-Titulo Original : Healthy At Home Get Well And Stay Well Without Prescriptions-Fabricante : National Geographic-Descripcion Original: Get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. National Geographic helps you take charge of health care guided by a physician expert in natural healing, herbal medicine, and home remedies. Never have we needed this advice more than now, as worries about hospital-borne infections, antibiotic resistance, and pandemic threats make us yearn for the days of doctor home visits and mothers chicken soup. We need to rediscover the special care and comfort that comes from caring for health at home, says Dr. Low Dog. In this book she guides us in identifying, responding to, and caring for all the most common ailments, so that when its time to take care at home, you have a doctors advice on how. Learn how to make herbal remedies and why you and your family will be healthier for doing so--and get advice on when its best to consult a health care professional instead. Review Low Dog does a great job of balancing the appropriate times to take herbal remedies and provides clear instructions on using herbs and making teas, salves, and tinctures. Accessible and reliable. -Library Journal About the Author TIERAONA LOW DOG, M.D., is an internationally recognized expert in the fields of integrative medicine, dietary supplements, herbal medicine and womens health. Dr. Low Dog has been an invited speaker to more than 550 scientific conferences, has published 45 peer-reviewed articles, written 22 chapters for medical textbooks, and published five books including National Geographics Life is Your Best Medicine and Healthy at Home. She is a frequent guest on the Dr. Oz show and NPRs The Peoples Pharmacy. She currently serves as the Fellowship Director for the Academy of Integrative Health and Medicine where she leads the nations first inter-professional graduate level training program in integrative medicine...

-Titulo Original : Beyond Possible One Man, Fourteen Peaks, And The Mountaineering Achievement Of A Lifetime-Fabricante : National Geographic-Descripcion Original: Nepali climber Nims Purja is the first man ever to summit all fourteen of the world’s 8000 meter “Death Zone” peaks. He did so in less than seven months, breaking the previous record of seven years. In this spellbinding memoir, tied to the acclaimed Netflix documentary 14 Peaks, Purja reveals the man behind the climbs, explaining how his early life in Nepal and training as a soldier in Britain’s elite Gurkha and SBS units allowed him to achieve a mountaineering mission few thought was attainable. Purja shows how leadership, integrity, and collaboration drive worlds greatest climbing feats, including the first-ever winter ascent of Pakistan’s K2 another mountaineering milestone that he achieved in January 2021. Both profound and inspiring, this intimate book reveals what it takes to go miles beyond the possible. About the Author Celebrated Nepali climber Nims Purja holds multiple mountaineering world records. After serving with the British Armed Forces as a Nepalese Gurkha and as a soldier in the Special Boat Service (SBS), an elite special forces unit of the Royal Navy, he took on a series of mountaineering challenges, including climbing all 14 of the world’s mountain peaks above 8,000 meters in just over six months, reaching the summits of Mount Everest, Lhotse, and Makalu in 48 hours and completing the first-ever winter ascent of Pakistan’s K2. He lives with his wife, Suchi, in Hampshire, England...

-Titulo Original : Never Give Up My Life In The Wild-Fabricante : National Geographic-Descripcion Original: Admired by millions as the star of Man vs. Wild and the acclaimed NGC series Running Wild, global adventurer Bear Grylls has explored places few would dare to go. Now, he shares time-honored lessons for leading an adventurous life through stories drawn from his personal experiences, as well as encounters with a diverse group of celebrities who have participated in his wildly popular television shows. Inthese inspiring pages, Grylls chronicles his life since stepping onto the small screen, taking readers on his most famous adventures, sharing stories from his favorite expeditions, and capturing his hairiest survival challenges. The followup to the internationally best-selling Mud, Sweat and Tears, this new autobiography goes behind the scenes on infamous Man vs. Wild shoots and provides an insight into what its really like to “Run Wild” with guests including President Obama, Roger Federer, and Julia Roberts.Along the way, Bear explores the valuable lessons hes learned in the wild, opens up about his most personal challenges and achievements, and celebrates the true value of adventure and the enduring importance of courage, kindness, and resilience. Written for outdoor enthusiasts and armchair adventurers alike, Never Give Up offers an inspiring path to help readers live their best lives. About the Author Ex-special Forces soldier, karate black belt, high-altitude mountaineer and best-selling author Bear Grylls is the host of the popular Man vs. Wild show on the Discovery Channel. Bear was the youngest British climber to reach the summit of Mt. Everest and return alive. He was recently awarded an honorary commission as a Lieutenant-Commander in the Royal Navy, and resides with his wife and son in London...

