Book : Hazlo Por Un Dia Como Crear O Romper Cualquier Habito

-Titulo Original : Hazlo Por Un Dia Como Crear O Romper Cualquier Habito En 30 Dias / Do It For A Day How To Make Or Break Any Habit In 30 Days

-Fabricante :

ORIGEN

-Descripcion Original:

En Sacale jugo al dia, el autor bestseller del New York Times Mark Batterson introduce siete habitos dinamicos que empoderan a las personas para transformar su dia a dia. Ahora, en Hazlo por un dia, el autor nos invita a experimentar de manera personal el impulso motivador y los beneficios resultantes de crear o romper un solo habito en 30 dias.El destino no es un misterio, sino que consiste en una serie de habitos diarios. Nuestras vidas se basan en patrones de comportamiento: habitos constructivos y habitos contraproducentes. Son las cosas que hacemos y las que no hacemos las que determinan que alcancemos nuestras metas: salud mental y fisica, independencia financiera, relaciones satisfactorias. La buena noticia es que estas a tan solo un habito de una vida totalmente diferente.NO TIENES QUE INTENTARLO DURANTE LOS PRÓXIMOS 30 AÑOS.SOLO TIENES QUE COMENZAR CON ESTE MOMENTO.En Hazlo por un dia, comenzaras por identificar un cambio que sea a la vez medible, significativo y sostenible. Haciendo uso de tecnicas de creacion y ruptura de habitos como “cambio de habito” y “apilamiento de habito”, Mark te guiara paso a paso durante 30 dias que cambiaran tu vida.ENGLISH DESCRIPTIONThe New York Times bestselling author of Win the Day challenges you to adopt seven powerful habits for thirty days and start your journey toward reaching your God-sized dreams.Destiny is not a mystery. Destiny is daily habits. Our lives are built on our patterns of behavior: both constructive and counterproductive habits. Whether we attain the things we desire-mental and physical health, financial freedom, fulfilling relationships-is determined by the things we do and the things we don’t. The good news? You’re one habit away from a totally different life!You don’t have to tackle the next 30 years.You just have to start with right now.In Do It for a Day, you’ll begin by identifying a change that is “3M”: measurable, meaningful, and maintainable. Habit formation is both an art and a science, and it helps to close the gap between you and your goals. You can do anything for a day, and those daily habits have a domino effect over time. Mark Batterson will help you hack your habits. Leveraging habit-making and habit-breaking techniques like habit switching and habit stacking, Mark will coach you step by step for 30 days that will change your life. Batterson unpacks these habits rooted in scripture and experience and then teaches you how to pursue them with dedication and life-changing focus in the now. After all, if yesterday is history and tomorrow is mystery, then all you have to do is win today! About the Author Mark Batterson es un autor de quince superventas del New York Times, entre ellos Susurro, Persigue tu leon y El hacedor de circulos. Es pastor principal de la National Community Church, una de las iglesias mas innovadoras e influyentes de Estados Unidos. NCC es una iglesia que posee ocho centros de reunion y tiene la cafeteria Ebenezer, el Teatro Milagro y el Centro Soñar. Mark tiene un doctorado en ministerio de la Universidad Regent. Él y su esposa Lora tienen tres hijos y viven en Capitol Hill.ENGLISH BIOGRAPHYMARK BATTERSON is the New York Times best-selling author of fifteen books, including Whisper, Chase the Lion, and The Circle Maker. He is the lead pastor of National Community Church, one of the most innovative and influential churches in America. One church with eight campuses, NCC also owns and operates Ebenezers Coffeehouse, the Miracle Theatre, and the DC Dream Center. Mark holds a Doctor of Ministry degree from Regent University. He and his wife, Lora, have three children and live on Capitol Hill.