Book : The Protein Boost Diet Improve Your Hormone...

-Titulo Original : The Protein Boost Diet Improve Your Hormone Efficiency For A Fast Metabolism And Weight Loss

-Fabricante :

Atria Books

-Descripcion Original:

Is your thyroid making you fat? The author of the bestselling The Thyroid Solution explains why this could be true-and how to boost your metabolism, improve thyroid wellness, and keep off those extra pounds. Are you having a hard time losing weight? The author of the bestselling The Thyroid Solution explains how to boost your metabolism, improve overall wellness, and keep off those extra pounds, whether or not you have a thyroid problem. When you have a problem with your weight, even if your thyroid gland is perfectly normal, your metabolism-boosting hormones, including thyroid hormone and leptin, will be inefficient at burning fat. For many, improving hormone efficiency is the key to lasting weight loss-and world-renowned endocrinologist Dr. Ridha Arem can show you how to do this. He has successfully treated thousands of patients for weight problems with his comprehensive plan, including a new version of the Mediterranean Diet that increases protein and fiber and lowers glycemic index for eye-popping weight loss results. Now, in The Protein Boost Diet, he makes this revolutionary program available to everyone for the first time. An easy way to rev up your metabolism and increase thyroid hormone efficiency for long-term weight loss, Dr. Arem’s diet offers fifty simple, delicious recipes. Combine these with his exercise/detox program to rid your body of the metabolism-slowing chemicals that are keeping the pounds on. Whether you have a thyroid condition or not, whether you’re dieting for the first time or searching for a breakthrough health program, The Protein Boost Diet is the answer you’ve been looking for. Review The Protein Boost Diet embraces the principles of a low glycemic index, Mediterranean and high-protein diet, a combination proven by science to be the best diet for long-term health as well as weight control. Its no only easy, its delicious. -- Jennie Brand-Miller, Ph.D., author of The Low GI Diet “If you have struggled with unexplained weight gain, you cannot afford to ignore this book! -- Elizabeth Lee Vliet, M.D., author of Women, Weight and Hormones About the Author Ridha Arem, MD, is a world-renowned endocrinologist and director of the Texas Thyroid Institute. He has served as clinical professor of medicine at Baylor College of Medicine for many years and was also chief of endocrinology and metabolism at Ben Taub General Hospital in Houston. Dr. Arem has lectured extensively locally, nationally, and internationally for healthcare professionals and the public. He was the founder and editor in chief of Clinical Thyroidology, an official publication of the American Thyroid Association, and is the author of the groundbreaking bestseller The Thyroid Solution. Excerpt. © Reprinted by permission. All rights reserved. Protein Boost Diet: Improve Your Hormone Efficiency for a Fast Metabolism and Weight Loss INTRODUCTION Do You Have a Sluggish Metabolism? Revive It by Resetting Metabolism-Regulating Hormones Do you want to lose weight? Have you tried diet after diet and yet the stubborn pounds remain? Regardless of why you gained weight, once you’re wearing those extra pounds, your metabolism shifts gears, triggering multiple hormonal changes that perpetuate weight gain by making your body resistant to losing weight. The only way to lose weight is to rebalance your hormone systems, and the Protein Boost Diet is meticulously crafted to do just that. As an endocrinologist with extensive experience in treating thyroid disorders, as well as other hormone and metabolic disorders, I’ve spent nearly thirty years caring for patients seeking to lose weight. Thyroid and weight issues go hand in hand, and my primary interest in thyroid disorders grew into a passion for designing the best weight-loss program for anyone with a weight challenge. The truth is, regardless of what made you start gaining weight, my program is effective because I designed it to