-Titulo Original : Sacred Self-care Daily Practices For Nurturing Our Whole Selves-Fabricante : HarperOne-Descripcion Original: A seven-week guide to help you shift your behaviors and create lifelong habits to care for your whole self- mind, body, and soul. In a world that has cheapened self-care, Chanequa Walker-Barnes provides a valuable, faithful, and much-needed antidote.” -Jeff Chu, author of Does Jesus Really Love Me? Taking care of ourselves is essential, and lately, we’ve started to pay more attention to the ways our physical bodies need and deserve nourishment. But we are not just bodies, we sacred beings, and our souls need just as much care and attention to be healthy. As a clinical psychologist, pastor, and activist, Dr. Chanequa Walker-Barnes has studied and worked with clients, clergy, seminary faculty, faith-based activists, and others to encourage them to think of self-care as both a divine right and a sacred obligation. She has developed a seven-week guide gathering activities, habits, disciplines, and practices that promote spiritual, physical, emotional, mental, and relational wholeness. Each day includes a story alongside short and simple prompts and scripture passages that help us shift behaviors in the short term and create lifelong habits. Each week walks readers through the following areas: Mastering the Self-Care Fundamentals Practicing Self-Compassion Setting Healthy Boundaries Caring for Our Emotional Selves Caring for Our Minds Practicing Self-Care as a Way of Life Also included is an inventory for identifying areas you may need to focus on, and a Rule of Life guide to help you direct your self-care practice and maintain it throughout the year. Inspiring and practical, ruminative and actionable, Sacred Self-Care invites us on a journey to craft a sustainable self-care practice to care for our whole selves...

-Titulo Original : A Year With C. S. Lewis Daily Readings From His Classic Works-Fabricante : HarperOne-Descripcion Original: The classic A Year with C.S. Lewis is an intimate day-to-day companion by C.S. Lewis, the most important Christian writer of the 20th century. The daily meditations have been culled from Lewis’ celebrated signature classics: Mere Christianity, The Screwtape Letters, The Great Divorce, The Problem of Pain, Miracles, and A Grief Observed, as well as from the distinguished works The Weight of Glory and The Abolition of Man. Ruminating on such themes as the nature of love, the existence of miracles, overcoming a devastating loss, and discovering a profound Christian faith, A Year with C.S. Lewis offers unflinchingly honest insight for each day of the year...

-Titulo Original : The Worlds Religions (Plus)-Fabricante : HarperOne-Descripcion Original: - ¡Buen producto! Las religiones del mundo, del querido autor y profesor pionero Huston Smith (Tales of Wonder), es el clásico definitivo para presentar los elementos y enseñanzas esenciales de las religiones predominantes del mundo, incluidos el hinduismo, el budismo, el confucianismo, el taoísmo, el judaísmo, el cristianismo y el islam. , así como tradiciones nativas regionales. Esta edición revisada y actualizada proporciona descripciones comprensivas de las diversas tradiciones, explicando cómo funcionan desde adentro, lo cual es una de las principales razones por las que este preciado clásico ha vendido más de dos millones de copias desde que apareció por primera vez en 1958...

-Titulo Original : Never Leave The Dogs Behind A Memoir-Fabricante : HarperOne-Descripcion Original: The author of the New York Times bestseller Nowhere for Very Long continues her story with this deeply honest, moving account of a woman walking the line between independence and isolation when she moves to the Southwest desert with nothing and no one but her four dogs. In her debut memoir, Nowhere for Very Long, Brianna Madia reflected on her life as a nomad, free to roam some of the most beautiful land in America. Now, in Never Leave the Dogs Behind, the van life adherent faces the unfathomable darkness that comes from a life blown apart, her only solace the support of her dogs. In the wake of a painful, public divorce and the ensuing fallout, Brianna moves from a pared-down van into a pared-down trailer. She reckons with her decision to be alone in the desert, living on a nine-acre plot of undeveloped land on the dusty outskirts of a small town in Utah, accompanied only by her four precious dogs: Bucket, Dagwood, Birdie, and Banjo. As she grapples with the anger, despair, and delicious freedom that comes from being wholly on her own, Brianna wonders where, exactly, the road less traveled has led her. A powerful and poignant portrait of rebuilding and surviving, Never Leave the Dogs Behind is about finding the courage to start over when the dream life you thought you were living collapses around your feet...

