-Titulo Original : The Journal For Emotional Eating A Guided Journey To Improve Your Relationship With Food-Fabricante : Rockridge Press-Descripcion Original: Reframe your relationship with food through guided journaling We’re all born knowing how to eat intuitively, but your relationship with food can be difficult to manage under everyday stress or emotional overwhelm. This thoughtful guided journal helps you reestablish a healthier, more mindful relationship with food. By rebuilding a positive mind-body connection, you can begin to disrupt the cycle and leave behind habits that don’t serve you. Reflective journal prompts encourage you to explore cravings and triggers, recognize inner dialogues, and pinpoint the root causes of emotional eating.Intuitive eating exercises help you apply your new understanding as you work through meditations and other off-the-page practices.Healthy habit-buildingusing new skills like mindful eating can allow you to sustain self-awareness and compassion around food.Reclaim a productive relationship with food with the help of this guided journal. Review “A delightful guide for anyone who is interested in mindful practice and a unique and fascinating perspective about emotional eating. Mayuko Okai has written a must-read guide, which also provides a practical journal for the reader to self-reflect on one’s own experiences. Highly recommended!” -Tomoko Akerman, owner of Tomoko Spa “It’s rare you find someone so perfectly trained, experienced, and aligned with the work they do, but that is the case with your guide through the mindful eating and self-discovery you’ll embark on with this book. This journal’s emphasis on tuning into and putting into words what you feel in your body gives structure to the experience of getting to know yourself better and changing your relationship to yourself and to food. This journal has a mix of yoga, mindfulness, creativity, and the technique of a skilled dietician and experienced teacher and coach. You’ll find many tools to try, some that you’ll turn to again and again as they become part of the way you love and care for yourself.” -Quinn Shuff, yoga teacher and founder of Open Awareness “As a person who had an eating disorder before, I wish I had this book. It really digs deep into your emotions. Most registered dietitians just tell people what to eat or not to eat. Mayuko really helps to get down to the why, how, and when we got to allowing our emotions to control our eating habits. This book really will help people come up and out of those emotions!” -Nora Eng, dietitian “The Journal for Emotional Eating is a comprehensive workbook for anyone who wants to bring mindfulness to their eating habits. Along with inspirational mantras, Mayuko gives thoughtful writing and drawing prompts that help the reader explore their emotions behind eating. I highly recommend this journal.” -Yumi Iwama, certified restorative hypnotherapist About the Author Mayuko Okai, MS, RD, is a registered dietitian, yoga teacher, and founder of Food Liberation, a coaching program that helps mindful individuals heal their relationship with food and their bodies. Mayuko takes delight in guiding clients from across the globe in finding food freedom so they can live their full lives...

-Titulo Original : Daily Doodle Journal 365 Days Of Creative Prompts - Discover Your Inner Whimsy And Find Moments Of Mindfulness-Fabricante : Rockridge Press-Descripcion Original: Draw your way to a more mindful year Doodling is more than just a fun way to pass the time-it can be a creative outlet for self-expression and stress relief. With Daily Doodle Journal, you’ll explore 365 engaging prompts that inspire mindfulness, introspection, and peace. Whatever your experience level, you’ll sharpen your art skills through meditative doodling. What sets this doodle book apart: Fun, creative prompts-Use your imagination to doodle creative scenarios like mythical creatures, artsy murals, zany backdrops, and more. Your personal canvas-Enjoy ample doodle space to unleash your inner artist, respond to prompts, and dream up ideas.Mindfulness when you need it-Daydream daily in the pages of this drawing journal, or anytime you need a break from stress.Manifest a more peaceful, playful year with this doodle-driven mindfulness journal. About the Author SPIKE MAGUIRE was born and raised in Corrigan, a small town in Polk County, Texas. He studied illustration at New York City’s School of Visual Arts before moving to London and working as a children’s illustrator. He now lives in Buenos Aires with his girlfriend and three pet dogs...

-Titulo Original : The Essential Homeschool Preschool And Pre-k Workbook 135 Fun Curriculum-based Activities To Build Pre-reading, Pre-writing, And Early Math Skills! (homeschool Workbooks)-Fabricante : Rockridge Press-Descripcion Original: Practice 3 core subjects with 1 ultimate homeschool workbook for preschoolHelp homeschool preschool students practice pre-reading, pre-writing, and math in the same book! The Essential Homeschool Preschool and Pre-K Workbook is an all-in-one supplemental resource, neatly organized into three sections for different subjects. No need to purchase different books for different lessons this book covers a range of key skills so kids have the materials they need as they prepare for Kindergarten. This kids’ educational workbook includes: 135 activities A wide variety of on-the-page activities like mazes, matching, and spot-the-difference keep kids engaged and help boost creative thinking.Made for preschool These exercises follow the national standards for early learning, from letter and number recognition to tracing.Easy organization A detailed table of contents, exercise checklists, and color-coded labels make it quick to navigate to the exercises that teach particular skills.Go beyond other preschool workbooks with this one-stop resource for reading, writing, and math practice at home. “Don’t know where to start on your homeschool journey? Start with this book! The lessons are to the point, easy to follow, and ready to go!” Sarah Chesworth, parent and early childhood education content creator Review “As a former kindergarten teacher and now mom to a preschool-aged child, this workbook has everything you will need to prepare for pre-K and beyond. It includes a wide variety of simple, easy-to-use, daily math, alphabet, and writing practice. Whether you are a homeschool mom, teacher, or just looking for additional academic practice, your child will enjoy learning with this workbook.” -Kristina Harrill, founder of Sweet for Kindergarten About the Author HAYLEY LEWALLEN is the teacher and founder behind The Primary Post (ThePrimaryPost ), where she creates resources and shares fun ideas to make the lives of teachers and parents easier...

