Book : Gender Identity Journal Prompts And Practices For...

-Titulo Original : Gender Identity Journal: Prompts And Practices For Exploration And Self-Discovery

-Fabricante :

Rockridge Press

-Descripcion Original:

Explore your gender identity through guided journaling Figuring out your gender identity can be a sensitive time in your life, filled with questions about the core of who you are as a person. This journal will guide you through self-reflection as you examine your gender identity. Whether you just started questioning your identity or are in the middle of your exploration, you’ll find guidance and exercises that inspire you to get to know yourself on your own terms. An intro to gender identity-Learn about gender identity, what investigating your gender looks like, and the terminology for common identities across the gender spectrum. Support for your journey-Find compassionate guidance to help you reflect on who you’ve been and who you want to be, embrace your gender identity, and more. A variety of exercises-Gain a better understanding of your gender identity through thought-provoking journal entries, drawing prompts, mindfulness meditations, and positive affirmations. Feel more confident and affirmed in the core of who you are with help from The Gender Identity Journal. Review “Life is a journey of constant exploration. Throughout our lives, we explore destinations, relationships, occupations, diets, and so much more. In Katie Leikams Gender Identity Journal, we are invited to explore our gender identity. This lesser traversed journey to explore and understand our gender identity can be an exciting, yet sometimes overwhelming experience. You are in good hands with your very own well-laid map of self-discovery.” -Zander Keig, transgender social care advocate and NASW Social Worker of the Year “Katie Leikam guides us through a wide-ranging exploration of gender identity, with excellent suggestions along the way for self-care and support. Gender Identity Journal is a valuable resource for individuals seeking a deeper understanding of their gender identity as well as for therapists assisting them.” -Irwin Krieger, author of Counseling Transgender and Non-Binary Youth “This is an invaluable resource for those who feel the need to examine their feelings about their gender behavior. Katie has created a workbook that will help you make explicit those emotions you implicitly feel about gender behaviors which are the result of your biological gender predisposition. She does this by stimulating your self-examination of past/present experiences and imaginings. These exercises will lead you to a conscious realization of which gender behaviors fit you best, regardless of cultural expectations. She offers coping skills for dealing with feelings of guilt and rejection in order to build your resilience, and she identifies self-care measures to sustain you. I recommend it highly.” -Dana Jennett Bevan, PhD About the Author KATIE LEIKAM, MBA, LCSW, is a gender therapist and small business owner with more than 10 years of experience working with the LGBTQ community. She provides continuing education about topics of gender identity and the LGBTQ community in person and in her online courses at The Clinician’s LGBTQ Learning Platform.