-Titulo Original : Life My Story Through History Pope Franciss Inspiring Biography Through History-Fabricante : HarperOne-Descripcion Original: For the first time, Pope Francis tells the story of his life as he looks back on the momentous world events that have changed history-from his earliest years during the outbreak of World War II in 1939 to the turmoil of today. An extraordinary personal and historical journey, Life is the story of a man and a world in dramatic change. Pope Francis recalls his life through memories and observations of the most significant occurrences of the past eight decades. The book opens with three-year-old Jorge in the kitchen with his mother in Argentina as World War II breaks out, and he goes on to witness several historic events: the fall of the Berlin Wall Videla’s coup in Argentina the moon landing in 1969 and even the 1986 World Cup in which Maradona scored the unforgettable “hand of God” goal. Here are the frank assessments and intimate insights of a pastor reflecting on the Nazi extermination of the Jews, the atomic bombings of Hiroshima and Nagasaki, the 2001 terrorist attack on America and the collapse of the Twin Towers, the great economic recession of 2008, the Covid-19 pandemic, the retirement of Pope Benedict XVI, and the subsequent conclave that elected him Pontiff. The “pope callejero” recounts these world-changing moments with the candor and compassion that distinguishes him, and offers important messages on major crises confronting us now, including social inequalities, climate change, international war, atomic weapons, racial discrimination, and the battles over social and cultural issues. Translated from the Italian by Aubrey Botsfor...

-Titulo Original : How To Walk Into A Room The Art Of Knowing When To Stay And When To Walk Away-Fabricante : HarperOne-Descripcion Original: New York Times Bestseller If life were a house, then every room holds a story. What do we do when a room we’re in is no longer a room where we belong? What do you do when you start to feel a shift and must decide if it’s time to make a change? When it comes to navigating big decisions about when to stay and go, how can we know for sure when the time is right? Though we enter and exit many rooms over the course of our life-jobs, relationships, communities, life stages-knowing how and when it’s time to leave is a decision that rarely has a clear answer. Podcast host, spiritual director, and bestselling author of The Next Right Thing, Emily P. Freeman offers guidance to help us recognize when it’s time to move on from situations that no longer fit, allowing us to find new spaces where we can flourish and grow. How to Walk Into a Room helps us begin to uncover the silent, nuanced, and hidden arrows for anyone asking questions like: How do I know if it’s time to move on? What if I stay and nothing changes? What if I leave and everything falls apart? Through thought-provoking questions, spiritual practices, and personal stories, How to Walk into a Room will help you to know and name the caution flags in your current spaces, discern the difference between true peace and discomfort avoidance, navigate endings even when there is no closure, find peace for when you feel ready but it isn’t time, and courage for when it’s time but you don’t feel ready. For anyone standing in a threshold, here’s a book to help discern the how, when, and what now of walking out of rooms and into new ones with peace, confidence, and a whole heart...

-Titulo Original : Maktub An Inspirational Companion To The Alchemist-Fabricante : HarperOne-Descripcion Original: An essential companion to the inspirational classic The Alchemist, filled with timeless stories of reflection and rediscovery. From one of the greatest writers of our age comes a collection of stories and parables unlocking the mysteries of the human condition. Gathered from Paulo Coelho’s daily column of the same name, Maktub, meaning “it is written,” invites seekers on a journey of faith, self-reflection, and transformation. As Paulo Coelho explains, “Maktub is not a book of advice-but an exchange of experiences.” Each story offers an illuminated path to see life and the lives of our fellow people around the world in new ways, allowing us to tap into universal truths about our collective and individual humanity. As Coelho writes, “a man who seeks only the light, while shirking his responsibilities, will never find illumination. And one who keep his eyes fixed upon the sun . . . ends up blind.” These wise tales offer the perspective of talking snakes, old women climbing mountains, disciples querying their masters, Buddha in dialogue, mysterious hermits, and many saints addressing the mysteries of the universe. Following the path of his previous internationally bestselling works, this thoughtful collection of short, inspirational pieces, introduced in a foreword by the author and illustrated with black-and-white line art throughout, will engage seekers of all ages and backgrounds...