-Titulo Original : The How-to Cookbook For Men 100 Easy Recipes To Learn The Basics-Fabricante : Rockridge Press-Descripcion Original: The culinary manual every man needs“Stem” the bell pepper. Salt “to taste.” Slice meat “against the grain.” Even so-called beginner cookbooks for men are filled with culinary jargon and directions that can be confusing for new chefs. This standout among cookbooks for men offers a novice-focused approach, teaching guys the absolute basics that every cook needs to know with delicious results sure to impress friends, parents, and dates. Discover everything you could want from this top choice in cookbooks for men. There are breakdowns of the different types of cookware, tips for buying fresh ingredients, explanations for terms and techniques commonly found in recipes, and 100 recipes sure to get new chefs up to speed.Go beyond other cookbooks for men with: Easy, educational recipes Each recipe comes complete with comprehensive, step-by-step directions that’ll help even the newest home cooks succeed.Handy hacks Get tips and tricks covering everything from meal prepping and planning a dinner party to beverage pairing plus how to avoid losing a finger or setting your kitchen on fire. Flavorful variations Find out how to take these recipes to the next level with recipe modifications designed for cooks who are ready to experiment.Prepare for a future filled with culinary success thanks to this cookbook. Review “If the man in your life is looking to take up cooking or is just trying to brush up on new recipes, then look no further! Ben has got everything covered with The How-To Cookbook for Men. With simple directions and great photos, this book provides all the tools to be a master in the kitchen! My family is always excited to try Bens recipes!” -Cory Walby, Saturday Night Test Kitchen “Chef Ben Kelly has just leveled the playing field when it comes to cooking. The How-To Cookbook for Men reveals the how and why behind good-tasting food, and helps beginner cooks avoid dining disasters. This is a reference guide, a foundation, and a cookbook that will inspire anyone, in any kitchen, to do it at a level they probably never thought possible.” -Dr. Robert Huish, associate professor, Dalhousie University “Most cookbooks are pretty, but not one has made me feel like I could actually make great food like this. Clear instructions and awesome advice makes this a must-have for my kitchen.” -Mike Tanner, author, podcaster, and entrepreneur About the Author BENJAMIN KELLY is a Red Seal Chef and blogger from Nova Scotia, Canada. For more than 20 years, he has worked in a wide variety of restaurants from Canada’s east coast to its far north. You can find him on social media @chefbenkelly...

-Titulo Original : 30-minute Vegan Cookbook Plant-based Food In A Flash-Fabricante : Rockridge Press-Descripcion Original: Cook up delicious, plant-based dishes in 30 minutes or less Even when you’re pressed for time, vegan meals can be surprisingly simple to make without sacrificing flavor or relying on processed ingredients. The 30-Minute Vegan Cookbook makes it easy to whip up nutritious and creative plant-based recipes with familiar ingredients and basic cooking methods, so you can spend more time enjoying your meals and less time making them. This standout among vegan cookbooks includes: Truly easy recipes Perfect for complete beginners and experienced cooks alike, these recipes use simple preparation methods and basic ingredients you can easily find at your local grocery store. A focus on whole foods Discover flavorful plant-based dishes that rely primarily on vegetables, beans, and whole grains, minimizing the use of processed ingredients and added salt, oil, and sugar. Shortcuts and hacks Learn time-saving tips that simplify a plant-based diet, from smart grocery shopping advice to prep and cooking pointers. When it comes to quick and simple plant-based recipes, the 30-Minute Vegan Cookbook has you covered. Review “The perfect cookbook for anyone who wants to adopt a healthy, plant-based lifestyle with delicious and abundant dishes that can be prepared in a flash. Go grab your copy!” -Carleigh Bodrug, founder of PlantYou “Allys latest book, 30-Minute Vegan Cookbook is perfect for those looking for easy recipes that are still packed with flavor! With dozens of 30 minute (or less!) recipes youll never have to ask the question whats for dinner? again. If youre new to veganism, have been vegan for years, or are just looking to add some plant-based meals to your routine, this is the cookbook for you!” -Katherine Sousa, cofounder of Two Market Girls About the Author ALLY LAZARE is the author of four vegan cookbooks: Ally’s Kitchen: Comfort Food; The Budget-Friendly Vegan Cookbook; The Vegan Dessert Cookbook; and Plant-Based Diet in 30 Minutes. Follow her culinary journey on at @allylazare...

-Titulo Original : Yoga Games For Kids 30 Fun Activities To Encourage Mindfulness, Build Strength, And Create Calm-Fabricante : Rockridge Press-Descripcion Original: Introduce children to the benefits of yoga through play Yoga is loved the world over for how it can build physical strength, promote mindfulness, and inspire calm. With a variety of engaging exercises, guided poses, and stimulating games, this yoga book for kids teaches young yogis the virtues of yoga through play while helping them build physical strength, flexibility, and balance.Make yoga for kids fun and easy with: Kid-friendly instructions-Simple guidance and illustrations show kids all the techniques they need to master different poses and have a blast doing it.Lessons in independence-Discover methods of solo play and meditation that will help build skills in mindfulness and self-confidence.A regular routine-Give kids the foundation to create a regular yoga practice with poses perfect for starting the day, sustaining energy, and winding down for a restful night’s sleep.Help kids develop strength, reduce stress, and find calm-all while having fun-with this kids’ yoga book. Review “Lani Rosen captures the simplicity of yoga poses while making them approachable for children. The games are made up of short sequences to accommodate different moods and skill levels. Children can have fun, find calm, and are likely to develop a personal practice while enjoying this short book. A great resource for children to use with a partner or independently.” -Lara Hocheiser, author of Mindfulness for Beginners in Ten Minutes a Day and founder of Flow and Grow Kids Yoga “For more than 10 years, Lani has taught our preschool children how to calm their bulldog brains and center themselves in a fun and empowering way that shows them how they have the power to control their bodies reactions to big emotions. We saw quickly the impact that practicing yoga had on our young population and their families. There are those who know how to teach yoga and there are those that know how to teach kids. Lani does both!” -Amy Small, executive director of Alphabet Academy “Paired with bold, playful illustrations, the activities in Yoga Games for Kids offer the perfect opportunity to bring a lighthearted approach to mindfulness for children. Lani Rosen-Gallaghers years of experience in the classroom and the yoga studio shine through in every activity.” -Giselle Shardlow, founder of Kids Yoga Stories “Lanis joy and expertise in childrens yoga and mindfulness shine through in this adorable book for children! Kids will love the easy-to-follow instructions, beautiful illustrations, and how they feel after each game. Theyll love this book for years!” -Shari Vilchez-Blatt, creator of Karma Kids Yoga About the Author LANI ROSEN-GALLAGHER, MA, first incorporated yoga into her daily schedule while teaching first grade in Coney Island, NY. In 2004, Lani founded Full of Joy Yoga, a traveling yogi program. Since 2006, she has organized and led her Full of Joy Yoga program and Mindful Yoga Breaks workshops all over the country...

