-Titulo Original : Broke Millennial Stop Scraping By And Get Your Financial Life Together (broke Millennial Series)-Fabricante : TarcherPerigee-Descripcion Original: WASHINGTON POST “COLOR OF MONEY” BOOK CLUB PICK Stop Living Paycheck to Paycheck and Get Your Financial Life Together (#GYFLT)! If you’re a cash-strapped 20- or 30-something, it’s easy to get freaked out by finances. But you’re not doomed to spend your life drowning in debt or mystified by money. It’s time to stop scraping by and take control of your money and your life with this savvy and smart guide. Broke Millennial shows step-by-step how to go from flat-broke to financial badass. Unlike most personal finance books out there, it doesn’t just cover boring stuff like credit card debt, investing, and dealing with the dreaded “B” word (budgeting). Financial expert Erin Lowry goes beyond the basics to tackle tricky money matters and situations most of us face #IRL, including: - Understanding your relationship with moolah: do you treat it like a Tinder date or marriage material? - Managing student loans without having a full-on panic attack - What to do when you’re out with your crew and can’t afford to split the bill evenly - How to get “financially naked” with your partner and find out his or her “number” (debt number, of course) . . . and much more. Packed with refreshingly simple advice and hilarious true stories, Broke Millennial is the essential roadmap every financially clueless millennial needs to become a money master. So what are you waiting for? Let’s #GYFLT! Review “This book is well worth its list price….It’s the youthful perspective that makes this so refreshing. It’s well-written and researched by a millennial for millennials…without the judgment, sarcasm and superiority we older folks too often convey when we talk to young adults about money.” -Michelle Singletary, The Washington Post “A new book about money that teens and millennials will actually read…. This not only has great insights and tips about handling money, but its written in a casual, relatable way.” -Time “Broke Millennial does a great job of presenting practical how-to money advice in a conversational way…. The tone is one that makes you feel like, were all in this together, and not the typical talking to you like youre a kid that you often find in other books geared toward young adults.-Jason Dorsey, bestselling author, millennial expert, and president of The Center for Generational Kinetics “It’s a price worth paying to own a helpful book like Broke Millennial. Erin Lowry explains nearly everything consumers need to know about finances, in layman’s terms and simple steps. Best of all, though it’s meant for 20-somethings, this book isn’t specific to them: you really can give it to a wise middle-schooler or a grownup in need of the info. For anyone old enough to read this book, Broke Millennial won’t be a bust.” -Twin Cities Business Magazine “If you havent quite got the hang of ‘adulting,’ follow Erin Lowrys spot-on, often funny financial advice. Youll be inspired by how she successfully sidestepped student loan debt, negotiated a 40% (yes, 40%!) raise, and managed to tackle a host of thorny money situations. Best of all, Erin reveals how you can do all this too. Broke Millennial is not your typical personal finance book. This is the wisdom I wish I had in my twenties and early thirties!” -Lynnette Khalfani-Cox, cofounder of AskTheMoneyCoach and New York Times bestselling author of Zero Debt: The Ultimate Guide to Financial Freedom Broke Millennial takes the typical preaching and finger-wagging out of money lessons and replaces them with humor, empathy and a fun, pick-your-financial-path twist, while offering helpful and practical advice to successfully navigate all the financial questions you’ll face in the real world. -Farnoosh Torabi, financial expert and host of the award-winning podcast, So Money The ultimate millennial guidebook on money matters…. I highly recommend it. -Jason Vitug, bestselling author of You Only Live Once: The Roadmap to Financial Wellness and a Purposeful Life “Every gene...