-Titulo Original : Paul A Biography-Fabricante : HarperOne-Descripcion Original: In this definitive biography, renowned Bible scholar, Anglican bishop, and bestselling author N. T. Wright offers a radical look at the apostle Paul, illuminating the humanity and remarkable achievements of this intellectual who invented Christian theology-transforming a faith and changing the world. For centuries, Paul, the apostle who saw the light on the Road to Damascus and made a miraculous conversion from zealous Pharisee persecutor to devoted follower of Christ, has been one of the church’s most widely cited saints. While his influence on Christianity has been profound, N. T. Wright argues that Bible scholars and pastors have focused so much attention on Paul’s letters and theology that they have too often overlooked the essence of the man’s life and the extreme unlikelihood of what he achieved. To Wright, The problem is that Paul is central to any understanding of earliest Christianity, yet Paul was a Jew; for many generations Christians of all kinds have struggled to put this together. Wright contends that our knowledge of Paul and appreciation for his legacy cannot be complete without an understanding of his Jewish heritage. Giving us a thoughtful, in-depth exploration of the human and intellectual drama that shaped Paul, Wright provides greater clarity of the apostle’s writings, thoughts, and ideas and helps us see them in a fresh, innovative way. Paul is a compelling modern biography that reveals the apostle’s greater role in Christian history-as an inventor of new paradigms for how we understand Jesus and what he accomplished-and celebrates his stature as one of the most effective and influential intellectuals in human history...

-Titulo Original : With God In Russia The Inspiring Classic Account Of A Catholic Priests Twenty-three Years In Soviet Prisons And Labor Camps-Fabricante : HarperOne-Descripcion Original: “. . . a human and historical document of compelling interest.” - The Atlantic Powerful and inspirational, With God in Russia captures the heroic patience, endurance, and religious conviction of a man whose life embodied the Christian ideals that sustained him. While ministering in Eastern Europe during World War II, Polish-American priest Walter Ciszek, S.J., was arrested by the NKVD, the Russian secret police, shortly after the war ended. Accused of being an American spy and charged with agitation with intent to subvert, he was held in Moscow’s notorious Lubyanka prison for five years. The Catholic priest was then sentenced without trial to ten more years of hard labor and transported to Siberia, where he would become a prisoner within the forced labor camp system made famous in Alexsandr Solzhenitsyn’s Nobel Prize-winning book The Gulag Archipelago. In With God in Russia, Ciszek reflects on his daily life as a prisoner, the labor he endured while working in the mines and on construction gangs, his unwavering faith in God, and his firm devotion to his vows and vocation. Enduring brutal conditions, Ciszek risked his life to offer spiritual guidance to fellow prisoners who could easily have exposed him for their own gains. He chronicles these experiences with grace, humility, and candor, from his secret work leading mass and hearing confessions within the prison grounds, to his participation in a major gulag uprising, to his own resurrection-his eventual release in a prisoner exchange in October 1963 which astonished all who had feared he was dead. “More than a superbly interesting adventure story, With God in Russia is a moving document of a man’s faith in his God and his God’s goodness in allowing him to live through his ordeal.” - The Advocat...

