Libro : Despertando 5 Minutos Al Dia Para Alcanzar Tu Mejor.

-Titulo Original : Despertando 5 Minutos Al Dia Para Alcanzar Tu Mejor Version

-Fabricante :

Planeta Publishing

-Descripcion Original:

About the Author Ashley Frangie and Lety Sahagun are two best friends originally from Guadalajara, Mexico. Ashley is a professional photographer and Lety is a TV anchor. In 2018, the duo created a Spanish podcast called Se Regalan Dudas which has become incredibly successful. Ashley Frangie and Lety Sahagun are two best friends originally from Guadalajara, Mexico. Ashley is a professional photographer and Lety is a TV anchor. In 2018, the duo created a Spanish podcast called Se regalan dudas which has become incredibly successful. 5 minutos al dia para alcanzar tu mejor version Lety Sahagun y Ashley Frangie, las voces de Se Regalan Dudas -uno de los podcast mas escuchados de habla hispana-, han creado Despertando para ayudarte a darle una intencion a tu dia y conectar contigo, ¡en tan solo 5 minutos! En estas paginas hallaras herramientas, reflexiones, frases y ejercicios que te ayudaran a descubrir la mejor version de ti. En cada capitulo encontraras la guia para conectar con el amor propio, alcanzar tu bienestar, crear nuevos habitos que te ayudaran a crecer y mejorar tus relaciones. ENGLISH DESCRIPTION Lety Sahagun and Ashley Frangie, the voices of Se Regalan Dudas, one of the most successful podcasts in Spanish, have created Despertando to help you give an intention to your day, and to help you connect with yourself… in only five minutes! In these pages you will find tools, reflections, phrases and exercises that will help you discover the very best version of yourself. Within each chapter, you will find the guidance to connect with self-love, to reach well-being, and to create new habits that will help you grow and improve your relationships.