-Titulo Original : Coloring Book For Kids Cool Cars & Trucks-Fabricante : Rockridge Press-Descripcion Original: Get kids’ creativity rolling with awesome cars and trucks to color Introduce kids to the world of cars and trucks with this exciting choice in coloring books for kids ages 4-8. From sports cars and sedans to fire trucks and RVs, kids will discover 70 full-page illustrations to color and decorate to their heart’s content. With varying levels of detail to entertain and challenge them, these cars and trucks will help children boost their coloring skills as they have a blast creating artwork they’re proud to show off. The perfect size This coloring book for kids is compact enough to throw in their backpack but large enough to keep them entertained for hours on end.Different levels of detail Kids will find a variety of illustrations that range in difficulty from super easy to more advanced so they can strengthen their skills.Handy test pages Vehicle-themed test pages offer kids space to test their coloring utensils before they get started.Rev up children’s creativity with this standout among coloring books for kids ages 4-8...

-Titulo Original : Clean Eating Air Fryer Cookbook 70 Healthy Whole-food Recipes-Fabricante : Rockridge Press-Descripcion Original: Take clean eating to the next level with the convenience of an air fryer Clean eating means adopting a diet full of whole, minimally processed foods while limiting added salt, oil, and sugar. Clean meals can help anyone boost energy, lose weight, and feel healthier and it’s surprisingly easy to make them with just an air fryer! The Clean Eating Air Fryer Cookbook includes healthy recipes that feature whole-food ingredients and come together easily with one convenient appliance. Learn how air frying is so much more than just an alternative to deep frying, and discover how to make perfect eggs, crisp veggies without oil, and even whip up cookies. This air fryer cookbook includes: A clean eating primer Find out how to get started, with guidance for stocking the kitchen and tips for cooking clean at every meal. Family favorites Enjoy hearty and satisfying meals with air fryer versions of classics like lasagna and roasted potatoes. Options for everyone These recipes include detailed nutrition information, along with options for vegetarian, vegan, gluten-free, and dairy-free meals.Get ready to enjoy simple, air-fried meals that are packed with nourishing ingredients. Review “As someone who is maintaining a 100 pound weight loss, I know the importance of having delicious, healthy foods that taste just as good (or better!) than the high-fat recipes I used to eat. Enter air fryer cooking, and Katies new book will show you how its done. These clean, fresh recipes are perfect for people who want to lose weight or simply want tasty recipes that are good for you.” Sara Borgstede, owner of Faithful Finish Lines“Clean Eating Air Fryer Cookbook is a must for any kitchen! Its perfect for anyone that wants to eat clean or just use their air fryer for healthier versions of their favorite recipes, like cinnamon rolls, potato wedges, fish fingers, and even meatloaf! There is even a section on plant-based main dishes to make Meatless Mondays a breeze!” Savanah Montgomery, founder of Midwest Modern Momma“Here is a book that not only contains fantastic air fryer recipes but teaches everything you need to know about clean eating. I love the wide variety of healthy breakfast options, and that this book offers both meat and vegetarian recipes to try. Katie Hale has done it again... this is one air fryer cookbook you won’t want to miss.” Angela Milnes, multi-award winning blogger and recipe developer at The Inspiration Edit About the Author KATIE HALE found her love of cooking as a teen and has continued that passion with food blogs and now the world of cookbooks. When not in the kitchen, she can be found watching superhero movies with her family or reading true crime novels...

-Titulo Original : Historic Battles From World War Ii For Kids 15 Battles From Europe And The Pacific-Fabricante : Rockridge Press-Descripcion Original: An up-close look at the battles of World War II for kids ages 8 to 12Help kids learn all about World War II right from the front lines. This fascinating guide focuses on the battles that decided the outcome of the war. Each entry puts kids directly in the general’s seat, walking them through the flow of battle as well as the strategies, tactics, and technology that made the difference between victory and defeat.Go beyond other World War 2 books for kids with: 15 key conflicts Kids will dive deep into well-known and lesser-explored battles alike, from the Attack on Pearl Harbor to the Battle of Crete.Battlefield basics Each chapter starts off a quick breakdown of the battle, including dates, objectives, and what was at stake.Closer looks Young learners will find out even more with the help of technological explorations, battle maps, by-the-numbers sidebars, and more.Give kids an exciting new perspective on World War 2 history! Review “If you have questions about the battles of WWII, this book has the answers! Carla Mooney’s writing is clear yet engaging, and comprehensive yet easy to understand-perfect for young readers. You’ll discover forgotten histories and learn about the politics, strategies, and technologies of the Second World War.” -Shannon Jade, author “This book is perfect for young historians who want to know more than just who won and lost. The use of maps, photos, and graphics sets this book apart from other books about these battles. These features help readers understand the impact of each battle. Readers will also love learning about new technologies used in World War II. It’s detailed without being too graphic. Fans of other nonfiction book series about history will love this book.” -Elizabeth Pagel-Hogan, author and historian “Students of all ages are curious about World War II, but the enormity of the topic frequently intimidates them. Carla Mooney expertly segments the most important battles of the war into a format that allows students to understand the most destructive war in history.” -Kathleen A. Giegel, B.A. regular and special education, fellow of the Western PA Writing Project About the Author Carla Mooney is an award-winning author of numerous nonfiction books for young readers. Whether writing about history, science, or discoveries in the world around us, she hopes to spark a healthy curiosity and love of nonfiction in today’s young people...

-Titulo Original : The Story Of Simone Biles A Biography Book For New Readers (the Story Of A Biography Series For New Readers)-Fabricante : Rockridge Press-Descripcion Original: Discover the life of Simone Biles a story about going for the gold for kids ages 6 to 9 Simone Biles has been called the greatest gymnast of all time, winning five Olympic and 25 World Champion medals by age 22. Before she wowed the world with her incredible gymnastics skills, Simone was an energetic young girl who dreamed of becoming a top gymnast. She trained for hours every day and made many sacrifices to pursue her goals. Explore how Simone Biles went from being a kid growing up in Texas to an Olympic athlete who has won more gymnastics medals than anyone in history. The Story of Simone Biles includes: A fun quiz Test your knowledge of Simone’s life with a short quiz that covers the Who, What, Where, When, Why, and How of her story. Word definitions Explore a helpful glossary with some of the more advanced words and ideas in this beautifully illustrated book about Simone Biles. Lasting change See how Simone’s accomplishments helped open doors for female athletes across the world. How will Simone’s hard work and determination inspire you? Review “An entertaining and informative introduction to an Olympic champion. Biles hard work, dedication, and perseverance to her gymnastics career are highlighted and provide an inspiring story for young girls. A perfect addition to classroom sports biographies for young readers.” Darlene Beck Jacobson, Childrens Book Author“As a reading specialist, I look for rich literature that will appeal to my students at the elementary level. This book is filled with a robust vocabulary and has wonderful text features like myth and fact, a timeline, and even a family tree. Rachelle has shared such personal details about Simones life that students will be interested in turning the page to read more. All these features will help each and every reader engage with this biography.” Linda Lyon, Reading Specialist“Reading the biography reminded me of my time in competitive gymnastics. I also talked to myself to remain calm and have fun. I was reminded of how wonderful I felt after competing and pushing myself to do better next time. I love the positive energy and honesty of the story even around some rather tough topics of ‘family’ and ADHD. It was refreshing to know that Simone was allowed to make her own decisions about her career. I feel it is powerful for children to know they can make their own decisions.” Kathy Coressel, Senior Regulatory Manager, 13 years in gymnastics“For any youngster bold enough to dream, The Story of Simone Biles shows that hard work and determination can lift up even those from humble beginnings to golden moments. Although the path was never easy, Simone overcame obstacles and setbacks to become the greatest gymnast of all time. She also proudly carried her nation’s flag on the world’s biggest stage. Her journey, as told in rich detail by Rachelle Burk, inspires the child in all of us to set goals and keep trying even if everyone else says it’s impossible.” Robert Dvorchak, Retired Journalist and Sports Writer About the Author RACHELLE BURK writes fiction and nonfiction for children ages 3 to 13, including picture books Don’t Turn the Page!, Tree House in a Storm, The Best Four Questions, and the award-winning biography Painting in the Dark: Esref Armagan, Blind Artist. Find out more about her books and school visits at RachelleBurk ...