-Titulo Original : Rewire Break The Cycle, Alter Your Thoughts And Create Lasting Change (your Neurotoolkit For Everyday Life)-Fabricante : HarperOne-Descripcion Original: Change your mind to change your life-discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing. Are you stuck in a habit of believing you are not good enough? Do you fixate on a particular story about yourself that you wish you could change? Are negative beliefs holding you back from reaching your fullest potential? Do you sometimes feel like it’s just too hard, or too late, to change? If any of this sounds familiar, you need Rewire, your personal guide to understanding the neuroscience of why you are subconsciously programmed to repeat certain habits and how you can do, or undo, any type of behavior to be the person you want to be. BREAK THE CYCLE, ALTER YOUR THOUGHTS AND CREATE LASTING CHANGE In clear language, neuroscientist Nicole Vignola demystifies the science of breaking bad habits and how to make good ones, the principles of neuroplasticity, and neurohack methods for changing behavioral patterns. In the end, she helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing. Think of your brain as your hardware and your mental health as your software. Your hardware must work well before you can upgrade your software; Once you learn the fundamentals of rewiring your brain, you can instill new habits, shift your mindset, and change unwanted behavior to create the best version of yourself. We all have habits and behaviors that hold us back from reaching our fullest potential. This book will help you see that you are not stuck, that you can rewrite your story-and shows you how...

-Titulo Original : The Secret Language Of The Body Regulate Your Nervous System, Heal Your Body, Free Your Mind-Fabricante : HarperOne-Descripcion Original: “Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” -Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the Score From two mind-body practitioners comes the new essential self-healing bible-a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body’s own nervous system. Your autonomic nervous system is responsible for the constant but mostly subconscious communication between your brain and body. When you experience stress, anxiety, or trauma, your nervous system formulates responses to keep you alive. But you can also become trapped in survival mode if you’re consistently exposed to unsafe environments, toxic relationships, or destructive thought patterns. When this happens it’s known as nervous system dysregulation or sensitization, which can result in chronic mental and physical pain and confusion, leaving you unable to cope with life’s strains and stresses. Mind-body practitioners Jen Mann and Karden Rabin, co-founders of the Chronic Fatigue School now provide the first in-depth look at nervous system regulation, somatic therapy, Polyvagal theory, the vagus nerve, and the mind-body connection. Combining science-backed insights and hands-on techniques, The Secret Language of the Body teaches you how to move out of survival mode, regulate your nervous system, and heal your mind and body. Rabin and Mann don’t teach stress management, but something far more powerful-how to control your body’s nervous system. With this revolutionary book, you will learn to skillfully speak the language of your body and train it to not only manage stress but achieve personal transformation. The Secret Language of the Body includes helpful illustrations...

-Titulo Original : Original Love The Four Inns On The Path Of Awakening-Fabricante : HarperOne-Descripcion Original: A manifesto, a map, and a manual, this essential guide for spirituality in the twenty-first century replaces the concept of original sin with original love as the true foundation of our life. An increasing number of people today feel disconnected, disengaged, and lonely, while divisiveness is at an all time high. Many of us are seeking solace, for ourselves, loved ones and the wider world. Original Love is the secular spiritual handbook we need to ease our troubles. Renowned mindfulness teacher Henry Shukman provides a way forward based on four inns of practice -Mindfulness, Support, Absorption, and Awakening. Together, they lead to deep and fulfilling meditation for practitioners at all levels. And it works! Shukman includes personal anecdotes and inspiring stories from his students that reveal how it has transformed their lives. Urgently needed, Original Love helps us create peace for ourselves and our times by reducing stress, anxiety, and depression; relaxing the mind and body; easing feelings of worry and regret, anger and frustration; improving decision-making and executive functioning; and awakening to our true nature: unconditional love Finding a sense of love is a critical purpose of meditation. This book guides us back to the loving peace that lives at the center of things, which is Original Love itself...

