Book : Stop Starting Over Transform Your Fitness By...

-Titulo Original : Stop Starting Over Transform Your Fitness By Mastering Your Psychology

-Fabricante :

Lioncrest Publishing

-Descripcion Original:

Lose, gain, fast, feast, work out, and give up. Too often, the quest for a fitter lifestyle can feel like a never-ending cycle of failure. The truth is that the key to changing your body isn’t finding a magic exercise or diet strategy-it’s about fundamentally changing your mindset.Devan Kline, founder of Burn Boot Camp, takes an integrative approach to fitness that transcends workout and diet routines. By identifying deeply rooted psychological obstacles, he has helped countless people build a healthier and more fulfilled life. In Stop Starting Over, he draws on personal experiences, coaching lessons, and practical strategies you can use to create lasting change and never start over again!- Design your life- Create lasting change- Discover your passion and purpose- Turn belief into action and results- Conquer common excuses- Develop life-transforming strategies- And moreSuccess is 90 percent psychology and 10 percent strategy. With Devan’s techniques, you’ll master your mind, body, and spirit to build the happy, healthy life you deserve! Review Stop Starting Over is a great resource for anyone who is seeking fact-based inspiration for their commitment to personal health and fitness. Drawing on years of personal experience, passion, and formal training, Devan provides a wealth of information and advice on nutrition and exercise/activity protocols that can be immediately applied both by individuals just beginning their fitness journey as well as by the more experienced and seasoned. As an original member of the parking lot crew, I have personally witnessed profound transformations of individuals impacted by Devans practical approach to living a healthier life. His book is a must-read for those looking to begin their fitness regimen and for those looking to transform their lives.--Mike Hartshorne, Franchise Partner, Burn Boot Camp The principles and methodologies outlined in this book transcend fitness and lay the framework and foundation to achieve an outstanding life. As a connoisseur of the human psyche, Devan Kline dives deep to illustrate universal truths to guide the reader to create lasting change. After personally training more than twenty thousand clients, Devan is gifted in sharing his expertise and providing mentorship for those seeking guidance. By simply applying any one of the tools and strategies outlined in Stop Starting Over, one will find their mindset will begin to shift, which ultimately lays the groundwork to affect positive change. I challenge anyone, regardless of where you are at in your fitness journey, to immerse yourself in this book and incorporate its holistic approach to improve your life!--Jolene Purchia, VP of Franchise Development, Burn Boot CampIf youre looking for a way to improve the mental, emotional, and physical aspects of your life and create a life of pure happiness, then this is the book for you! I have personally struggled with the proper mental mindset and self-confidence and have always chosen the easy way out. I have spoken with Devan personally about some of my struggles, but having his insight anytime I need it in the form of a book has helped me tremendously. This book will help you overcome your struggles and allow you to Keep Moving in a positive direction.--Aubrey Miller, Insurance Agent, Worgess Insurance Agency If you are looking for a run-of-the-mill fitness book that tells you what to eat and provides you with some typical motivational sayings, then this is not the book for you! Stop Starting Over dives deep into the mental, emotional, and physical aspects of creating a life of absolute happiness. This book is like having an experienced personal life coach in the palm of your hand. Devan has created a comprehensive tool -- based on his own personal experiences in helping thousands of people across the United States through his Burn Boot Camp fitness empire -- on how to get and maintain a healthy mind and body for lif