-Titulo Original : Homeopathic Medicine For Children And Infants-Fabricante : TarcherPerigee-Descripcion Original: From Library Journal Although its unlikely that this book will persuade many parents to try homeopathic remedies, it should be useful for those already convinced of the merits of this alternative method of medical care. Ullman, who has written two other books about homeopathic remedies ( Discovering Homeopathy , North Atlantic Bks., 1991. rev. ed.; Homeopathy: Medicine for the 21st Century , LJ 2/1/88), explains the systems principles, tells how to assess a childs symptoms, and lists some 78 childhood disorders along with their homeopathic remedies and a list of homeopathic manufacturers. This clearly written and well-organized work is recommended for libraries that collect in alternative medicine. - Natalie Kupferberg, Montana State Univ. Lib., Bozeman Copyright 1992 Reed Business Information, Inc. Homeopathic remedies are increasingly being used to treat common childhood ailments. They are safe, have no side effects or allergic reactions, are inexpensive and, above all, effective. In this guide, Dana Ullman explains what homeopathy is, how it works and how you can use it correctly to enhance your childs health. He recommends remedies for more than 75 physical and emotional conditions, including: allergies, grief, anxiety, headaches, asthma, measles, bedwetting, nappy rash, bites and stings, shock, burns, sunburn, colic, teething, coughs and colds and travel sickness Without doubt, this is the most comprehensive book on homeopathic pediatrics. Included is a complete guide to the correct use of homeopathy, recommended remedies for the treatment of more than seventy-five common physical, emotional, and behavioral conditions, and valuable information on the essential medicines that all parents should have in their home medicine kits Review “Dana Ullman has put together the clearest and most logical approach to the treatment of childrens diseases and problems that I have seen. Parents will be delighted to have once again some control over their childrens illnesses.” -Lendon Smith, M.D., President, National Health Awareness Institute; author of Feed Your Kids Right “The neglected factor in todays medical care is the innate healing potential of the human body. Homeopathic medicines stimulate this potential in a safe, effective, and inexpensive way. Parents who wish to enhance their childrens health will be well advised to purchase and USE this book.” -William Shevin, M.D., President, National Center of Homeopathy “I have seen excellent results with homeopathy in my own patients and family. Dana Ullmans careful, thoughtful, well-organized book gives clear guidelines for safely treating children with this wonderful medicine.” - Martin L. Rossman, M.D.,Assistant Clinical Professor, University of California at San Francisco School of Medicine “It should be useful for those already convinced of the merits of this alternative method of medical care.” -Library Journal About the Author Dana Ullman, M.P.H. (Masters in Public Health, U.C. Berkeley), is one of Americas leading spokespersons for homeopathic medicine. He has authored five books including, Everybodys Guide to Homeopathic Medicine (with Stephen Cummings, MD), Homeopathic Medicines for Children and Infants, The One-Minute (or so) Healer, and Discovering Homeopathy. His writings have also appeared in The Western Journal of Medicine, Social Policy, Utne Reader, The Futurist, and The Readers Digest Family Guide to Natural Medicine, and he is consistently quoted in the leading national media. In addition to his own writing, Ullmans company, Homeopathic Educational Services, has published over 30 homeopathic books including many leading texts for consumers and professional homeopaths. Dana Ullman serves on the Advisory Council of the Alternative Medicine Center at Columbia Universitys College of Physicians and Surgeons and is a consultant to Harvard Medical Schools Center to Assess Alternative Therapy for Chronic Illness. She is a regula...

-Titulo Original : The Science Of Stuck Breaking Through Inertia To Find Your Path Forward-Fabricante : TarcherPerigee-Descripcion Original: A research-based tool kit for moving past what’s holding you back-in life, in love, and in work. We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward-but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward-and how to break through what’s holding us back. Using an eclectic approach and a customizable plan that’s as direct or as deep as you want, this life-changing guide empowers you to: break old habits and patterns gain perspective on pain and trauma from the past free yourself from the torturous “why” questions take control of your choices to create the life you want Bringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence, and the freedom to become who you’re truly meant to be. Review “In this lively, well-written book, Britt Frank adds her compelling voice to this movement toward listening to rather than avoiding or fighting with what is making you stuck. To use one of her great metaphors, what if anxiety isn’t an annoying feeling to ignore or medicate and instead is a warning light on your mind’s dashboard, indicating that something inside you needs attention? Frank’s has been quite a journey and I’m so glad she’s courageous enough to share it, and the wisdom it brought her, with us.” -Richard C. Schwartz, PhD, creator of the evidence-based Internal Family Systems (IFS) therapeutic model, and faculty member at Harvard Medical School “In The Science of Stuck Britt Frank provides insights that enable individuals to move from the rigidity and predictiveness of being stuck to flexibility, curiosity, and social accessibility. Through relatable examples, we can develop skills to feel safe enough to venture into relationships and novel experiences and learn that being stuck is not a lifelong destiny.” -Dr. Stephen W. Porges, PhD, originator of The Polyvagal Theory, founding director of the Kinsey Institute Traumatic Stress Research Consortium at Indiana University, professor of psychiatry at the University of North Carolina, and a co-founder of the Polyvagal Institute “This book is relevant for our modern, complicated lives and necessary for when we need to get our lives back on track. This book will give you the information you need to spark your curiosity with enough room to engage the necessary inward journey of self-reflection. You might just replace that stack of self-help books on your bedside table with this one essential guide.” -Arielle Schwartz, PhD, author of The Complex PTSD Workbook, The Post-Traumatic Growth Guidebook, and other books on trauma recovery “With down-to-earth language, enlivening inner-exercises, vivid humanness and humor, Britt Frank invites you to explore the gap between your own inertia and momentum. The Science of Stuck provides the precise compass you need to navigate your way to freedom.” -Nancy Levin, author, Setting Boundaries Will Set You Free The Science of Stuck will give readers a new perspective, a deep understanding of anxiety, and a way out of anxiety. A book that is much needed in our post-pandemic world. -Milagros Phillips, author of Cracking the Healers Code and Finding Wholeness “Britt Frank gives us an exceptionally wholehearted explanation for why it’s so important to reframe anxiety. With researched clarity, she invites us to reconsider the ‘anxiety disorder’ paradigm and invite anxiety to the table. Britt’s kind direction asks us to pull up a chair beside our fears and becom...