-Titulo Original : Eat Like A Legend Delicious, Super Easy Recipes To Perform At Your Peak-Fabricante : HarperOne-Descripcion Original: From chef, athlete, and performance coach Dan Churchill, a cutting-edge cookbook filled with protein-packed, healthy recipes for fueling up, feeling right, and living like a legend. We are not all super athletes, but we all perform in one way or another, every single day. Whether we’re training for a marathon, smashing that big presentation, or chasing after kids, we need energy and focus for a healthy mind and body. To be our best, we need to feel our best, and what we eat makes the difference. Dan Churchill, The Healthy Chef, has spent more than a decade coaching high performers-everyone from professional hockey greats to famously fit celebrities like Chris Hemsworth or Lindsay Vonn to 100-mile runners-to be “legendary eaters.” Churchill’s philosophy and methods are simple-ditch the complicated science of performance nutrition and focus on five fundamental values: Eat good. Eat easy. Eat more. Eat deliberately. Eat special. Written in his fun and friendly voice, Eat Like a Legend provides recipes for food you can actually cook-food that’s packed with fiber, nutrients, and other good stuff calibrated to enhance focus, determination, gut health, muscle mass, and endurance, no matter what you do. In this lifestyle cookbook, Churchill gathers the best of the best food with simple, step-by-step instructions-the tastiest dishes in his repertoire that will provide the energy you need to perform in your daily life, including: Acai Bowls (That Are Actually Good For You) Chicken Alfredo You Can Eat Every Day Crispy Sticky Salmon on Sesame Greens One-Skillet Apple Pie Sexy Tofu Scramble with Avo-Dill Salsa Legendary Baked Ziti with a Kale Pesto Game-Day (and Work-Day) Shrimp Tikka Masala Pad Thai in a Flash with Sunny-Side Up Eggs Gooiest Brownies Ever (You’ll Never Guess How) All of these recipes go from pantry and fridge to plate quickly and Churchill includes tips for when to eat them relative to exercise for optimum health. Many of the recipes are interactive, featuring a QR code which can be scanned to instantly drop you into his studio kitchen, where he prepares the meal at hand and answers common questions about the ingredients and cooking method. Featuring dozens of full color photographs, Eat Like a Legend is balanced, delicious, accessible nutrition for everyone...

-Titulo Original : The Adrenal Thyroid Revolution A Proven 4-week Program To Rescue Your Metabolism, Hormones, Mind & Mood-Fabricante : HarperOne-Descripcion Original: A Yale-trained, board-certified family physician with a specialty in womens health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions-for years, health practitioners have commonly viewed each as individual health problems resulting from a patient’s genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blow illnesses, including diabetes, hypertension, osteoporosis, and heart disease-all of which have medically provable origins in SOS. The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm’s research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood-and achieve long-lasting health...

-Titulo Original : The Call Of The Wild And Free Reclaiming The Wonder In Your Childs Education, A New Way To Homeschool-Fabricante : HarperOne-Descripcion Original: Allow your children to experience the adventure, freedom, and wonder of childhood with this practical guide that provides all the information, inspiration, and advice you need for creating a modern, quality homeschool education. Inspired by the spirit of Henry David Thoreau-”All good things are wild and free”-mother of five Ainsley Arment founded Wild Free. This growing online community of mothers and families want their children to receive a quality education at home by challenging their intellectual abilities and nurturing their sense of curiosity, joy and awe-the essence of a positive childhood. The homeschool approach of past generations is gone-including the stigma of socially awkward kids, conservative clothes, and a classroom setting replicated in the home. The Wild Free movement is focused on a love of nature, reading great books, pursuing interests and hobbies, making the entire world a classroom, and prolonging the wonder of childhood, an appealing philosophy that is unpacked in the pages of this book The Call of the Wild and Free offers advice, information, and positive encouragement for parents considering homeschooling, those currently in the trenches looking for inspiration, as well as parents, educators, and caregivers who want supplementary resources to enhance their kids’ traditional educations...