-Titulo Original : 50 States, 5,000 Ideas Where To Go, When To Go, What To See, What To Do-Fabricante : National Geographic-Descripcion Original: About the Author During three decades as a editor, writer, and photographer, JOE YOGERST has lived and worked on four continents-Asia, Africa, Europe, and North America. His writing has appeared in National Geographic Traveler, Conde Nast Traveler, Travel Leisure, Islands magazine, the New York Times (Paris), and numerous National Geographic books. During that time, he has won four Lowell Thomas Awards, including one for Long Road South, his National Geographic book about driving the Pan American Highway from Texas to Argentina. This richly illustrated book from the travel experts at National Geographic showcases the best travel experiences in every state, from the obvious to the unexpected. Sites include national parks, beaches, hotels, Civil War battlefields, dude ranches, out-of-the-way museums, and more. Youll discover the worlds longest yard sale in Tennessee, swamp tours in Louisiana, dinosaur trails in Colorado, Americas oldest street in NYC, and the best spot to watch for sea otters on the central California coast. Each entry provides detailed travel information as well as fascinating facts about each state that will help fuel your wanderlust and ensure the best vacation possible. In addition to 50 states in the U.S., the book includes a section on the Canadian provinces and territories...

-Titulo Original : National Geographic Backyard Guide To The Birds Of North America, 2nd Edition-Fabricante : National Geographic-Descripcion Original: Geared to the casual and experienced birdwatcher alike, this completely revised guide to 150 of the most common and interesting birds in North America provides the perfect way to appreciate the feathered friends outside your window, along with the tools you need to cultivate them wherever you live.This comprehensive and beloved guide reveals the most ubiquitous and remarkable species of North American birds, clearly organized by family and paired with identification tips, behavior, vocal descriptions, and more. The new edition features a Backyard Basics section from the worlds most prolific birdwatcher, Noah Strycker, with tips on attracting and feeding your favorite birds and creating bird-friendly landscapes. Also included are updated descriptions of 150 common North American species, paired with comprehensive range maps, as well as lush indentification artwork and bite-sized facts. With new contributions from Strycker and a modern redesign, the second edition of this perennial favorite will appeal to new and experienced bird enthusiasts alike. About the Author JONATHAN ALDERFER is a nationally known bird artist and author who has worked on a number of National Geographics birding books. His previous titles for National Geographic include Field Guide to the Birds of North America, Field Guide to the Birds of Eastern North America, Field Guide to the Birds of Western North America, Illustrated Birds, Birding Essentials, and Complete Birds of North America.NOAH STRYCKER is an associate editor of Birding magazine and the author of several books. He has studied birds worldwide and works as a guide on expedition cruises to Antarctica and the Arctic, spreading the inspiration of birds from pole to pole. In 2015, during a quest spanning 41 countries and all seven continents, he set a world record by seeing 6,042 species of birds--more than half the birds on Earth--in one year. Strycker writes, lectures, and lives near Eugene, Oregon, between field seasons...

-Titulo Original : Destinations Of A Lifetime 225 Of The Worlds Most Amazing Places-Fabricante : National Geographic-Descripcion Original: Review “Get ready to add to your bucket list every time you turn the page of this aspirational travel book. Because it’s from National Geographic, you know the photos are breathtaking. The cover alone, with its awe-inspiring image of a historic guesthouse built on a cliff in the Swiss Alps, will have you packing your bag. This is the perfect book to leave on your table as a conversation piece and a place to turn whenever you need a little something to look forward to when we can travel again. Price: $40” -Forbes This breathtaking, 320-page volume, published by National Geographic, contains 250 exquisite color photographs that will either inspire you to see the world or at least give you the opportunity to become the quintessential armchair traveler. It features hundreds of locales around the world, both natural and man-made, including ancient monoliths, scenic islands, white-sand seashores and rain forests. Images taken by some of the world’s premier photographers are accompanied by practical travel information for visitors to each place, including dining and lodging options.-The Wall Street JournalThe worlds most desirable holiday destinations-in pictures.-Theguardian NatGeo takes you on a photographic tour of the worlds most spectacular destinations, inspiring tangible ideas for your next trip. Travel to hundreds of the most breathtaking locales-both natural and man-made-illustrated with vivid images taken by the organizations world-class photographers. These images, coupled with evocative text, feature a plethora of visual wonders: ancient monoliths, scenic islands, stunning artwork, electric cityscapes, white-sand seashores, rain forests, ancient cobbled streets, and both classic and innovative architecture. Loaded with hard service information for each location, Destinations of a Lifetime has it all: when to go, where to eat, where to stay, and what to do to ensure the most enriching and authentic experience. About the Author DAN WESTERGREN took up photography after being taught how to develop film by an indulgent science teacher in the eighth grade. That early experience instilled in him a reverence for the classic, timeless feel of a wonderful photograph, a reverence that he continues to feel even with his job as Director of Photography for National Geographic Travel. In addition to photo editing for National Geographic Traveler magazine andNatgeo /travel he has photographed a variety of stories, including expeditions up Mt. Kilimanjaro in Africa and Mont Blanc and the Matterhorn in the European Alps. Westergren also went on and photographed an expedition to ski the last degree to the North Pole. Over the years, hes shot some of the worlds most intriguing people, places and experiences...