-Titulo Original : The Power Of Your Subconscious Mind There Are No Limits To The Prosperity, Happiness, And Peace Of Mind You Can Achieve Simply By Using The Power Of The Subconscious Mind, Updated-Fabricante : TarcherPerigee-Descripcion Original: The bestseller by a preeminent teacher of the New Thought movement, now revised and expanded with never-before- published commentary from the author. One of the bestselling self-help books of all time, The Power of Your Subconscious Mind has helped millions around the world achieve remarkable goals, simply by changing the way they think. Dr. Murphys mind-focusing techniques are based on a simple principle: If you believe in something without reservation and picture it in your mind, you can remove the subconscious obstacles that prevent you from achieving the results you want, and your belief can become a reality. As an advocate of what is now popularly known as the Law of Attraction, Murphy shows that anyone can unleash extraordinary mental powers to build self-confidence, to create harmonious relationships, to gain professional success, to amass wealth, to conquer fears and phobias, to banish bad habits, and even to effect physical healing and promote overall well-being and happiness...

-Titulo Original : Choose Growth A Workbook For Transcending Trauma, Fear, And Self-doubt-Fabricante : TarcherPerigee-Descripcion Original: A research-based toolkit for turning challenging times into a springboard for healing, insight, and new beginnings. The trauma, loss, and uncertainty of our world have led many of us to ask life’s big questions. Who are we? What is our higher purpose? And how do we not only live through but thrive in the wake of tragedy, division, and challenges to our fundamental way of living? Choose Growth is a practical workbook designed to guide you on a journey of committing to growth and the pursuit of self-actualization every day. Created by renowned psychologist and host of The Psychology Podcast Scott Barry Kaufman and positive medicine physician and researcher Jordyn Feingold, this is an evidence-based toolkit-a compendium of exercises intimately grounded in the latest research in positive psychology and the core principles of humanistic psychology that help us all navigate whatever choppy waters we find ourselves in. Topics include fostering secure attachment, setting healthy boundaries, practicing radical self-acceptance, and more-and each exercise is grounded in the latest research from the fields of psychology and positive medicine. Whether you’re healing from loss, adapting to the new normal, or simply looking ahead to life’s next chapter, this supportive and insightful guide will help you steer yourself to calmer waters-and deeper connection to your values, your life vision, and ultimately your most authentic self...

-Titulo Original : Disconnected Kids The Groundbreaking Brain Balance Program For Children With Autism, Adhd, Dyslexia, And Other Neurological Disorders (the Disconnected Kids Series)-Fabricante : TarcherPerigee-Descripcion Original: The proven, drug-free program to treat the cause-not just the symptoms-of autism spectrum disorders and related conditions. Each year, an estimated 1.5 million children-one out of every six-are diagnosed with autism, Aspergers syndrome, ADHD, dyslexia, and obsessive compulsive disorder. Dr. Robert Melillo brings a fundamentally new understanding to the cause of these conditions with his revolutionary Brain Balance Program(tm). It has achieved real, fully documented results that have dramatically improved the quality of life for children and their families in every aspect: behavioral, emotional, academic, and social. Disconnected Kids shows parents how to use this drug-free approach at home, including: Fully customizable exercises that target physical, sensory, and academic performance A behavior modification plan Advice for identifying food sensitivities that play a hidden role A follow-up program that helps to ensure lasting result...