-Titulo Original : The Art And Science Of Connection Why Social Health Is The Missing Key To Living Longer, Healthier, And Happier-Fabricante : HarperOne-Descripcion Original: A groundbreaking redefinition of what it means to be healthy that introduces the need for social health-the part of wellbeing that comes from feeling connected-to truly flourish. Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component: human connection. Relationships not only make us happier, but also are critical to our overall health and longevity. Research shows that people with a strong sense of belonging are 2.6 times more likely to report good or excellent health. Perhaps even more astonishingly, people who lack social support are up to 53% more likely to die from any cause. Yet social health has been overlooked and underappreciated-until now. Just as we exercise our physical muscles, we can strengthen our social muscles. Weaving together cutting-edge science, mindset shifts, and practical wisdom, Killam offers the first methodology for how to be socially healthy. An antidote to the loneliness epidemic and an inspiring manifesto for seeing wellbeing as not only physical and mental, but also social, The Art and Science of Connection is a handbook for thriving. In this essential book, you will: Learn a simple yet powerful framework to understand, evaluate, and bolster your social health. Discover the exact strategy or habit you need, as well as research-backed tips, to cultivate and sustain meaningful connection now and throughout your life. Glean actionable insights to develop a sense of community in your neighborhood, at work, and online from a spirited group of neighbors in Paris, the CEO of a major healthcare company, and an artificially intelligent chatbot. Get an insider look at the innovative ways that doctors, teachers, entrepreneurs, architects, government leaders, and everyday people are catalyzing a movement toward a more socially healthy society. The Art and Science of Connection will transform the way you think about each interaction with a friend, family member, coworker, or neighbor, and give you the tools you need to live a more connected and healthy life-whether you are an introvert or extrovert, if you feel stretched thin, and no matter your age or background. Along the way, Killam will reveal how a university student, a newlywed, a working professional, and a retired widow overcame challenges to thrive through connection-and how you can, too...

-Titulo Original : The 5 Resets Rewire Your Brain And Body For Less Stress And More Resilience-Fabricante : HarperOne-Descripcion Original: As seen on Good Morning America “The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.” - Katie Couric, Journalist and Founder and CEO, Katie Couric Media A masterful approach to rewire our brains and bodies from the inside out. - Arianna Huffington, Founder and CEO, Thrive Global From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts. For Dr. Nerurkar, the common misperception of stress as “bad” needs reframing. Stress is a healthy biological phenomenon that helps us tackle life’s many demands. It becomes problematic when it’s out of tune with the frequency of our lives, resulting in burnout, fatigue, sleep disturbances, and many other physical symptoms. To bring stress back to healthy levels, Dr. Nerurkar offers her five science-backed mindset shifts, rooted in more than two decades of clinical experience, for when life gets hard: The First Reset: Get Clear on What Matters Most The Second Reset: Find Quiet in a Noisy World The Third Reset: Sync Your Brain and Your Body The Fourth Reset: Come Up for Air The Fifth Reset: Bring Your Best Self Forward ? Dr. Nerurkar illuminates why our everyday attempts at being “resilient”-like multitasking, sleeping less, and undergoing huge lifestyle overhauls-aren’t beneficial to our stressed brains. Instead, she prescribes practical, real-world solutions for our modern-day perils that are time efficient, cost-free, and can be applied to anyone’s life, including following the Resilience Rule of 2 (making no more than two changes at a time because doing more is unsustainable), accepting that multitasking is a myth (our brains are wired to do one thing at a time!), and adopting her Bookend Method (creating boundaries to honor our brain’s need for compartmentalization). The five mindset shifts, along with fifteen proven techniques, offer you a road map to change your relationship with stress, bring your biology back into balance, and feel calmer right now...

-Titulo Original : The Great Cosmic Mother Rediscovering The Religion Of The Earth-Fabricante : HarperOne-Descripcion Original: This classic exploration of the Goddess through time and throughout the world draws on religious, cultural, and archaeological sources to recreate the Goddess religion that is humanity’s heritage. Now, with a new introduction and full-color artwork, this passionate and important text shows even more clearly that the religion of the Goddess--which is tied to the cycles of women’s bodies, the seasons, the phases of the moon, and the fertility of the earth--was the original religion of all humanity...