-Titulo Original : National Geographic Field Guide To The Birds Of North America, 7th Edition-Fabricante : National Geographic-Descripcion Original: This fully revised edition of the best-selling North American bird field guide is the most up-to-date guide on the market. Perfect for beginning to advanced birders, it is the only book organized to match the latest American Ornithological Society taxonomy.With more than 2.75 million copies in print, this perennial bestseller is the most frequently updated of all North American bird field guides. Filled with hand-painted illustrations from top nature artists (including the ever-popular hummingbird), this latest edition is poised to become an instant must-have for every serious birder in the United States and Canada. The 7th edition includes 37 new species for a total of 1,023 species; 16 new pages allow for 250 fresh illustrations; 80 new maps; and 350 map revisions. With taxonomy revised to reflect the radical new American Ornithological Society taxonomy established in 2016, the addition of standardized banding codes, and text completely vetted by birding experts, this new edition will top of the list of birding field guides for years to come. Review “The new edition is comprehensive and authoritative, written clearly enough for a beginning birder to understand and yet highly detailed enough for those who are more experienced. Dunn’s expertise in bird taxonomy and Alderfer’s artistic skills are a boon to this latest update of the venerable Nat Geo, a most worthwhile addition to any birder’s library.” ABA blog National Geographic Field Guide to the Birds of North America, 7th Edition rated number one on American Birding Association podcast, by book reviewer Donna Schulman.After testing nine bird guides by taking them out in the field, comparing their contents and usability, and interviewing experts about their pros and cons, we choose the National Geographic Field Guide to the Birds of North America as the best field guide for most people. Equal parts detailed and accessible, it will appeal to experts and novices alike...beautifully illustrated and impressively thorough, yet still compact enough for you to hold it comfortably in your hands or tuck it into a bag. Its comprehensiveness-including more than 1,000 species of birds-will appeal to more hardcore birders. But its special features, such as thumb tabs and a fold-out visual index, make it accessible for beginners, too. -Wirecutter “What’s not to love about a fully updated, thicker Nat Geo guide?” -BirdWatching Bins, camera, Nat Geo-the three essential elements for a mega-rarity twitch. No other field guide to North American birds does rarities so comprehensively and so well...The publication of National Geographic Field Guide to the Birds of North America, 7th Edition is one of the top bird book events of 2017. -10,000birds “This latest edition of an eminent classic is so good that soon enough it won’t be read at all: it will be quoted, referred to, even recited by birders, young and old, who have committed its wisdom to heart and put its information to use every day in the field.” -Birdaz “If you want to become a better birder, get this guide and use it often. The text is thorough and accurate, the plates are a gratifying combination of painterly and precise, and the layout is a tour de force.” -Ted Floyd, editor of Birding magazine “National Geographic has packed so much-new species, new art, revised maps, subspecies details, updated taxonomy and the latest ID tips-into this newest edition of their classic field guide that I suspect it may simply explode.” -Scott Weidensaul, author of Living on the Wind“This book really has it all. Its thorough and concise. The book feels high-quality, and is beautifully illustrated and enormously informative. This one is a must-have for all birders, whether amateur or experienced!” -Cerebral Girl in a Redneck World This was book is incredibly well done. The images are clear and easy to identify, and they are well organized, making finding the right bird quick and easy. Below the ima...