-Titulo Original : Anxiously Attached Becoming More Secure In Life And Love-Fabricante : TarcherPerigee-Descripcion Original: A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections. An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships. Developed over ten years in private practice, Baums signature Self-full® Method has helped her clients get off the toxic roller coaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book readers will learn how to: Create boundaries to safeguard their sense of self-sovereignty in relationships. Communicate to their partner what they need to feel safe and secure in their relationship. Gain a clear understanding of how their nervous system is subconsciously influencing their relationships. Learn the true meaning of a healthy/interdependent relationship and how to establish one with their partner or future partner. Discover a compassionate path towards healing through experiences like mediation practices where they can start to develop more insight into their internal landscape. Attain a deep understanding of the anxious-avoidant dance that is extremely common in intimacy struggles. Anxiously Attached offers a practical and holistic approach for overcoming anxious attachment issues to discover happier, more fulfilling relationships...

-Titulo Original : The Science Of Stuck Breaking Through Inertia To Find Your Path Forward-Fabricante : TarcherPerigee-Descripcion Original: A research-based tool kit for moving past what’s holding you back-in life, in love, and in work. We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward-but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward-and how to break through what’s holding us back. Using an eclectic approach and a customizable plan that’s as direct or as deep as you want, this life-changing guide empowers you to: break old habits and patterns gain perspective on pain and trauma from the past free yourself from the torturous “why” questions take control of your choices to create the life you want Bringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence, and the freedom to become who you’re truly meant to be...

-Titulo Original : Psycho-cybernetics Deluxe Edition The Original Text Of The Classic Guide To A New Life-Fabricante : TarcherPerigee-Descripcion Original: A magnificent, deluxe edition of one of the greatest and top-selling self-help books ever written, suited to a lifetime of reading, rereading, notetaking, and display. Since 1960, Maxwell Maltzs Psycho-Cybernetics has sold millions of copies in dozens of editions and gained the loyalty of generations of artists, athletes, and high achievers who atrribute their success to the books mind-conditioning program. Maltzs avowed admirers ranged from artist Salvatore Dali to first lady Nancy Reagan to actress Jane Fonda. Now -- in the only edition featuring Maltzs original, unexpuragated text -- Psycho-Cybernetics joins TarcherPerigees highly successful line of Deluxe Editions in a keepsake volume that can be treasured for a lifetime. Psycho-Cybernetics Deluxe Edition features: shrink-wrapped, vegan-leather hardbound casing; acid-free paper; o-card with vintage cover art; marbled endpapers; gold-stamped lettering on the casing; a bibliography of Maltzs work; and the original 1960 text, which is available nowhere else...

-Titulo Original : The Power Of Your Subconscious Mind (roughcut)-Fabricante : TarcherPerigee-Descripcion Original: Here is the complete, original text of the millions-selling self- help guide that reveals your invisible power to attain any goal-paired with a compelling bonus work, How to Attract Money. The Power of Your Subconscious Mind, one of the most beloved and bestselling inspirational guides of all time, shows how changing your thought patterns can produce dramatic improvements in your life. Using practical, easy-to-understand techniques and real-world case studies, Dr. Joseph Murphy reveals the vast influences of the subconscious mind on all aspects of existence-money, relationships, jobs, happiness-and how you can apply and direct its power to achieve your goals and dreams. A life-changing classic since its initial publication in 1963, The Power of Your Subconscious Mind has opened millions of readers to the unseen force within them. Now, the fully intact, original text is redesigned and repackaged in this affordable, handsome volume-which also features one of Murphys most irresistible works, How to Attract Money. This is the flagship edition of a self-help landmark...

-Titulo Original : Aware The Science And Practice Of Presence--the Groundbreaking Meditation Practice-Fabricante : TarcherPerigee-Descripcion Original: New York Times bestseller - This groundbreaking book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in ones day-to-day life. An in-depth look at the science that underlies meditations effectiveness, this book teaches readers how to harness the power of the principle Where attention goes, neural firing flows, and neural connection grows. Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life. Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way...

