Instant Fitness The Shaolin Kung Fu Workout (Instant Health The Shaolin Qigong Workou) [Shi, Shifu Yan Lei] (Tapa Blanda)

Modelo 9780956310194
Fabricante o sello Creative Adrenalin
Peso 0.63 Kg.
Precio:   $2,049.00 $1,659.00
Si usted ordena este producto ahora y si nosotros podemos confirmar la orden hoy mismo, entre el 04-07-2019 y el 15-07-2019 el producto estara en nuestro deposito en Argentina.
-Autor: Shi, Shifu Yan Lei
-Editorial: Yan Lei Press
-Formato: Tapa Blanda
-Idioma: Ingles
-ISBN-13: 9780956310194
-Páginas: 232
-Dimensiones: 25.40cm. x 20.32cm. x 1.27cm.
-Peso (kg.): 0.63


Millions of people worldwide practice tai chi, the most popular form of which was codified beginning in the 1960s by Cheng Man Ching. In this scholarly yet practical book, Professor Cheng shows precisely how the postures and moves of tai chi work, with examples from anatomy and physics, both internally as energetic principles and externally on opponents. He clarifies the spheres, triangles, and centripetal and centrifugal forces within physical exchanges such as push-hands. Contrasting Western and Chinese techniques of healing, he also explores the relationships of organs to one another in pathology and the necessary dynamics of treatment. Professor Cheng explains how the practitioner may serve as his or her own doctor and, likewise, as the physician or trainer of an attacker. The martial arts, he says, are not a special case of unusual power, simply an aspect of adapting natural and cosmic law to circumstance. This edition of the classic text contains 13 major essays; oral secrets from Chengs teacher Yang Chengfu; a Q&A with commentary on martial arts classics; the authors application and functions of each of the 37 postures of the short form, with the original photographs of him as a young man; two prefaces; and much more.
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