-Titulo Original : Super Easy Slow Cooker Cookbook 115 No-fuss, Hands-off Recipes-Fabricante : Rockridge Press-Descripcion Original: The easiest cooking method is now even easier Forget about ordering takeout slow cooking is the absolute easiest way to serve up delicious meals at home. No matter how busy you get, this slow cooker cookbook makes mealtime simple with recipes you can start before work (or bed!) and have ready and waiting to dish out at mealtime. All you need is a handful of ingredients, a few minutes to prep, and, of course, the Super Easy Slow Cooker Cookbook. 115 healthy recipes From breakfast to dessert, discover a full range of slow cooker dishes that avoid processed ingredients while still satisfying even the pickiest eaters.Beginner-friendly guidance Get the most out of your time and effort with an introductory guide to slow cooking, shopping tips, pantry stocking advice, and more.Batch cooking staples Create and store your own sauces, broths, and other essentials with an entire chapter dedicated to must-have basics.Make great tasting dishes with ease thanks to this collection of slow cooker recipes. Review “With years of recipe development and cooking experience, not to mention her nutrition credentials and 36 cookbooks shes written, you can trust Linda to cover everything you need to know about effortless cooking in the slow cooker. This cookbook is full of uncomplicated recipes that can practically cook themselves, from breakfast and appetizers to dinner and dessert.” -Diana L. Rattray, recipe developer, tester, and cookbook author “I have enjoyed Lindas recipes for years, and this book is a delightful collection of her work. It epitomizes her style of practical, economical cooking without sacrificing flavor. From meatloaf to spaghetti, and desserts to drinks, she offers creative ideas for converting favorite dishes to the slow cooker, and shares lots of tips for successful meals. This is a handy, easy-to-read supplement to any home cooks library.” -Colleen Graham, food and drink writer and author About the Author LINDA LARSEN is an author and home economist who has been developing recipes for decades. She has written more than 50 cookbooks, including The Complete Air Fryer Cookbook, Eating Clean for Dummies, and All About Healthy Slow Cooking. Linda has worked for the Pillsbury Company since 1987, creating and testing recipes and working on the Pillsbury Bake-Off...

-Titulo Original : The Best Of British Baking Classic Sweet Treats And Savory Bakes-Fabricante : Rockridge Press-Descripcion Original: Master the most beloved recipes in British baking From fluffy Victoria sponges to sausage rolls, the flavors of British baking are some of the most famous in the world. Learn how to create classic British treats at home with the fresh, from-scratch, delicious recipes in The Best of British Baking.Eat your way across the UK-Discover a baking book that features recipes from England, Scotland, Wales, and Northern Ireland, with trivia and stories that highlight their history.Sweet and savory choices-Get ready to bake off 60 authentically British recipes that include the frothy and sugary as well as the hearty and satisfying.Techniques and tips-Find measurements in both weight and volume (as well as metric and imperial), with clear instructions and advice for achieving the perfect bake.Turn any kitchen into a great British bake off with this whimsical baking recipe book. Review “Marie Raynor, former private chef, shares delicious British recipes for breads, cakes, biscuits, and scones. With helpful hints and photos that look mouthwatering throughout the book, youll want to jump right in and bake all of the delicious recipes. I found favourite recipes from my childhood that brought back wonderful memories. Whether you are British or not, this book will be a fantastic addition to your cookery bookshelf.” -Linda Grant “Out of hundreds of baking books out there, this one really stands out. The Best of British Baking will not only help people like myself who dont know much about baking, but it will also be an invaluable source of information for competent bakers. Marie brings a wealth of knowledge and baking ability-all in all, this is a book that everyone should own.” -Jan Bennett, food blogger at A Glug of Oil “I’ve known Marie and followed her blog for over 13 years. Her recipes are always so good and easy to prepare. The Best of British Baking cookbook is filled with amazing recipes to create great memories!” -Jen Hadfield, DIY blogger at Tatertots and Jello About the Author MARIE RAYNER is a retired professional chef, food blogger, and author of several cookbooks, including The English Kitchen: An Anglophiles Love Note to English Cuisine. She began her culinary career as a hotel pastry chef in the 1970s, and in 2000, she moved to the UK, where she worked as a personal chef. Find her tips and recipes on her blog, The English Kitchen (TheEnglishKitchen.co)...

-Titulo Original : World War 2 Q&a 175 Fascinating Facts For Kids (history Q&a)-Fabricante : Rockridge Press-Descripcion Original: Interesting facts that teach kids ages 8 to 12 all about World War II Was the Second World War a continuation of the First World War? How did children in the United States contribute to the war effort? Help young learners find the answers to these questions and more in this close-up look at the largest conflict the world has ever known. They’ll learn how it began, who fought in it, and the ways it affected lives all around the globe one unbelievable fact at a time. Go beyond other World War 2 books with: 175 amazing things to know Kids will step back in time and explore the history of World War II with Q&As, true or false questions, and more. Easy-to-share facts Provide kids with bite-sized facts that are simple to remember and exciting to tell their friends and family. A complete overview Young learners will examine how the war started, the new ways it was fought, the effects it had on the lives of ordinary people, and more.Make learning about history easy with this top choice in books about World War 2. Review “The quickest way to learn about World War II is with Kent Rasmussens clear and comprehensive book, full of important details, crucial issues, and controversies about the world’s most terrible war.” Carl Rollyson, professor emeritus and author of Beautiful Exile: The Life of Martha Gellhorn, an important World War II journalist“Visually appealing and full of interesting facts, this children’s book should capture the imagination of budding WWII buffs. The question-and-answer format draws the reader in. I hope to read it with my future grandchildren one day.” Tim Hall, president, Mercy College NY About the Author R. KENT RASMUSSEN holds a PhD in history from the University of California, Los Angeles. In addition to the dozens of reference works he has edited, he has published more than 20 books of his own, including World War I for Kids: A History with 21 Activities...