-Titulo Original : National Geographic Complete National Parks Of The United States 400 Parks, Monuments, Battlefields, Historic Sites, Scenic Trails, Recreation Areas, And Seashores-Fabricante : National Geographic-Descripcion Original: About the Author MEL WHITE is a writer specializing in travel and natural history. He has worked for National Geographic publications since 1990 and has written more than 50 magazine articles for National Geographic magazine and National Geographic Traveler covering destinations such as Australia, Borneo, the Amazon River, the Swiss Alps, and Madagascar, as well as North American sites from Alaska to the Everglades. His books include the two-volume National Geographic Guide to Birdwatching Sites and National Geographic Guide to America’s Outdoors: Southwest. National Geographic’s comprehensive travel guide to recreation areas, trails, historic sites, nature hikes, seashores, camping, and campgrounds is for everyone who loves outdoor recreation. This 544-page reference is an ultimate travel planner for all things national parks, filled with full-color photos, detailed maps, historical background, and practical facts on the location of the park system properties, as well as the best times to visit and top-rated activitie...

-Titulo Original : 100 Cities, 5,000 Ideas Where To Go, When To Go, What To See, What To Do-Fabricante : National Geographic-Descripcion Original: About the Author During three decades as an editor, writer, and photographer, JOE YOGERST has lived and worked in Asia, Africa, Europe, and North America. His writing has appeared in Conde Nast Traveler, CNN Travel, Islands magazine, the international New York Times (Paris), Washington Post, Los Angeles Times, and National Geographic Traveler. He has also written for 34 National Geographic books, including the best-selling 50 States, 5,000 Ideas. He lives in San Diego. Grab your passport and get ready to explore 100 cities around the world. This informative travel guide--the next in National Geographic’s blockbuster 5,000 Ideas series--takes you from skyscraper-filled concrete jungles to coastal urban oases. You’ll find hot tips for the best sights, bites, museums, and more for each location, as well as practical planning advice for when to go and what to expect when you arrive. And there’s something in these pages for every traveler: history buff, art lover, foodie, beach bum, or anyone in between. Take a dim sum tour through San Francisco’s Chinatown; hop a bullet train from Tokyo to Kyoto to capture two of Japan’s best cities in one vacation; discover the hidden historical gems in bustling Mumbai; bathe in the sun on Sydney’s beaches; temple hop your way through Bangkok and shop its floating markets; stand on the edge of the world in Ushuaia, Argentina, the world’s southernmost city; take a walk through art history in Florence; or go on an urban safari in Nairobi. Filled with expert tips, bonus side trip suggestions, and tons of innovative activities, this is an inspirational and practical keepsake for any kind of globetrotter...

-Titulo Original : Women The National Geographic Image Collection (national Geographic Collectors Series)-Fabricante : National Geographic-Descripcion Original: Kidnapped is a historical fiction adventure novel by Scottish author Robert Louis Stevenson, written as a boys novel and first published in the magazine Young Folks from May to July 1886. The novel has attracted the praise and admiration of writers as diverse as Henry James, Jorge Luis Borges, and Hilary Mantel. A sequel, Catriona, was published in 1893...

-Titulo Original : National Geographic Guide To Medicinal Herbs The Worlds Most Effective Healing Plants-Fabricante : National Geographic-Descripcion Original: There is a world of health and healing all around you-in your spice rack, your backyard, and on the shelves of health food and grocery stores. This informative guide is a reference you will keep at the ready, connecting 72 of the worlds most common and useful medicinal herbs with the body systems they help and heal. Eight chapters focus on body systems: 1. Mental Health & the Nervous System 2. Respiratory System 3. Heart & Circulation 4. Digestive System 5. Joints, Muscles & Skin 6. Urinary & Male Health 7. Female Health 8. Wellness & Perception Each chapter begins with an overview of how plants can bring health to that part of the body, with stories about traditional herbal remedies from around the world and current scientific findings on herbal remedies for specific illnesses. Then each chapter highlights nine plants, combining botanical and medical information-therapeutic uses, effectiveness, preparations, cautions, and advice, including a round-up of current science about the active ingredients in the plant. Every chapter includes a photo gallery showing how one of its herbs is cultivated and processed commercially-the story behind the contents of that bottle you buy in the store. Special features include Over the Kitchen Counter-quick and easy ways to use herbs in your everyday life, and time lines for every herb, showing how todays use of herbal remedies collects wisdom from the centuries and around the world. A functional appendix includes an illustrated index to all the plants in the book, an ailment-by-ailment therapeutic index, a glossary, and an index...

