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-Titulo Original : Skinnytaste Fast And Slow Knockout Quick-fix And Slow Cooker Recipes A Cookbook
-Fabricante :
Clarkson Potter
-Descripcion Original:
80 Under 30 Minute Dishes and 60 Slow Cooker Recipes The easiest, tastiest, most convenient healthy recipes-ever! With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal-complete with a flourless chocolate brownie made in a slow cooker-on the table any night of the week.Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap-whether in a slow cooker or in the oven or on the stovetop. Favorites include: Slow Cooker Chicken and Dumpling Soup Korean-Style Beef Tacos Spicy Harissa Lamb Ragu Peach-Strawberry Crumble Under 30 Minutes Zucchini Noodles with Shrimp and Feta Pizza-Stuffed Chicken Roll-Ups Grilled Cheese with Havarti, Brussels Sprouts, and Apple Cauliflower “Fried” Rice Each recipe includes nutritional information, which can help you take steps toward weight and health goals, and many dishes are vegetarian, gluten-free, and freezer-friendly-all called out with helpful icons. Gina’s practical advice for eating well and 120 color photos round out this indispensable cookbook. (Please note that nutritional information is provided with every recipe, but the most up-to-date Weight Watchers points can be found at skinnytaste online.) About the Author Gina Homolka is the author of the New York Times bestselling The Skinnytaste Cookbook and the founder of Skinnytaste, the award-winning blog that’s been featured on Fitness and Better Homes and Gardens, among other media outlets. She lives on Long Island with her husband and their two children. Heather K. Jones, R.D., is a registered dietitian, the author of several nutrition books, and the founder of heatherkjones online, a weight-loss site about healing and hope instead of diets and deprivation. Excerpt. © Reprinted by permission. All rights reserved. Introduction I cook because I love to eat. I’m not talking about just good-for-you foods like salads and quinoa-although, yes, those are great. The foods I crave range from classic comfort dishes to global cuisine, and everything in between. At the same time, I try to eat a light and balanced diet, and these two things don’t necessarily go together. That’s what led me to start experimenting in my own kitchen eight years ago. I wanted to find ways to eat the foods I craved, but without throwing off all of my hard work to lose weight and keep it off. Plus, as a mom, I had to find a way to please not only my palate, but my picky family’s preferences as well, because cooking separate meals is just not an option for me. The results of those experiments ultimately became my blog Skinnytaste , and later inspired my first cookbook, The Skinnytaste Cookbook. My mission with my first cookbook was to help people create low-calorie food without sacrificing flavor. I also wanted to help take away some of the fear and intimidation that people-especially beginners-feel about cooking. I was thrilled that the book was received so well-thanks to loyal Skinnytaste fans and so many others, it was a bestseller. What a dream come true! But, as I talked with people about the book, I kept fielding similar questions: “Are the recipes easy?” and “Are the recipes fast? I don’t have time to cook.” At the same time, I was receiving emails and requests for more superquick weeknight ideas, as well as recipes for the slow cooker. With all of this feedback, I knew exactly what my next book should be about. Skinnytaste Fast and Slow is filled with two types of recipes: quick and easy dishes that are ready in 30 minutes or less, and those that are made in a slow cooker. With this book, no matter how busy you are, you can enjoy a delicious home-cooked meal. Tasty, light, and time-saving! I want everything in these pages to help simplify your life, because I totally get it-I understand the stress of having to come up with healthy meals the whole family will enjoy on a limited time schedule. Talk about pressure! TAKE A TASTE In this
-Fabricante :
Clarkson Potter
-Descripcion Original:
80 Under 30 Minute Dishes and 60 Slow Cooker Recipes The easiest, tastiest, most convenient healthy recipes-ever! With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal-complete with a flourless chocolate brownie made in a slow cooker-on the table any night of the week.Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap-whether in a slow cooker or in the oven or on the stovetop. Favorites include: Slow Cooker Chicken and Dumpling Soup Korean-Style Beef Tacos Spicy Harissa Lamb Ragu Peach-Strawberry Crumble Under 30 Minutes Zucchini Noodles with Shrimp and Feta Pizza-Stuffed Chicken Roll-Ups Grilled Cheese with Havarti, Brussels Sprouts, and Apple Cauliflower “Fried” Rice Each recipe includes nutritional information, which can help you take steps toward weight and health goals, and many dishes are vegetarian, gluten-free, and freezer-friendly-all called out with helpful icons. Gina’s practical advice for eating well and 120 color photos round out this indispensable cookbook. (Please note that nutritional information is provided with every recipe, but the most up-to-date Weight Watchers points can be found at skinnytaste online.) About the Author Gina Homolka is the author of the New York Times bestselling The Skinnytaste Cookbook and the founder of Skinnytaste, the award-winning blog that’s been featured on Fitness and Better Homes and Gardens, among other media outlets. She lives on Long Island with her husband and their two children. Heather K. Jones, R.D., is a registered dietitian, the author of several nutrition books, and the founder of heatherkjones online, a weight-loss site about healing and hope instead of diets and deprivation. Excerpt. © Reprinted by permission. All rights reserved. Introduction I cook because I love to eat. I’m not talking about just good-for-you foods like salads and quinoa-although, yes, those are great. The foods I crave range from classic comfort dishes to global cuisine, and everything in between. At the same time, I try to eat a light and balanced diet, and these two things don’t necessarily go together. That’s what led me to start experimenting in my own kitchen eight years ago. I wanted to find ways to eat the foods I craved, but without throwing off all of my hard work to lose weight and keep it off. Plus, as a mom, I had to find a way to please not only my palate, but my picky family’s preferences as well, because cooking separate meals is just not an option for me. The results of those experiments ultimately became my blog Skinnytaste , and later inspired my first cookbook, The Skinnytaste Cookbook. My mission with my first cookbook was to help people create low-calorie food without sacrificing flavor. I also wanted to help take away some of the fear and intimidation that people-especially beginners-feel about cooking. I was thrilled that the book was received so well-thanks to loyal Skinnytaste fans and so many others, it was a bestseller. What a dream come true! But, as I talked with people about the book, I kept fielding similar questions: “Are the recipes easy?” and “Are the recipes fast? I don’t have time to cook.” At the same time, I was receiving emails and requests for more superquick weeknight ideas, as well as recipes for the slow cooker. With all of this feedback, I knew exactly what my next book should be about. Skinnytaste Fast and Slow is filled with two types of recipes: quick and easy dishes that are ready in 30 minutes or less, and those that are made in a slow cooker. With this book, no matter how busy you are, you can enjoy a delicious home-cooked meal. Tasty, light, and time-saving! I want everything in these pages to help simplify your life, because I totally get it-I understand the stress of having to come up with healthy meals the whole family will enjoy on a limited time schedule. Talk about pressure! TAKE A TASTE In this
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