-Titulo Original : The Essential Soup Cookbook Comforting, Hearty Favorites-Fabricante : Rockridge Press-Descripcion Original: Serve comfort by the bowlful with these timeless soup recipesAward-winning food writer and cookbook author Janet Zimmerman loves soup. Her passion is contagious as she teaches you to master the versatile dish in this must-have soup cookbook. Janet will also help you make the most of your time in the kitchen as you learn to saute, simmer, and season the perfect bowl. From hearty Classic Beef Stew to delicate Miso Soup to fall favorite Roasted Butternut Squash Soup, most recipes can be made using standard ingredients already stocked in your pantry or refrigerator. With more than half the recipes featuring rich, detailed photography, you can practically smell the seasonings coming off the page. Curated recipes Discover 50 versatile and essential soups, from American classics to regional favorites to traditional recipes from around the globe.Smart labels Each recipe includes cooking times, serving sizes, and dietary considerations, along with easy-to-follow instructions.Souper secrets Uncover tips and tricks for making bisques, stews, chowders, and more including stocking your pantry, ingredient variations, even troubleshooting for those cooks who like to experiment.Find everything you need to become a master of soup with The Essential Soup Cookbook. Review “Just say the word ‘soup’ and it instantly conjures up comfort in a bowl. Let Janet Zimmerman lead you down the path of making soothing soups. There aren’t many other award-winning authors like Janet who have taught cooking and written several successful cookbooks. You have no excuse to not try a new soup this week. I guarantee you won’t be disappointed. Enjoy!” Carroll Pellegrinelli, The Wall Street Journal bestselling author of Starter Sourdough: The Step-by-Step Guide to Sourdough Starters and The Easy Christmas Cookie Cookbook“Janet Zimmerman’s Essential Soup Cookbook gives home cooks everything they need to easily produce an array of soups that are sure to satisfy and nourish. The cookbook even includes a section on troubleshooting, for when something goes awry! A seasoned cookbook author, Zimmerman offers sound recipes along with variations and tips for maximum variety and success.” Carol Penn-Romine, award-winning food writer and chef at hungrypassport About the Author JANET A. ZIMMERMAN is an award-winning food writer and the author of 10 previous cookbooks. She taught vocational cooking classes for 20 years and has been writing about food for almost as long. Previously from San Francisco, she now lives in Atlanta with her partner, Dave...

-Titulo Original : Mindfulness Word Search Book For Adults-Fabricante : Rockridge Press-Descripcion Original: Pleasing puzzles to help you live more mindfully Exercising your mind can lead to a happier, healthier you-and taking a few minutes out of your day to focus on word searches will help you feel more at peace. This collection of mindfulness-centered puzzles encourages you to slow down and enjoy a moment for yourself. This standout among word search books for adults features: Mindfulness explained-Find out what mindfulness is, how it can help you live better, and different ways you can bring it into your life. Satisfying word searches-Tune out distractions and discover how solving simple puzzles allows you to press pause on lifes stresses and be more in the moment.Progressive difficulty-These word searches start out easy and grow more challenging, making it easy to pick the right puzzle for your current mood.Effective exercises-Expand your mindfulness practice with additional exercises to help you calm emotions, find joy, and more.Take an active approach to learning mindfulness with this word search for adults...

-Titulo Original : Major Events In American History 50 Defining Moments From Pre-colonial Times To The 21st Century (people And Events In History)-Fabricante : Rockridge Press-Descripcion Original: 50 important events that shaped American history for kids 8 to 12 Learning about US history can help us understand why things are the way they are today-and how we can make them better. From the founding of the city of Cahokia and the formation of the Haudenosaunee Confederacy to the modern Black Lives Matter movement, this kid-friendly journey takes young learners through nearly 1000 years of American history, one key event at a time. Go beyond other American history books with: 50 key events-Kids will learn about Indigenous peoples, colonial life, the rise of the United States on the world stage, amazing inventions, and more.History revealed-This book helps young readers gain more perspective on events with direct quotes from people who actually lived through them.Ways to learn more-Each of these defining moments comes with suggestions for other books to read or museums to visit.Help children discover America’s incredible legacy with this top choice in kids’ history books. Review “Megan Forbes adds much-needed nuance to our complicated history with this wonderful book that allows student readers to better understand the complexity that is American history. Major Events in American History is exactly the kind of book I want all my students reading in middle school social studies.” -Luke Rosa, teacher and founder of Students of History“50 key events, 50 attractive and engaging pictures, 50 captivating quotes, 50 opportunities for further history exploration. Megan Duvarney Forbes packs in the history in this colorful, accessible, and sweeping journey through American history.” -Karalee Wong Nakatsuka, 2019 California History Teacher of the Year “Major Events in American History provides the perfect concise introductory text for students and teachers. Forbes writing is crisp and grade-appropriate; however, she often goes beyond the standard narrative to include enlightening and thought-provoking detail.” -Allison Brew, teacher, social studies content creator and author, peacefieldhistory About the Author Megan DuVarney Forbes is a historian and middle school teacher. Megan is a frequent presenter on empowering students in their own identities through social justice, history, and literature. She loves to share ideas with other educators around the world. You can follow her on @TooCoolForMiddleSchool...

