-Titulo Original : Sugarproof Protect Your Family From The Hidden Dangers Of Excess Sugar With Simple Everyday Fixes
-Fabricante :
Avery
-Descripcion Original:
A leading childhood nutrition researcher and an experienced public health educator explain the hidden danger sugar poses to a childs development and health and offer parents an essential 7- and 28-day sugarproof program. Most of us know that sugar can wreak havoc on adult bodies, but few realize how uniquely harmful it is to the growing livers, hearts, and brains of children. And the damage can begin early in life. In his research on the effects of sugar on kids present and future health, USC Professor of Pediatrics and Program Director for Diabetes and Obesity at Childrens Hospital Los Angeles Michael Goran has found that too much sugar doesnt just cause childhood obesity, it can cause health issues in kids who are not overweight too, including fatty liver disease, prediabetes, and elevated risk for eventual heart disease. And, it is a likely culprit in the behavioral, emotional, and learning problems that many children struggle with every day. In a groundbreaking study, Gorans team conducted a detailed analysis of the sugary products that kids love and found that these yogurts, cereals, sodas, and juices often had more sugar than advertised and also contained different types of sugar than were being disclosed. Todays children are not just consuming more sugar than ever, but they are consuming sugars that are particularly harmful to them--and their parents dont even know it.The news is dire, but there is also plenty of hope. We can prevent, address, and even in many cases reverse the effects of too much sugar. In this guide to Sugarproof kids, Dr. Goran and co-author Dr. Emily Ventura, an expert in nutrition education and recipe development, bust myths about the various types of sugars and sweeteners, help families identify sneaky sources of sugar in their diets, and suggest realistic, family-based solutions to reduce sugar consumption and therefore protect kids. Their unique Sugarproof approach teaches parents to raise informed and empowered kids who can set their own healthy limits without feeling restricted. With a 7- and 28-day challenge to help families right-size sugar in their diets, along with more than 35 recipes all without added sugars, everyone can give their children a healthy new start to life. Review Learn from one of the world’s leading experts on sugar and its impact on children from womb to tomb. This book blew my mind and underscores the importance for all of us to reduce sugar and starch intake to protect not only ourselves but our future generations.-Mark Hyman, MD, Head of Strategy and Innovation: Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Food Fix: How to Save Our Health, Our Economy, Our Communities and Our Planet - One Bite at a Time “Sugarproof really helps you to be smart and conscientious about sugar while also providing grace for some of the joys of being a kid” and/or “I was shocked when I was reading this. I thought I was fairly knowledgable on nutrition and what I was putting into my kids’ bodies. Really and truly, I cannot reccommend this book enough. It’s just a wealth of knowledge and a must-read for parents” Nikki DeLoach - Actress and media Spokesperson “Sugarproof is a game-changer. All parents need to read this book. Frankly, I think everyone should read this book because you need to understand the science of sugar and how we can get it out of our food supply. I think it’s going to change a lot of lives and it’s going to help a lot of kids and families” Will Bulsiewicz, MD MSCI, New York Times bestselling author of Fiber Fueled “This is a really important topic. What we’re feeding our children will affect not only how they feel, how they learn, and how they behave today, but also it affects their future, and it’s our job as parents to really look out for them and try to reduce sugar. Sugarproof gives us the tools to do that.” Kelly Leveque; Holistic Nutritionist, Health Coach and author of
-Fabricante :
Avery
-Descripcion Original:
A leading childhood nutrition researcher and an experienced public health educator explain the hidden danger sugar poses to a childs development and health and offer parents an essential 7- and 28-day sugarproof program. Most of us know that sugar can wreak havoc on adult bodies, but few realize how uniquely harmful it is to the growing livers, hearts, and brains of children. And the damage can begin early in life. In his research on the effects of sugar on kids present and future health, USC Professor of Pediatrics and Program Director for Diabetes and Obesity at Childrens Hospital Los Angeles Michael Goran has found that too much sugar doesnt just cause childhood obesity, it can cause health issues in kids who are not overweight too, including fatty liver disease, prediabetes, and elevated risk for eventual heart disease. And, it is a likely culprit in the behavioral, emotional, and learning problems that many children struggle with every day. In a groundbreaking study, Gorans team conducted a detailed analysis of the sugary products that kids love and found that these yogurts, cereals, sodas, and juices often had more sugar than advertised and also contained different types of sugar than were being disclosed. Todays children are not just consuming more sugar than ever, but they are consuming sugars that are particularly harmful to them--and their parents dont even know it.The news is dire, but there is also plenty of hope. We can prevent, address, and even in many cases reverse the effects of too much sugar. In this guide to Sugarproof kids, Dr. Goran and co-author Dr. Emily Ventura, an expert in nutrition education and recipe development, bust myths about the various types of sugars and sweeteners, help families identify sneaky sources of sugar in their diets, and suggest realistic, family-based solutions to reduce sugar consumption and therefore protect kids. Their unique Sugarproof approach teaches parents to raise informed and empowered kids who can set their own healthy limits without feeling restricted. With a 7- and 28-day challenge to help families right-size sugar in their diets, along with more than 35 recipes all without added sugars, everyone can give their children a healthy new start to life. Review Learn from one of the world’s leading experts on sugar and its impact on children from womb to tomb. This book blew my mind and underscores the importance for all of us to reduce sugar and starch intake to protect not only ourselves but our future generations.-Mark Hyman, MD, Head of Strategy and Innovation: Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Food Fix: How to Save Our Health, Our Economy, Our Communities and Our Planet - One Bite at a Time “Sugarproof really helps you to be smart and conscientious about sugar while also providing grace for some of the joys of being a kid” and/or “I was shocked when I was reading this. I thought I was fairly knowledgable on nutrition and what I was putting into my kids’ bodies. Really and truly, I cannot reccommend this book enough. It’s just a wealth of knowledge and a must-read for parents” Nikki DeLoach - Actress and media Spokesperson “Sugarproof is a game-changer. All parents need to read this book. Frankly, I think everyone should read this book because you need to understand the science of sugar and how we can get it out of our food supply. I think it’s going to change a lot of lives and it’s going to help a lot of kids and families” Will Bulsiewicz, MD MSCI, New York Times bestselling author of Fiber Fueled “This is a really important topic. What we’re feeding our children will affect not only how they feel, how they learn, and how they behave today, but also it affects their future, and it’s our job as parents to really look out for them and try to reduce sugar. Sugarproof gives us the tools to do that.” Kelly Leveque; Holistic Nutritionist, Health Coach and author of