-Titulo Original : The 30-day Alzheimers Solution The Definitive Food And Lifestyle Guide To Preventing Cognitive Decline-Fabricante : HarperOne-Descripcion Original: WALL STREET JOURNAL BESTSELLER * USA TODAY BESTSELLER The most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to prevent Alzheimers disease, and protect and enhance your amazing brain. Awarding-winning neurologists Dean Sherzai, MD and Ayesha Sherzai, MD have spent decades studying neuro-degenerative disease as Co-Directors of the Alzheimers Prevention Program at Loma Linda University Hospital. Together, they created a targeted nutrition program with one goal in mind: to prevent Alzheimers disease, dementia, and cognitive decline in their patients. The results have been astounding. It starts by implementing their Neuro Nine foods into your diet every single day. In just thirty days, and with the help of clear guidelines and 75 easy and delicious meals youll find in this book, The 30-Day Alzheimers Solution, you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility. The 30-Day Alzheimers Solutionis the first action-oriented cookbook for preventing Alzheimers disease and delivering results like improved mental agility, short- and long-term memory, sharpness, and attention. Let this be the first 30 days of the rest of your life...

-Titulo Original : Peaceful Kitchen More Than 100 Cozy Plant-based Recipes To Comfort The Body And Nourish The Soul-Fabricante : HarperOne-Descripcion Original: From nutritionist and social media star @plantbasedrd, more than one hundred, nourishing, feel-good, and easy-to-follow recipes, inspired by Mexican and Dominican flavors, for mindful, creative plant-based meals. In her first cookbook, Catherine Perez, a food creator and registered dietitian, guides you through a delightful exploration of mouthwatering plant-based recipes, proving serenity can be found in a well-balanced, wholesome meal. Whether you are considering a plant-based diet, lead a dedicated vegan lifestyle, or just want some new ways to season and enjoy veggies, Peaceful Kitchen is for you. Perez helps you take the stress out of eating well with recipes that pull from the Mexican and Dominican dishes and flavors she was raised on-adding her own delicious twists-served with a side of the latest evidenced-based research. From Moro de Habichuelas to Breakfast Tostadas, she shows you how eating healthfully doesn’t mean eating blandly. Inviting you into her own life, Perez inspires you to make the kitchen a true expression of yourself-bringing your own imagination, heritage, and fun to mealtime-so you can cultivate calm as you prepare mindful, sustainable meals. Discover meals like: * Mangu Power Bowl with Crispy Adobo Chickpeas and Onions, * Peach Upside-Down Baked Oatmeal, * Spicy Peanut Shaved Brussels Sprout Salad, * Tofu Tinga Tacos, * Wholesome Date and Pistachio Cookies, * Dominican Sofrito, * And so much more! With recipes that are both nostalgic and innovative, delicious and nutritious, flavorful and filling, Perez will reshape how you eat, one dish at a time, and help you turn the kitchen into your Zen space...

-Titulo Original : The Lion Trackers Guide To Life-Fabricante : HarperOne-Descripcion Original: Somewhere deep inside, you know what your gift, purpose, and mission are. Boyd Varty, a lion tracker and life coach, reveals how the wisdom from the ancient art of tracking can teach you how to recognize these essential ingredients in a meaningful life. Know how to navigate, don’t worry about the destination, and stay alert. These are just a few of the strategies that contribute to both successful lion tracking and a life of fulfillment. When we join Boyd Varty and his two friends tracking lions, we are immersed in the South African bush, and, although we learn some of the skills required for actual tracking, the takeaways are the strategies that can be applied to our everyday lives. Trackers learn how to use all of their senses to read the environment and enter into a state of “greater aliveness.” When we learn to find and follow our inner tracks, we learn to see what is deeply important to us. In the same way the trip in the classic Zen and the Art of Motorcycle Maintenance was a vehicle to examine how to live out our values, the story of this one-day adventure-with danger and suspense along the way-uses the ancient art of tracking to convey profound lessons on how to live a purposeful, meaningful life of greater harmony...