-Titulo Original : The Story Of Princess Diana A Biography Book For Young Readers (the Story Of A Biography Series For New Readers)-Fabricante : Rockridge Press-Descripcion Original: Discover the life of Princess Diana a story about helping those in need for kids ages 6 to 9 Princess Diana was known as the “People’s Princess” because she loved to be kind and generous to others. Before she made a big impact on the world, Diana was a thoughtful little girl who loved animals and ballet. Her life changed when she became royalty, but she never gave up her passion for helping people. Explore how Diana went from being a little girl growing up in England to one of the most famous women in the world, known especially for her compassion. This Princess Diana book includes: Core curriculum Learn the Who, What, Where, When, Why, and How of Diana’s life, and take a quick quiz to test your knowledge.Short chapters Explore colorfully illustrated, easy-to-read chapters that make you want to keep reading and learning more about Her Royal Highness Princess Diana.Her lasting legacy Discover how Diana changed the world for future generations, including you!How will Princess Diana’s big heart inspire you? Review “Princess Diana is more than a legend. Her childhood and giving spirit are beautifully captured in this biography. It’s a perfect addition to libraries and an excellent read for young people who are just becoming independent readers.” Marcie Flinchum Atkins, author and teacher-librarian“Princess Diana’s life extends far beyond the Royal Palace. A devoted mother and philanthropist, this book effortlessly brings a famous royal highness to a relatable hero. Aside from her fame, young readers will learn why she was called ‘The People’s Princess.’” Christina Flaherty, 2nd grade teacher“A heartwarming introduction to the life and legacy of Diana, Princess of Wales, for young readers. Jenna Grodzicki discusses Dianas charity work, and the importance of kindness and helping others.” Dr. Carolyn Harris, historian and author of Raising Royalty: 1000 Years of Royal Parenting About the Author JENNA GRODZICKI is the author of many fiction and nonfiction children’s books, including I See Sea Food: Sea Creatures That Look Like Food and Harmony Humbolt: The Perfect Pets Queen. To learn more, visit JennaGrodzicki ...

-Titulo Original : My Awesome Guide To Freshwater Fishing Essential Techniques And Tools For Kids (my Awesome Field Guide For Kids)-Fabricante : Rockridge Press-Descripcion Original: Explore the fun of fishing with this guide for kids ages 8 to 12 Kids will cast their line and see what they catch with My Awesome Field Guide to Freshwater Fishing, the complete handbook for aspiring young anglers. Help kids learn all about the fish that live in their local waters from tiny bluegills to massive northern pikes and how to reel them in. They’ll tackle the basics of North American freshwater fishing and dive into a brand-new hobby! This hands-on entry into fishing books for kids includes: 10 common species Kids will meet 10 fish that are perfect for their first adventures, with facts and photos to help identify them. Fishing tips and tricks This book teaches kids the skills they’ll need, how to stay safe, and how to release their catch or prepare it to eat. Their own field notebook Kids can keep track of which fish they caught and where with blank field log pages to record what they find. Kids can identify and catalog all kinds of local fish with this fascinating field guide that has everything they need to get started. Review “Fishing with my dad is one of my most cherished childhood memories. Johns combination of easy-to-follow steps and instructional artwork will help any parent give their child a lifelong love of fishing and the outdoors.” -Russ Egan, founder of All Fishing Gear, allfishinggears “Ive been guiding three generations of Johns family on Lake Champlain and the Harris Chain in Florida for over ten years. He has the knowledge and the patience to be a guide himself. Hes a great parent, and his literary skills are the icing on the cake, making him the perfect author for a childrens fishing book like this. The addition of the interactive log makes this guide the perfect introduction for kids, keeping them interested and involved in the wholesome pastime we love so much.” -Captain Mick Maynard, Lake Champlain Charter Captain “Fishing has been such a blessing to my family, and having My Awesome Guide to Freshwater Fishing is truly a gift in learning how to prepare, what types of tools we’ll need, and most importantly, how to make it fun for families! John’s expertise is evident in each chapter in a clear guide with well-illustrated pictures and well-organized chapters. Grab this book if you want to make fishing a family hobby-your kids will thank you!” -Jamie Taylor, founder of Taylored Media Group and blogger for jamieeverafter “When we have young children at the Lodge, it just seems to infuse our staff with a little added energy. Young folks on their first fishing trips are a joy to watch even as they get a little added ‘fishing off the dock’ time. One father’s observation is that as his boys grew into their teen years and began to make their way through life, the time with dad and the tradition of coming to the Lodge is of paramount importance and brings them right back. As John has fished with his father several times at our Lodge, he is the perfect person to write on this subject from a very personal and firsthand experience.” -Larry McQuarrie (Captain Mac), owner of Sportsman’s Cove Lodge About the Author JOHN PAXTON is an author and avid angler who spends much of his time fishing with his two children across New England. John enjoys learning everything he can about fishing and boating, and shares what he learns with the world on his website fishingfather...

-Titulo Original : Raised-bed Gardening For Beginners Everything You Need To Know To Start And Sustain A Thriving Garden-Fabricante : Rockridge Press-Descripcion Original: Start a thriving garden with the beginners guide to raised bed gardening Are you interested in creating a bountiful garden but worried that you don’t have enough space? Raised-Bed Gardening for Beginners shows you how simple it can be to plan, build, and grow your own raised-bed garden in whatever space is available. Learn to build your bed, select the right plants, grow your own vegetables, and much more. This book makes it easy for even inexperienced gardeners to serve up freshly picked vegetables and herbs in no time. Plant a flourishing garden in minimal space with: An introduction to raised-bed gardening From constructing a planting box to mixing and maintaining soil, step-by-step instructions make getting started easy.Beginner’s guidance Help your garden thrive with detailed suggestions for crop rotation, partner planting, seed starting, and growing zones.30 easy-to-grow plants Full profiles plus growing and harvesting tips on beginner-friendly vegetables and herbs make choosing the right ones for your garden a cinch.Learn basic methods that will get you growing fast using this easy guide to raised-bed gardening. Review “Raised beds have been a game-changer in our gardening journey, allowing us to keep our space more efficient and organized. Any newbie to the world of gardening or raised beds will find this resource highly valuable!”-Jill Winger, creator, ://theprairiehomestead “Whether you are new to gardening, or just new to raised bed gardening, this book is for you. Tammy does an excellent job of guiding you through the process from start to finish. From how to choose a site all the way though how to harvest your crops.”-Robin Nichols, president, NUGL Media Group“This book could be used as a course for beginning gardeners who are wanting to start a garden. It can also be used by seasoned gardeners who want to switch from in ground gardening to raised beds. As a Master Gardener myself, and a gardener using primarily raised beds, I am impressed with the author’s level of expertise in communicating to gardeners of all capabilities on the ease of planning, starting, and benefits of raised bed gardens. This book is a must for gardeners of all levels. I highly recommend it and will definitely include it in my personal library of gardening resources.”-Willie Slusarski, master gardener“Youre about to grow your largest (and easiest!) crop to date. Raised-Bed Gardening for Beginners is complete with detailed plans and plenty of tips and tricks to grow your own fresh, healthy, and delicious food every step of the way.”-Erin Fesperman, blogger/owner at Little Emerald Thumb About the Author TAMMY WYLIE was introduced to the joy of raised-bed gardens almost 30 years ago. She and her husband are lifelong gardeners, as well as the founders of Advance Greenhouses ( advancegreenhouses ), a website where they share advice on gardening, building greenhouses, and more. She also created and contributes to the blog Grow Your Own Food… Anywhere ( growyourownfoodanywhere )...

