/06/2022

    Book : My First Book Of Baby Signs 40 Essential Signs To...

    -Titulo Original : My First Book Of Baby Signs: 40 Essential Signs To Learn And Practice-Fabricante : Rockridge Press-Descripcion Original: Learn sign language alongside your baby with this adorable storybook for ages 0 to 3 Story time is the perfect time to practice sign language with your child. My First Book of Baby Signs is part storybook and part sign language guide, designed to encourage you and your baby to learn new words and signs as you read together. Practice communicating with important, everyday signs for everything from basics like “eat,” “milk,” and “mommy” to more advanced ideas like “help,” “potty,” and “I love you.” This book makes it fun and easy to learn helpful baby signs with: Storybook style-Each sign is paired with engaging text and charming illustrations of diverse families to help depict the meaning of the word. Interactive learning-Every page includes written and visual instructions that demonstrate how to sign properly and allow you and your baby to learn and practice together. 40 real ASL signs-These signs are the accurate and up-to-date versions from American Sign Language, and you’ll even find a guide to the full alphabet and basic numbers. This book of baby signs is the perfect way to start communicating with your baby before they learn to speak. Review “Reading with your baby is such a special time. When paired with signs it can be a powerful experience creating a unique bond with your little one while also offering a peek inside your baby’s mind. But knowing where to start can be overwhelming to new parents. In this book, Lane guides you through practical and powerful signs to begin using with babies as soon as you begin reading together. Pairing her love of shared reading and American Sign Language, Lane’s caring and compassionate nature shines through the pages in her clear descriptions and thoughtfully chosen vocabulary. Every parent should own a copy of this book as they begin their journey in teaching early communication through American Sign Language.” Abbey Cook, Speech Language Pathologist and Owner of Communication Junction “In my clinical work, I care for children with Down syndrome and routinely recommend using signs to help promote early communication. For their families, and anyone interested in using American Sign Language signs with young children, My First Book of Baby Signs is a terrific resource. The picture book format allows families to easily incorporate practicing signs while reading out loud simultaneously building vocabulary, modeling literacy skills, and engaging with their children. Having 40 practical and high-interest signs in one short volume provides families with key signs they can start using in daily life. The illustrations are wonderfully inclusive, and the instructions for the signs are clear. Fantastic!” Emily Jean Davidson, MD, MPH “Using sign language with your baby and young toddler is a great way to reduce your childs frustration around communication and help them feel seen and heard. It creates a deeper level of communication than what is verbally possible at this tender age. Lane’s book uses beautiful illustrations and simple instructions that make teaching your baby or toddler sign language fun and interactive and promotes connection. This is a great opportunity to support your toddler’s development by helping them feel capable and increasing their sense of control.” Devon Kuntzman, PCC, Toddler Parenting Expert and Founder of Transforming Toddlerhood About the Author LANE REBELO, LCSW, is the author of the best-selling Baby Sign Language Made Easy and The Complete Guide to Baby Sign Language. She is also a mother of two and the founder of TinySigns®, an award-winning baby sign language program. Find her online at TinySigns ...
  • Book : Stress Relief Coloring Book For Adults - Palmer,...
    Precio:  $35,659.00

    Book : Stress Relief Coloring Book For Adults - Palmer,...

    -Titulo Original : Stress Relief Coloring Book For Adults-Fabricante : Rockridge Press-Descripcion Original: Relax and feel calmer by coloring beautiful garden-themed images Unwind from your day through the power of art and nature. This collection of gorgeous, single-sided images of gardens, botanicals, and other natural landscapes help you ease stress and foster calm as you transform the pages into colorful masterpieces. Explore scenes like the hanging gardens of Babylon, lush rice terraces, idyllic citrus and vegetable gardens, and an opulent Mediterranean-inspired landscape, all designed to help with stress relief. You’ll discover how therapeutic coloring can be, no matter your age or experience level. The Stress Relief Coloring Book for Adults features: 35 Soothing images Sink into a simple and absorbing activity that will help you let go of problems and won’t require too much of your focus. A variety of designs Tailor your stress relief experience to your mood and skill level with pictures that range from simple to intricate. Botanical wonders From tulip fields and rose gardens to greenhouses and terrariums, try your hand at all kinds of natural imagery. Discover the peace and relaxation that coloring can provide with this coloring book for adults About the Author Jenny Palmer is a children’s book illustrator who loves to bring out the emotions of the cute animal characters in her drawings...
  • Book : Celebrating Chinese New Year History, Traditions, And
    Precio:  $31,679.00

    Book : Celebrating Chinese New Year History, Traditions, And

    -Titulo Original : Celebrating Chinese New Year: History, Traditions, And Activities - A Holiday Book For Kids (Holiday Books For Kids)-Fabricante : Rockridge Press-Descripcion Original: Celebrate Chinese New Year with this festive introduction for kids ages 6 to 9 Chinese New Year, also called the Spring Festival or Lunar New Year, is one of the most celebrated holidays around the world. This engaging book for kids explains the history, folklore, traditions, and customs of Chinese New Year and includes interactive activities that encourage kids to celebrate at home or in their communities. This Chinese New Year kids’ book includes: Diverse traditions-From festivals and parades to relaxation and cooking, kids will learn how Chinese New Year is celebrated in different ways. Fun, hands-on activities-Kids can explore a variety of ways to get festive, like making Chinese dumplings, paper lanterns, and their very own Chinese Zodiac calendar. Fascinating facts and pictures-Colorful illustrations and fascinating factoids help bring Chinese New Year to life for your child. Get little ones excited to learn about this beloved holiday with this standout among Chinese New Year books for kids. Review “Eugenia Chu has penned a delightful book doing exactly what its titled; Celebrating Chinese New Year. Clearly and in precise, easy chapters, she describes the customs and culture of this joyous holiday. She explains how New Year came about, along with the custom of wearing red. Chu shows the complicated division of years into different animals in an entertaining and straightforward way. Food, of course, is brought up, along with its significance in the holiday. Interesting facts about how Chinese New Year is honored throughout the world are a great gateway to link cultures. The book closes with several fun exercises that will keep your child engaged and amused. A great book that will introduce your child to this great world they live in.” -Carole P. Roman, Best-selling author of The Big Book of Silly Jokes for Kids “Celebrating Chinese New Year is packed with fascinating facts, games and crafts, and a yummy dumpling recipe to celebrate Chinese New Year. Eugenia combines her gift of storytelling with fun and easy to-dos to make for a perfectly festive Chinese New Year. This book will be an instant favorite for families around the world!” -Michele Wong McSween, author and creator of Gordon & Li Li “Vibrant and colorful, Celebrating Chinese New Year by Eugenia Chu uses relatable and thoughtful language to shed light on an amazing tradition and culture. I highly recommend adding this book to your home or classroom bookshelf!” -Becky Flansburg, past project manager for Multicultural Childrens Book Day About the Author EUGENIA CHU is a writer, mother, and first-generation Chinese American citizen. She’s also the author of Brandon Makes Ji o Zi ( ), a picture book, and Brandon Goes to Beijing ( ), a chapter book. Visit her online at EugeniaChu ...
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