-Titulo Original : The Mystic Jesus The Mind Of Love (the Marianne Williamson Series)-Fabricante : HarperOne-Descripcion Original: Returning to the topic of her beloved classic bestseller A Return to Love, spiritual guide Marianne Williamson builds on the ideas introduced in that book to lead us toward the light through the inspiring guidance of the mystic Jesus. In A Return to Love: Reflections on the Principles of A Course in Miracles, Marianne Williamson revealed how we each become miracle-workers when expressing love and forgiveness in our everyday lives. With The Mystic Jesus, Williamson reveals the role of Jesus in the teachings of the Course. For many, Jesus has become a precious relic, revered yet lacking the immediacy of authentic spiritual force. In The Mystic Jesus, Williamson writes of a Jesus who transcends both glib imagery and outdated religious dogma. She writes not only of an historical Messiah but of a spirit alive in all of us today. Williamson brings to The Mystic Jesus her talent at making the densest theological theories relevant to our everyday lives. She merges psychological and religious understanding, presenting Jesus as a guide to another way of thinking, therefore the builder of another kind of world. The Jesus in The Mystic Jesus truly is, in the words of St. Augustine, “ever ancient, ever new.” The Jesus presented here is a radical love, an ever-present teacher, an evolutionary elder brother, and a savior from the fear-based, twisted thinking that dominates our world. The Mystic Jesus is both theological and practical, signature Williamson in both its intellectual clarity and emotional impact...

-Titulo Original : Good Grief-Fabricante : HarperOne-Descripcion Original: “Brianna Pastor is by far one of my favorite new writers. Good Grief is a powerful testament that shows how hard the past can be and that overcoming it is possible. If you want to feel seen and deeply moved, read Good Grief. Brianna Pastor has unparalleled talent, let the power of her writing guide you to a better life.”-yung pueblo, #1 New York Times bestselling author An expanded edition with over forty brand-new poems of the bestselling poetry collection Good Grief by Brianna Pastor When Brianna Pastor released her self-published poetry collection, Good Grief, she was blown away by the outpouring of support from people who reached out and said, “Yes. Me too.” For anyone who has struggled with questions of identity or coped with serious emotional issues, including grief, trauma, anxiety, and depression, this collection will help you find hope on the other side. we don’t know how long our pain will last. we assume that because it hurts now, it is probably going to hurt tomorrow. it may even hurt the next day. perhaps it will get worse. but we sleep, and you see, and we do this marvelous thing in our sleep-we mend. And tomorrow is not always what we thought it would be.-from Good Grie...

-Titulo Original : The Great Search Turning To Earth And Soul In The Quest For Healing And Home-Fabricante : HarperOne-Descripcion Original: In the great tradition of authors who leave church but remain spiritual-such as Barbara Brown Taylor, Rob Bell-the author of Sacred Earth, Sacred Soul forges a new path toward a true spiritual home, embracing a deep connection to the natural world. The story of Adam and Eve’s fall from innocence in the Garden of Eden is a mythical account of humanity’s broken relationship with the divine, with Earth, and with themselves. In contrast, Celtic wisdom is built on a strong bond with Earth. In the prophetic figures that Newell draws from, the Garden of Eden represents the inner garden of our souls and the outer garden of Earth, which are seen as essentially one. To live in relation to what is deepest in us is to live in relation to the ground from which we and all things have come. Where are we today, in relation to our true selves and the sacredness of Earth? And how are we to find our way home again? This life-affirming, nourishing book contemplates these questions at a moment of great spiritual awakening, an era characterized by religious exile on a vast scale. We need a new sense of home spiritually, deeply rooted within ourselves and in our shared journey with each other and Earth...