Book : Start Where You Are A Journal For Self-exploration -.

-Titulo Original : Start Where You Are A Journal For Self-exploration

-Fabricante :

TarcherPerigee

-Descripcion Original:

Start Where You Are is an interactive journal designed to help readers nurture their creativity, mindfulness, and self-motivation. It helps readers navigate the confusion and chaos of daily life with a simple reminder: that by taking the time to know ourselves and what those dreams are, we can appreciate the world around us and achieve our dreams.Featuring vibrant hand-lettering and images that have attracted a large following for her stationery and textile line in boutiques across the country, Meera Lee Patels uplifting book presents supportive prompts and exercises along with inspirational quotes to encourage reflection through writing, drawing, chart-making, and more.Featuring inspiring quotes from writers, artists, and other visionaries paired with open-ended questions and prompts, with plenty of room for writing and reflecting, this appealing full-color book will make a perfect gift and keepsake as well as being a powerful tool for positive change.And the journey continues with Meeras newest journal, Made Out of Stars, available now. Review “A must read” -Oprah “Meera Lee Patels uplifting book presents open-ended, supportive prompts and exercises along with inspirational quotes from writers, artists, and visionaries to encourage reflection through writing, drawing, chart-making, and more. With plenty of room for writing and reflecting, this appealing full-color book will make a perfect gift and keepsake, as well as being a powerful tool for positive change.” -MindBodyGreen Meera Lee Patels journal for self-exploration is a work of art on its own, filled with lushly illustrated prompts and advice, and plenty of room for you to discover and create your own beautiful revelations.-BuzzfeedRemarkable, endearing, and absolutely gorgeous. A brilliant travel guide for navigating the nooks and crannies of imagination.” -Jessica Hagy, author of How to Be InterestingI am obsessed with Meera Lee Patels work. Its bright, calm, zen and botanical. All the things I love. -SundayBlossoms Meera Lee Patel is an absolute gem! -RedParka “This interactive journal will keep its users mindful, self-motivated, and creative in our world which can so often push us towards unproductive habits and downright chaos. Pick up a copy for those in your life who may not make it to yoga or their therapist quite as often as they’ve been meaning to.” -Teen Vogue “[Start Where You Are] invites and empowers us to gain a deeper understanding of what resides in our hearts.” -PsychCentral About the Author Meera Lee Patel is a self-taught artist and author of My Friend Fear and Made Out of Stars. She creates work that inspires others to connect with themselves, each other, and the world around them. Visit her online at meeralee . Excerpt. © Reprinted by permission. All rights reserved. INTRODUCTIONIt took me a long time to become comfortable with where I am. I spent a lot of my years longing for the past or waiting for the future to arrive, confused about where I was and where I wanted to go. Admitting to myself that I was confused and unsatisfied was difficult enough; the thought of actually doing something about it was a little too much to swallow. Instead, I welcomed distraction. I ventured down various paths for the sake of going somewhere, even though none of them took me close to where I wanted to go. I explored career paths because other people’s successes made me feel like I should want them, too. I grappled. I swayed. Nothing changed; it’s impossible to follow a dream that has no shape or outline. When I realized that I couldn’t continue grasping for an invisible idea, feeling, or future, I began doing some of the more difficult work that comes along with introspection. I peeled back the layers in order to find out who I really was, what was most important to me, and what it was that I wanted to cultivate in my life. The hardest questions are the ones that open doors.