-Titulo Original : Vegetarian Ketogenic Cookbook For Beginners 75 Recipes And A 14-day Meal Plan For Healthy Living-Fabricante : Rockridge Press-Descripcion Original: Adopt a vegetarian keto lifestyle with this beginner-friendly guide For vegetarians and veggie-lovers alike, the traditionally meat-heavy ketogenic diet can feel unattainable. This vegetarian ketogenic cookbook empowers you to easily and confidently transition to a vegetarian keto diet with all the recipes and knowledge you need to be successful. By unlocking the protein-packed potential of vegetables and other meat-free foods, this book seamlessly combines the benefits of the lacto-ovo vegetarian and ketogenic diets to help you live healthier. What sets this keto vegetarian cookbook apart: A streamlined introduction Discover a straightforward guide that gives you the facts about vegetarian keto and how the two diets can live in harmony.A step-by-step plan Reap the full benefits of your new diet with a prescriptive and easy 14-day meal plan. Flexible recipes Cook up delicious meals and snacks you’ll enjoy for a lifetime, with recipes you can easily adapt for new spins on old favorites.Kick-start a healthy plant-based keto diet with this comprehensive vegetarian keto cookbook. Review “I know the power of low-carb diets, but this new book by Alicia Shevetone is amazing since it offers vegetarians and those desiring less animal proteins some healthy options. The menu plans are easy to understand and easy to follow while the pictures make the recipes appetizing and motivating.” -Cathy Fyock, author of The Speaker Author “Alicia Shevetone and her innovative recipes continually inspire me. Shes witty, ambitious, and thrives on turning healthy ingredients into delectable vegetarian dishes that any beginner can pull off. This cookbook is a must-have!” -Brenna Ring, owner of castleinthemountains “Sticking to a keto diet can be challenging and feel very limiting, but Vegetarian Ketogenic Cookbook for Beginners helps you see keto in a whole new light. Whether you want to follow a strictly vegetarian ketogenic diet, or just break up your menu with some meatless options, Shevetone inspires with easy, delicious, and healthy recipes. As a registered dietitian, Im happy to include this book on my list of recommended healthy keto resources.” -Anne Danahy, registered dietitian nutritionist and creator of the food and nutrition website Craving Something Healthy About the Author ALICIA SHEVETONE is a culinary personality, cookbook author, and creator of Dink Cuisine, a food and entertainment organization that promotes cooking experiences across different media. She encourages people to come together in the kitchen and approach cooking as a creative and fun activity to share with those they’re closest to...

-Titulo Original : Heroes Of World War 2 A World War 2 Book For Kids 50 Inspiring Stories Of Bravery (people And Events In History)-Fabricante : Rockridge Press-Descripcion Original: An introduction to the brave heroes of World War 2 for kids ages 8 to 12 Sometimes all it takes to make a difference is a single person willing to risk their life and take a stand. This inspiring collection of biographies explores the stories of some of the most amazing heroes of World War 2. From Anne Frank and Oskar Schindler to our forgotten African allies, these soldiers, spies, and freedom fighters helped change the world and save millions of lives. What will kids learn from their stories of selflessness and bravery? 50 incredible tales Kids will learn about what happened in World War II through the eyes of the people who lived and fought during it. Powerful quotations Help kids better understand who these people were and what they stood for with direct quotes included in each story. Learn more Kids can find out even more about the heroes in this book thanks to suggestions for further reading at the end of each biography. Introduce kids to the incredible stories of heroic men and women in this standout among biography books. Review “World War II launched the US into the ‘superpower’ stratosphere. The sacrifices of the people who served benefit us in ways we should never forget. Kelly Milner Halls’ depiction of these heroes makes for great, informed reading.” -Chris Crutcher, author, former child and family therapist, and son of a WWII B-17 bomber pilot “I finally found a book that is equally loved by K-12 students, university pre-service teachers, and teachers involved in the local National Writing Project site. Heroes of World War II by Kelly Milner Halls is an amazing collection of engaging stories about the brave heroes of the war. Halls provides valuable additional resources not found in other books on this topic, and her collection is a refreshing change from other collections that often lack the rich, diverse history of the little-known people who cared enough to use their voices for good.” -Dr. Susan Densmore-James, associate professor, director, Emerald Coast National Writing Project About the Author Kelly Milner Halls has spent 30 years writing nonfiction for young readers. She loves the power of a true, historic story, as well as the mysteries of nature, animals, and all things weird. Kelly lives in Spokane, Washington, with two grown daughters and three weird cats she truly loves. To learn more, visit her website at wondersofweird ...

-Titulo Original : Big Thinkers And Big Ideas An Introduction To Eastern And Western Philosophy For Kids-Fabricante : Rockridge Press-Descripcion Original: An introductory guide to Eastern and Western philosophy for kids ages 8 to 12Philosophy is both fun and good for kids’ brains, as it encourages them to think deeply and develop their own solutions to complex problems. With this colorful book about philosophy for kids, they’ll learn all about introductory concepts and important thinkers in a way that’s fun and approachable, but still in-depth and substantial.Your child will explore questions like: “What is real?”, “How do I know something is true?”, “How can I be a good person?”, and “If this is true, what else is true?” A detailed glossary offers easy-to-understand definitions for the more advanced words and ideas in the book.Dive into philosophy for children with:An intro to philosophy Get essential information about the origins of philosophy, the different branches, and the benefits of studying it.The four main branches Discover the main branches of philosophy: metaphysics (reality), epistemology (knowledge), logic (critical thinking), and ethics (values).Philosopher profiles Learn about different kinds of philosophy from all over the world and details about philosophers like Socrates, Pythagoras, Nancy Fraser, and Neil deGrasse Tyson.Inspire your child to think deeply with this perfect introduction to philosophy for kids. Review “We need more philosophers in the world, now more than ever! This accessible and entertaining book is a wonderful way to start them young. It is sure to engage the curiosity and imagination of children and inspire them to pursue the most important questions about themselves, their lives, and the world around them.” Steven Nadler, Professor of Philosophy, University of Wisconsin-Madison“Dr. Kaye has written an engaging book that combines thoughtful philosophical questions on a wide range of topics with brief profiles of philosophers from ancient times to the present. Young and old will enjoy exploring the wide range of ideas presented in this colorful and informative book.” Wendy C. Turgeon, author of Philosophical Adventures with Fairy Tales“Big Thinkers and Big Ideas is a great way to introduce children to philosophy. Clearly written and lusciously illustrated, this book integrates Western and non-Western answers to the big questions that have puzzled philosophers through the ages. The exercises at the end of each section will stimulate great discussions among children and their caregivers.” Thomas E. Wartenberg, senior research fellow in Philosophy, Mount Holyoke College“Building on the success of Philosophy for Teens: Questioning Lifes Big Ideas, Dr. Sharon Kayes new book, Big Thinkers and Big Ideas: an Introduction to Eastern and Western Philosophy for Kids, artfully engages children in interrogating lifes big questions. With a tone that is both accessible and hopeful, Kaye encourages youth to contemplate what is real, truthful, just, and good and to make impactful decisions for their own lives and the world in accordance with their uniquely discerned values. As a mom, educator, and scholar of community-engaged teaching, research, and service, I highly recommend this book as a vehicle for educating the next generation of individuals whose ideas and ideals will shape the future of our local and global society.” Jennifer Merritt, MBA, PhD, Director of Community-based Learning, Ignatian Center for Jesuit Education, Santa Clara University About the Author Sharon Kaye, PhD, is a professor of philosophy at John Carroll University in Cleveland, Ohio. She publishes articles, textbooks, and philosophical novels while directing her own Philosophy for Kids program...