-Titulo Original : National Geographic Atlas Of The National Parks-Fabricante : National Geographic-Descripcion Original: The first book of its kind, this stunning atlas showcases Americas spectacular park system from coast to coast, richly illustrated with an inspiring and informative collection of maps, graphics, and photographs. From the white sand beaches of Dry Tortugas to the snowy peaks of Denali, this captivating book combines authoritative park maps with hundreds of graphics and photographs to tell the stories of Americas sixty one beloved national parks. Former ranger and author Jonathan Waterman introduces readers to the countrys scenic reserves and highlights the extraordinary features that distinguish each: magnificent landmarks, thriving ecosystems, representative wildlife, fascinating histories, and more. With striking imagery and state-of-the-art graphics reflecting details of wildlife, climate, culture, archaeology, recreation, and more, this lush reference provides an up-close look at what makes these lands so special--and so uniquely American. A heartfelt foreword from National Geographic CEO Gary Knell reminds us how important these lands are to our lives and our national pride. Review “National Geographic’s Atlas of the National Parks showcases these natural treasures through photographs, maps, and graphics.” -National Geographic “Following coverage of the U.S. parks system as a whole, this gorgeous guide from former ranger Waterman explores all 61 national parks, 33 of them in depth…Visitors to these wonders, as well as browsers and students in middle school and up doing assignments, will find a wealth of information on the natural history of the destinations; the flora, fauna, and geological features to be found there now; and numerous other details, from social history to vital statistics, such as location, size, and highest point. The work offers plenty of well-researched and effectively written textual material, as well as numerous crisply detailed photos, maps, and illustrations per spread, in color and black-and-white as appropriate. The quality of this tome and its emphasis on current features make it worth a purchase even where libraries own [it].” -Library Journal “History buffs will enjoy the many old photos and maps that show the parks as they were. Science fans will be attracted to the topographical maps and information about the flora and animals found in the parks, and art majors will love the historical paintings that feature the parks.” -Bookchickdi “If you have visited a specific Park you can look it up and relive your trip. If you are planning a trip you can learn some valuable information about the place you want to visit. If you want to dream, this book lets your soul take wing.” -Broken Teepee “You know the photos are going to be stunning when National Geographic is involved and these do not disappoint.” -Bookapotamus “Also, if you dont finish this book without wanting to sing This Land is Your Land by Woody Guthrie, its like I dont even know you.” -Stranded in Chaos “This is one of the most exciting books I have received in a long time, simply because of its beautiful pictures and the amount of places it adds to my travel bucket list…The land itself is bountiful and plentiful, with innumerable activities and destinations containing untold adventures waiting to be had. A quick flip through these pictures brings a unique perspective to our own understanding of the US.” -Amy’s Book-et List “This book gave me some serious wanderlust…So many times we dream of beaches far away for our next vacation, but I think we’re all guilty of realizing the beauty of our own backyards. This book makes me want to sell all my possessions, buy an RV, and travel across the United States to visit all these breathtaking places.” - : @happiestwhenreading “I found myself being drawn in to topics and areas of the country that I wouldn’t have thought would interest me.” -Literary Quicksand “This atlas is full of stunning photos just as you’d expect from National Geographic. My travel b...

-Titulo Original : National Geographic Complete National Parks Of The United States, 3rd Edition 400 Parks, Monuments, Battlefields, Historic Sites, Scenic Trails, Recreation Areas, And Seashores-Fabricante : National Geographic-Descripcion Original: About the Author One of the worlds leading nonfiction publishers, NATIONAL GEOGRAPHIC has published more than 1,700 titles, featuring such categories as history, travel, nature, photography, space, science, health, biography, and memoir. A portion of its proceeds is used to fund exploration, conservation, and education through ongoing contributions to the work of the National Geographic Society. National Geographic’s wide-ranging travel guide to recreation areas, trails, historic sites, nature hikes, seashores, camping, and campgrounds is geared to everyone who loves outdoor recreation. This 544-page reference is the ultimate travel planner for all things national parks, filled with full-color photos, detailed maps, historical background, and practical facts on the location of the park system properties, as well as the best times to visit and top-rated activities...