-Titulo Original : Tapping Into Wealth How Emotional Freedom Techniques (eft) Can Help You Clear The Path To Making More Money-Fabricante : TarcherPerigee-Descripcion Original: Following in the footsteps of New York Times bestseller The Tapping Solution by Nick Ortner, this book from renowned Tapping expert Margaret Lynch teaches us how to use Tapping (Emotional Freedom Techniques) to clear the blocks to achieving greater wealth. Emotional Freedom Techniques (EFT), also known as Tapping, have become a popular tool for realizing personal goals. For many of us, increasing our wealth is one of our greatest ambitions, but also an area where we feel the most stuck because we have limiting fears and beliefs that sabotage our success. EFT uses the fingertips to tap on acupuncture points while emotionally tuning in to negative attitudes and past experiences, thereby clearing the inner blocks to attracting and managing wealth. Tapping Into Wealth includes QR codes that link to video demonstrations of Tapping techniques. Discover how Tapping can help you release your old views of money and open the door to more wealth than you ever imagined...

-Titulo Original : 1000 Little Habits Of Happy, Successful Relationships-Fabricante : TarcherPerigee-Descripcion Original: New York Times bestselling authors Marc and Angel Chernoff deliver inspiring, actionable advice for keeping relationships strong--for couples, parents, friends, and more. Millions of readers turn to Marc and Angel Chernoff for fresh and relevant insights for living their best lives. In their newest guide, they share hard-won secrets for strengthening our connection to the loved ones who matter most. With their signature combination of common sense and uncommon wisdom, they bring together ideas for fostering intimacy and trust, expressing our needs, showing gratitude, and more. Topics include: 10 things happy couples do differently 10 powerful truths every parent should read 7 things to remember about toxic family members 20 powerful mantras to stop the drama in your life 9 mindful ways to remain calm when others are angry An inspiring touchstone to read with a partner, with a friend, or solo, this simple yet powerful book offers an instant insight for anyone seeking to better understand and nurture the bonds that bring us together and make our lives whole...

-Titulo Original : Owning Our Struggles A Path To Healing And Finding Community In A Broken World-Fabricante : TarcherPerigee-Descripcion Original: Discover the power of collective healing in this research-based and real-world guide to moving past trauma and adversity-together. Adversity comes in many forms, and can make us feel alone in our pain, even years after the fact. But as wellness coach and licensed therapist Minaa B. observes, we can’t heal in isolation. The best way to move past individual trauma is through connection and community-healing ourselves and one another. In this powerful and practical guide, Minaa shares therapeutic tools, client stories, and actionable insights to help you on your healing journey, along with reflections from her personal experiences. Each chapter focuses on a common emotional struggle-from overcoming dysfunctional family patterns to developing emotional maturity, finding our village, navigating racial trauma, and moving past isolation and despair. Through her unique mix of deeply honest personal stories, proven practices, and prompts for writing and reflection, Minaa helps readers finally face their struggles, get unstuck, and transform their thinking-to claim agency in their own lives and circumstances, and to use that power to help heal a broken world...

-Titulo Original : Deeper Than Money Ditch Money Shame, Build Wealth, And Feel Confident Af-Fabricante : TarcherPerigee-Descripcion Original: A guide for women to find financial confidence, say goodbye to guilt, and finally get ahead with money without sacrificing what they care about, from money expert, podcaster, and CEO Chloe Elise. This is not your average finance book. Like most people these days, Elise went to college not only with student loans, but also completely clueless as to how debt even worked. Instead of abiding by restrictive, guilt-filled advice, she set off on a new debt-payoff journey where she made the rules. Fast-forward eighteen months, and not only did she become completely debt-free, paying off more than $36,000 of debt, but she did it while traveling and enjoying life in her twenties. And now she’s sharing how you can do it, too. In Deeper Than Money, Elise demystifies finance for anyone who feels stuck in cycles of guilt around spending. Part practical guide to finance and part motivational kick in the butt to set yourself up for success, this book is all about showing how to live your life, love your finances, and make money matter less. It’ll have you ready to talk about money at brunch with your friends, and finally allow you to get ahead with money-without skipping the mimosa. Deeper Than Money will help you level up not only your finances, but also your life. Because in order to enjoy the wealth you’re building, you also need to enjoy the life you’re living...