-Titulo Original : The One-pan College Cookbook 80 Easy Recipes For Quick, Good Food-Fabricante : Rockridge Press-Descripcion Original: Graduate from instant ramen and make delicious one-pan meals Cooking can be a great way to explore new foods, develop new kitchen skills, and save yourself time and money. With The One-Pan College Cookbook, any college student can make nutritious, easy one-pan recipes no prerequisite coursework required. These dorm-friendly dishes and techniques also provide handy knife, seasoning, and organization lessons every student will use well beyond undergrad. Go beyond other cookbooks for college students with: Easy recipes Enjoy 80 student-approved dishes that require minimal prep and just one pan to make.Shopping and budget tips Save money and shop smart with guidance for stretching your dollar and navigating the grocery store like a pro.Kitchen setup guidance Discover strategies for maximizing cooking space in any dorm or apartment, and get the most out of just one pan. Give yourself an A for mealtime and create fast, delicious dishes between classes with this college cookbook for beginners. Review “You’ll find making your own delicious one-pan meals is easy-peasy with quick, easy instructions and recommendations for the perfect ingredients and tools to ensure you get it right on your first try. Perfect for college students and singles, you’ll discover a variety of recipes for every taste, mood, and meet-up.” -Linda Kissam, immediate past president of the International Food Wine and travel writer assoc, Les Dames DEscoffier Member, author and lecturer “It’s been a while since I picked up a cookbook, and I really enjoyed this one. A great collection of easy-to-execute, tasty recipes that anyone could prepare. I was literally salivating thinking of what some dishes would taste like. Brava MJ, well done!” -Chef Luciano Pellegrini, James Beard Award Winner, founder of Heavenly Concepts & Dolcevita Gelato, Las Vegas “I wish I had The One-Pan College Cookbook when I began college! The basic, budget-friendly recipes would have been so helpful and so would the tips on grocery shopping and stocking your mini refrigerator. Even at this point in my life, I’m finding plenty of recipes I would like to make, like black bean burgers, sweet potato curry, Korean-inspired beef bowl, and skillet brownies! After all, we all need quick, one-pan recipes.” -Faye Levy, author of Feast from the Mideast About the Author MJ Hong is a recipe developer and culinary instructor who has taught more than 10,000 students how to cook international cuisines. She currently teaches cooking classes and food and wine pairing classes virtually and in person. Visit her online at CulinaryAdventuresWithMJ ...

-Titulo Original : The Empowered Highly Sensitive Persons Journal 52 Weeks Of Guided Prompts For Self-care-Fabricante : Rockridge Press-Descripcion Original: Reflect and recharge with this self-care journal for highly sensitive people As a highly sensitive person, youre more attuned to and affected by everything and everyone around you. While this special gift makes you unique, it also means you can easily become overwhelmed and exhausted if you dont take the time for proper self-care. This journal provides a years worth of guidance to help you build a self-care practice that relieves stress, cultivates calm, and improves your overall well-being as a highly sensitive person.Explore 5 key self-care areas-Even though it can be difficult living in an insensitive world, this compassionate journal helps you thrive in every area of your life: physical, mental, spiritual, emotional, and social.Discover a variety of exercises-Give yourself loving attention through focused writing prompts, reflections, and other mindful activities designed to address the strengths and challenges of the highly sensitive person.Find additional support-Complete this journal on its own or in conjunction with The Empowered Highly Sensitive Person workbook for even more guidance. Feel more energized, connected, and fulfilled with help from The Empowered Highly Sensitive Persons Journal. Review “In a world that seems to cater to outgoing and extroverted people, April Snow provides a truly supportive and engaging journal just for introverts and highly sensitive people. By tapping into physical, emotional, social, and other self-care needs, she helps her clients and readers learn about themselves through a 52-week insightful journaling process, so they deeply understand how to thrive as an HSP and live with intention and purpose. I plan on recommending this book to all my clients and HSP friends!” -Christine Rose Elle, author of The Happy Empath: A Survival Guide for Highly Sensitive People “April’s beautiful journal filled with prompts, exercises, and daily living practices helps you support your needs as an HSP. Each week you’re guided to reflect on actively attending to your needs so that you feel more at ease, energized, and empowered in your life. As an HSP, I wish I’d had this resource sooner and I’m excited to recommend this to my clients!” -Elizabeth Cush, LCPC, life coach, therapist, and host of the Awaken Your Wise Woman Podcast “Here is a wonderful nurturing and empowering journal just for HSPs. April’s expertise in being an HSP, on mindfulness, and as a psychotherapist shines through as she helps you build a self-care practice that supports your sensitivities. Each week you will be guided in exploring more about you, so you gain confidence and inner knowing on your specific needs. I highly recommend this 52 weeks journal for highly sensitive people and will be recommending it to my clients.” -Nicole Burgess, LMFT, soul-led leadership coach to HSP women About the Author APRIL SNOW, LMFT, is a licensed psychotherapist, author, and consultant who specializes in working with highly sensitive introverts to help them overcome the stress and anxiety of living in a busy, overwhelming world. To learn more, visit SensitiveStrengths ...