-Titulo Original : National Geographic Backyard Guide To The Night Sky, 2nd Edition-Fabricante : National Geographic-Descripcion Original: Explore the star-studded cosmos with this fully updated, user-friendly skywatchers guide, filled with charts, graphics, photographs, and expert tips for viewing -- and understanding -- the wonders of space. Stargazings too much fun to leave to astronomers. In these inviting pages, Night Sky Guy Andrew Fazekas takes an expert but easygoing approach that will delight would-be astronomers of all levels. Essential information, organized logically, brings the solar system, stars, and planets to life in your own backyard. Start with the easiest constellations and then star-hop across the night sky to find others nearby. Learn about the dark side of the moon, how to pick Mars out of a planetary lineup, and which kinds of stars twinkle in your favorite constellations. Hands-on tips and techniques for observing with the naked eye, binoculars, or a telescope help make the most out of sightings and astronomical phenomena such as eclipses and meteor showers. Photographs and graphics present key facts in an easy-to-understand format, explaining heavenly phenomena such as black holes, solar flares, and supernovas. Revised to make skywatching even easier for the whole family, this indispensable guide shines light on the night sky--truly one of the greatest shows on Earth! Review “This guide is beautifully illustrated. It’s a nice size to throw in a purse or bag for taking to your local observatory or up into the treehouse…There’s even a section on stargazing with your children.” -Just a Secular Homeschooler “Chock full of photographs, graphics, tips, and information - this book is THE book to read if you want to learn about watching the night sky and whats in it. You can find out about what telescope to use and the various star patterns that make up the constellations. Its so interesting, you cant help but get lost in the pages of this book - learning so much about the beautiful night sky that mesmerizes us. I found myself completely engaged in this book - it was so much fun to read. I loved it!” -A Bookish Way of Life “I have to get this book, star gazing is one of my favorite summertime activities.” - : createexploreread “If you have any interest at all in ordering the stars when you look up this book will be a perfect start.” -Broken Teepee “It is a great educational tool, beautifully illustrated, and jam packed with information on anything you could see up in the night sky…The book itself is the perfect size to throw in a bag, or even keep in the car if you are going on a road trip or somewhere to stare up at the sky.” -Diary of a Stay at Home Mom “The book is an easy read, and very interesting. It’s not just about star constellations, but about many heavenly bodies (like asteroids). After reading the book, it’s easier to know what to look for in the night sky - even for an amateur.” -Man of La Book “If you are even just casually thinking about stargazing this summer, this guide is a MUST HAVE. We (my husband and I) know just enough to seem like experts to our children - though it could now be argued that my older son knows more astronomy facts than I do. But now I have this book.” -Sarah Reads Too Much About the Author ANDREW FAZEKAS, also known as the Night Sky Guy, is a science writer, speaker, and broadcaster who shares his passion for the wonders of the universe through all media. He writes the popular online column StarStruck for National Geographic and is the author of the book Star Trek: The Official Guide to our Universe. Fazekas is a syndicated correspondent for television and radio broadcast networks, the communications manager for Astronomers Without Borders, and an active skywatching member of the Royal Astronomical Society of Canada since 1983. Co-creator of the worlds first open air augmented-reality planetarium experience in Canada, Fazekas and his team are now partnering with National Geographic to expand this ground-breaking science edutainment concept globally. He has ...

-Titulo Original : National Geographic Queen Elizabeth Ii A Life In Photographs-Fabricante : National Geographic-Descripcion Original: This unique look at the life and legacy of Elizabeth II, modern Britain’s most unlikely but much beloved queen, features scores of stunning images, including more than 20 exclusive photographs from the National Geographic archive. Please note that this product is an authorized edition published by the Meredith Corporation and sold by Amazon. This edition is printed using a high quality matte interior paper and printed on demand for immediate fulfillment...