-Titulo Original : Homecoming Healing Trauma To Reclaim Your Authentic Self-Fabricante : TarcherPerigee-Descripcion Original: A road map for dismantling the fear and shame that keep you from living a free and authentic life. In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life. Signs of disconnection from self can take many forms, including people-pleasing, depression, anxiety, and resentment. Healing starts with recognizing and expressing emotions in an honest way and reconnecting with the neglected parts of yourself, but it can’t be done in a vacuum. Dr. Thema gives you the tools to meaningfully connect with your larger community, even if you face racism and sexism, heartbreak, grief, and trauma. Rather than shrinking in the face of life’s difficulties, you will discover in Homecoming the therapeutic approaches and spiritual practices to live a more expansive life characterized by empowerment, healthier relationships, gratitude, and a deeper sense of purpose...

-Titulo Original : The Way Of Chai Recipes For A Meaningful Life-Fabricante : TarcherPerigee-Descripcion Original: In this celebration of the comfort and community to be found in a warm, well-made cup of chai, Kevin Wilson offers readers his famous chai recipes alongside meditations on how to live a simple yet full life. Dubbed “the CEO of Chai” by Bon Appetit magazine, Kevin Wilson is an expert on all things chai. When Wilson was a teenager, his family in Sri Lanka applied to come to America, but his was the only visa approved. A world away from his country and so many of his loved ones, he stayed connected to his culture and his family through chai. One day Wilson made a TikTok about how to make the perfect cup of chai-carefully crushing cardamom, cloves, peppercorns, and cinnamon bark, boiling them in milk, adding tea leaves, and stirring until he saw what he describes as “the color of a happy brown boy.” The video went viral and earned Wilson many fans who come for the useful guidance on how to make chai but stay for his wise meditations on how the perfect “cuppa” can soothe and sustain us-even in the most trying of times. In this book, Wilson shares his most popular recipes and introduces readers to making chai as a spiritual practice that involves patience and attunement to meld just the right combination of spices. In The Way of Chai Wilson beautifully describes how something as simple as a well-made cup of tea can bring us solace amid our struggles. While a steaming cup of chai can’t solve everything, it can help us tap into the power of patience, clarity, and intention...

-Titulo Original : Gifted And Distractible Understanding, Supporting, And Advocating For Your Twice Exceptional Child-Fabricante : TarcherPerigee-Descripcion Original: A practical, research-based guide that demystifies giftedness and learning differences in order to help “twice exceptional” children thrive. Does your child exhibit giftedness and behavioral issues like meltdowns, power struggles, and difficulty relating to their peers? Are they out-of-the-box thinkers requiring different teaching and learning methods? It’s a widely held misconception that intellectual ability and social and emotional success go hand in hand. In fact, “twice exceptional” kids-those who are gifted and have simultaneous learning differences like ADHD, Autism, or dyslexia-are often misunderstood by parents, teachers, and themselves. This much-needed and empowering guide reveals the unique challenges these remarkable kids face, and offers strength-based, hands-on strategies for understanding, supporting, and advocating for twice exceptional kids. In a world that labels them lazy, scattered, attention-seeking, and a problem that can’t be solved, these tools will help you reimagine the world through your child’s unique perspective-so you can help them thrive...

-Titulo Original : Images You Should Not Masturbate To-Fabricante : TarcherPerigee-Descripcion Original: Choking the chicken, spanking the monkey, airing the orchid-whatever you call it, none of the images in this book will encourage the gentle art of self-pleasure. This deceptively simple and strangely addictive book presents a laugh-out-loud collection of random pictures virtually guaranteed to dampen the urge of even the strongest libido...

-Titulo Original : Burn After Writing (celestial 2.0)-Fabricante : TarcherPerigee-Descripcion Original: The national bestseller. Write. Burn. Repeat. Now with new covers to match whatever mood you’re in. This book has made me laugh and cry, filled me with joy, and inspired me. -TikTok user camrynbanks , WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go. Imagine instead of publicly declaring your feelings for others, you privately declared your feelings for yourself? Help your heart by turning off the comments and muting the accounts that drive you into jealousy for a few moments a night. Whether you are going through the ups and downs of growing up, or know a few young people who are, you will flourish by finding free expression--even if through a few tears! Push your limits, reflect on your past, present, and future, and create a secret book thats about you, and just for you. This is not a diary, and there is no posting required. And when youre finished, toss it, hide it, or Burn After Writing...

