Book : Diabetes Meal Planning And Nutrition For Dummies -...

-Titulo Original : Diabetes Meal Planning And Nutrition For Dummies

-Fabricante :

For Dummies

-Descripcion Original:

Review More to Explore: See More Diabetes Guides Title Diabetes For Dummies Diabetes Cookbook For Dummies Diabetes Meal Planning & Nutrition For Dummies Type I Diabetes For Dummies Guide Type Reference Cookbook Planning Guide Reference Audience Level Newly Diagnosed Diabetics All Diabetics All Diabetics Newly Diagnosed Diabetics Pages 408 392 384 360 List Price $22.99 $19.99 $22.99 $21.99 Publication Date September, 2012 January, 2010 October, 2013 February, 2008 Author(s) Rubin Rubin and James Smithson and Rubin Rubin Imprint For Dummies For Dummies For Dummies For Dummies Print Book 1118294475 0470536446 1118677536 0470178116 Kindle Book B008KPMAOG B004NSW9E0 B00F2JFQNA B001EWOFH2 Edition 4th 3rd 1st 1st Brief Description The latest info on medications, monitoring equipment, diet, exercise, treatment, and more. Trusted, expert, reassuring, guidance. Create 100 healthy, delicious, diabetic friendly meals that parallel American Diabetes Association recommendations. Nutritional advice for diabetics, examples of meal plans for diabetes & optimal weight maintenance, and diabetic exchange lists. All you need to know & do to make living with type 1 diabetes easier & healthier from monitoring technologies to diet & exercise. Food awareness, nutrition, and meal planning advice for people with diabetes Diabetes Meal Planning and Nutrition For Dummies takes the mystery and the frustration out of healthy eating and managing diabetes. Both the newly diagnosed and the experienced alike will learn what defines healthy eating for diabetes and it’s crucial role to long term health, why healthy eating can be so difficult, and how meal planning is a key to successful diabetes management Diabetes Meal Planning and Nutrition For Dummies takes the guesswork out of eating and preparing diabetes friendly foods. Youll learn whether popular diets fit (or don’t fit) into a healthy eating plan, what to shop for, how to eat healthy away from home, which supplements you should consider, and how to build perfect meals yourself. To get you started, this book includes a weeks worth of diabetes-friendly meals, and fabulous recipes that demonstrate how delicious food and effective diabetes management can go hand in hand. Includes helpful information for people with both type 1 and type 2 diabetes as well as exchange lists for diabetes Explains how your surroundings and your biology conspire to encourage unhealthy eating, and how you can gain control by planning in advance Helps you to understand that fabulous, nutritionally-balanced food and diabetes management can go hand in hand If you or a loved one has been diagnosed with diabetes, Diabetes Meal Planning and Nutrition For Dummies is packed with expert advice, surprising insights, and practical examples of meal plans coupled with sound nutritional advice. Review Toby Smithson, CDE, RDN is the master of living life to the fullest while living with Type I diabetes and she teaches others how to do the same..... Naturally, she was asked to write a book about it...and welcome to the Wiley book, Diabetes Meal Planning and Nutrition for Dummies. My take on this book is that it is very helpful to the newly diagnosed: Type 1, Type 2 or gestational diabetes. It is also helpful if you are a family member of a person living with diabetes. I find it may also be a fantastic resource to younger adults and teens. Sarah Kriegers Dietitian Blog The book.... has simple goals: teach people to appreciate the role of food in managing Type 1 and Type 2 diabetes and choose the best foods for blood glucose control and heart health, and teach them to adopt a healthy eating plan that includes planning meals to fight impulse eating. Smithson certainly knows what shes talking about. A registered dietitian, Smithson has managed her own diabetes for more than 40 years and founded DiabetesEveryDay, a website that offers diet, exercise and lifestyle advice. The Daily Herald Suburban Chicago