-Titulo Original : National Geographic Ultimate Visual History Of The World The Story Of Humankind From Prehistory To Modern Times-Fabricante : National Geographic-Descripcion Original: Follow the fascinating threads of human history in this monumental volume, amply illustrated with maps, archival imagery, and revealing photographs. History comes to life in this comprehensive overview of humankind, from earliest times to the present day. Each page is filled with stunning visuals and thought-provoking text that make this book an instant classic. From the Babylonian Empire to the Persian Gulf War, from the Xia and Shang Dynasties of Bronze Age China to the new space race, from Egyptian hieroglyphics to the digital age here, in vivid color and crisp narrative, is the sweeping story of the history of civilization. Every chapter includes: Notable dates Salient quotations from the time Explanatory maps Fascinating sidebar stories Photographs of artifacts & landscapes Art works depicting dramatic scenesVisually driven, rich and far-reaching yet friendly and browsable, with iconic National Geographic maps, illustrations, and images enhancing the pages, this new book is a history-lover’s dream. You can complete your collection of recent National Geographic history books with National Geographic History at a Glance and More Bad Days in History by Michael Farquhar -- and you will treasure earlier National Geographic titles by this author, including The Biblical World,In the Footsteps of Jesus, and Archaeology of the Bible. About the Author Jean-Pierre Isbouts is a scholar of humanities and history and a professor at Fielding Graduate University in Santa Barbara, California. He has published widely on the origins of human civilization, including two bestsellers: The Biblical World and In the Footsteps of Jesus, both published by National Geographic. He is an occasional blogger at medium /@jpisbouts. An award-winning filmmaker, Dr. Isbouts has also produced TV programs including The Search for the Last Supper (PBS, 2019). Born in the Netherlands, he lives in Santa Monica, California. Website: jpisbouts.org...

-Titulo Original : The Blue Zones, Second Edition 9 Lessons For Living Longer From The People Whove Lived The Longest-Fabricante : National Geographic-Descripcion Original: Excerpt. © Reprinted by permission. All rights reserved. When Juan Ponce de Leon landed on the northeast coast of Florida on April 2, 1513, he was searching, it’s been said, for a Fountain of Youth-a fabled spring of water that could bestow everlasting life. Historians now know there was more to the story. The reason the Spanish explorer set out to investigate lands north of the Bahamas was probably because Spain had reinstated Christopher Columbus’s son Diego as military governor, effectively removing Ponce de Leon from the office. Nevertheless, the legend behind Ponce de Leon’s voyage stuck. The idea of discovering a magic source of long life still has so much appeal today, five centuries later, that charlatans and fools perpetuate the same boneheaded quest, whether it comes disguised as a pill, diet, or medical procedure. In an all-out effort to squash the charlatans forever, demographer S. Jay Olshansky of the University of Illinois at Chicago and more than 50 of the world’s top longevity experts issued a position statement in 2002 that was as blunt as they could fashion it. “Our language on this matter must be unambiguous,” they wrote. “There are no lifestyle changes, surgical procedures, vitamins, antioxidants, hormones, or techniques of genetic engineering available today that have been demonstrated to influence the processes of aging.” The brutal reality about aging is that it has only an accelerator pedal. We have yet to discover whether a brake exists for people. The name of the game is to keep from pushing the accelerator pedal so hard that we speed up the aging process. The average American, however, by living a fast and furious lifestyle, pushes that accelerator too hard and too much. This book is about discovering the world’s best practices in health and longevity and putting them to work in our lives. Most of us have more control over how long we live than we think. In fact, experts say that if we adopted the right lifestyle, we could add at least ten good years and suffer a fraction of the diseases that kill us prematurely. This could mean an extra quality decade of life! To identify the secrets of longevity, our team of demographers, medical scientists, and journalists went straight to the best sources. We traveled to the Blue Zones-five of the healthiest corners of the globe-where a remarkably high rate of the longest-living people manage to avoid many of the diseases that kill Americans. These are the places where people enjoy up to a 3 times better chance of reaching 100 than we do. In each of the Blue Zones, we used a survey developed in collaboration with the National Institute on Aging to identify the lifestyle components that help explain the area’s longevity-what the inhabitants choose to eat, how much physical activity they get, how they socialize, what traditional medicines they use, and so forth. We looked for the common denominators-the practices found in all five populations-and came up with what I consider to be a cross-cultural distillation of the best practices of health, a de facto formula for longevity. Herein lies the premise of The Blue Zones: If you can optimize your lifestyle, you may gain back an extra decade of good life you’d otherwise miss. What’s the best way to optimize your lifestyle? Emulate the practices we found in each one of the Blue Zones. Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe. Buettner has launched a major public health initiative to transform cities based on principles from this book, an updated and expanded edition of his bestselling classic on longevity. His prescriptions for lifestyle, nutrition, outlook, and stress-coping practices will add years to your life and life to your years. The latest Blue Zone is Ikaria, Greece, where strong, sweet wine, family...