-Titulo Original : Nothing To Fear Demystifying Death To Live More Fully-Fabricante : TarcherPerigee-Descripcion Original: A comforting and informative guide that demystifies our end-of-life journey, from the compassionate expert known as @hospicenursejulie What if we didn’t consider death the worst possible outcome? What if we discussed it honestly, embraced hospice care, and prepared for the end of our lives with hope and acceptance? In this compassionate and knowledgeable guide, TikTok star Julie McFadden-known online as “Hospice Nurse Julie”-shares the valuable lessons she’s learned in her fifteen years as an RN in the ICU and in hospice. Expertly interweaving emotional insight and practical advice, Nothing to Fear demystifies end-of-life care for both patients and caregivers, covering topics including: the biological details of dying which medical interventions help and which only make things worse the otherworldly beauty of deathbed phenomena financial and logistical preparations for death facts and myths about hospice care the most important conversations to have before you die the grieving process, before and after death Sure to be a go-to resource for years to come, McFadden’s first book proves a better death goes hand in hand with a better life...

-Titulo Original : Anxiously Attached Becoming More Secure In Life And Love-Fabricante : TarcherPerigee-Descripcion Original: A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections. An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships. Developed over ten years in private practice, Baum’s signature Self-full® Method has helped her clients get off the toxic roller coaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book readers will learn how to: Create boundaries to safeguard their sense of self-sovereignty in relationships Communicate to their partners what they need to feel safe and secure in the relationship Develop a secure sense of self-worth and emotional stability Learn the true meaning of a healthy/interdependent relationship and how to establish one with their partner or future partner. Discover a compassionate path towards healing through experiences like mediation practices where they can start to develop more insight into their internal landscape. Attain a deep understanding of the anxious-avoidant dance that is extremely common in intimacy struggles. Anxiously Attached offers a practical and holistic approach for overcoming anxious attachment issues to discover happier, more fulfilling relationships...

-Titulo Original : The Moments Journal Affirmations, Prompts, And Inspiration-Fabricante : TarcherPerigee-Descripcion Original: Take a moment to connect to yourself, love yourself, and have faith in yourself and the universe with this guided affirmations journal by popular podcaster and influencer Lexi Hidalgo Sometimes you just need to take a moment to remember who you are, why you’re here, and what really matters. In this beautifully designed and soulful journal, social media sensation Lexi Hidalgo pairs affirmations with insightful prompts to remind you to stay grounded, embrace what matters, and surround yourself with people and experiences that lift you up rather than tear you down. Each page encourages you to dive deeper into yourself and provides reminders that you are capable of creating the life you deserve...

-Titulo Original : New Happy Getting Happiness Right In A World Thats Got It Wrong-Fabricante : TarcherPerigee-Descripcion Original: Well-being expert and social media sensation Stephanie Harrison of @newhappyco reveals the counterintuitive secrets to happiness and provides a practical guide to help us all learn how to live a happy life. We all want to be happy, but happiness always seems to be out of reach - until now. In New Happy, happiness expert Stephanie Harrison draws upon hundreds of studies to offer a life-changing guide to finding the happiness you have been looking for, all based on a decade of research and brought to life with beautiful artwork. It’s not your fault if you are unhappy. You have been told three lies: you’re not good enough; you need to achieve fame, wealth, and power; and you need to do it all on your own. This is Old Happy, our society’s false definition of happiness, and it’s making us miserable. In this book, you’ll learn the truth: you are enough, you have unique and important gifts, and using them to help other people leads to your happiness. New Happy is your step-by-step guide to building the life you want. Accompanied by revelatory artwork that explains key concepts, Harrison takes you through the process of unwinding Old Happy, uncovering your own gifts, and using them to both improve your life and the world at the same time. If you have ever asked yourself, “Who am I really?” “When will I be happy?” or “What am I supposed to do with my life?” this book is for you. Through an inspiring blend of art and science, New Happy will forever change the way that you see yourself and the world. Whether you’re wondering what career you should choose, navigating a life transition, going through a difficult time, teaching your kids what matters most, or simply hoping to experience more joy every day, New Happy offers the proven path to a happier life and a better world...