-Titulo Original : 100 Drives, 5,000 Ideas Where To Go, When To Go, What To Do, What To See-Fabricante : National Geographic-Descripcion Original: Buckle up for the road trip of a lifetime: 100 epic journeys through all 50 states and 10 Canadian provinces offering thousands of sites and roadside attractions along the way. A sequel to the best-selling 50 States, 5,000 Ideas. From a vineyard route through Northwest wine country to a winter wonderland on Albertas Icefields Parkway, this informative travel guide offers epic sights, good bites, and pure fun. Pack your car and hit the road to experience 100 drives--both classic and off the beaten track--across the United States and Canada. Youll find innovative itineraries outlining your route, along with when to go and what to see and do along the way. And theres something here to satisfy every passenger. Take in the magnificent turns along Alaskas Route One through Anchorage to Kenai. Or wind your way through retro spots from Chicago to Los Angeles on Route 66. On nearly 600 miles of New Mexicos Trail of the Ancients, stop off to encounter sites dating back to A.D. 850. Or discover fossils along Dinosaur Drive, a route that winds its way from Calgary to Denver. Beach lovers will delight in Hawaiis Oahu Circle Island Drive, while history lovers can follow Canadas War of 1812 trail: a cruise between Montreal and Windsor with stops at major battlefields along the way. Filled with expert tips, tons of activities, and plenty to see and do as you drive--the ultimate road trip playlist anyone?--here is an inspirational and practical keepsake for any road warrior. Review “National Geographic’s 100 Drives, 5000 Ideas is the perfect road trip companion. And, if you’re feeling adventurous, it outlines pitstops and detours that you can take along the way.” -Tabi Thoughts “The photographs themselves make you want to hop into the car and start driving…The book also has great tips for those who like to do more than to drive, but bike, camp, hike, etc…In this book, the author gives some very cool facts about the locations, which will be great for anyone wanting to be on Jeopardy, or better yet, annoy the kids with your immense, and seemingly endless, fountain of impractical knowledge.” -Man of la Book “Each drive gives the reader ideas of where to go and what to do and see along the way. I love that they’ve added in the distance, drive time, the best season to visit, and some highlights so you can plan accordingly. There are also some facts included for each place, like historical knowledge or types of wildlife in the area.” -PNW Pixie “This book has so much information packed in - the distance to and fro, when you should visit, activities available, and expert travel tips. It truly is the perfect road trip book to dive into…You will LOVE this one to bits!! And, Im pretty sure youll be inspired to start planning out a road trip or three of your own.” -A Bookish Way of Life “With beautiful pictures, clear outlines for road trip planning, and convincing details about each stop on the trip, you truly can’t go wrong with this book as an outline for your upcoming travels.” -Halle’s Wandering Soul “So many amazing trips packed into one book!... The pictures are amazing and the places to stop are endless.” - : @books_with_bethany “…we get epic journeys…We get classic road trips and also drives off the beaten path!!... Youll find innovative itineraries outlining your route, along with when to go and what to see and do along the way. And theres something here to satisfy every passenger.” - : @nature.books.coffee “The photographs are beautiful and each one makes me want to plan a road trip!” -Not in Jersey “I have already dog eared so many pages and can’t wait to hit the road. So, satisfy your wanderlust while you’re cooped up in the house by reading 100 Drives, 5000 Ideas and exploring what could be your next great road trip.” -Amy’s Book-et List “Right now, travel might be limited but we can all live vicariously through this book…A perfect travel guide for an adventure.” -Living My Best Bo...

-Titulo Original : National Geographic Secret Life Of Cats-Fabricante : National Geographic-Descripcion Original: For thousands of years humankind has been intrigued, perplexed, and enamored by cats. THE SECRET LIFE OF CATS celebrates the bond we have with our feline friends. Some highlights include...

-Titulo Original : The Catch Me If You Can One Womans Journey To Every Country In The World-Fabricante : National Geographic-Descripcion Original: In this inspiring travelogue, celebrated traveler and photographer Jessica Nabongo the first Black woman on record to visit all 195 countries in the world shares her journey around the globe with fascinating stories of adventure, culture, travel musts, and human connections. It was a daunting task, but Jessica Nabongo, the beloved voice behind the popular website The Catch Me if You Can, made it happen, completing her journey to all 195 UN-recognized countries in the world in October 2019. Now, in this one-of-a-kind memoir, she reveals her top 100 destinations from her global adventure. Beautifully illustrated with many of Nabongos own photographs, the book documents her remarkable experiences in each country, including: A harrowing scooter accident in Nauru, the world’s least visited country, Seeing the life and community swarming around the Hazrat Ali Mazar mosque in Afghanistan, Horseback riding and learning to lasso with Black cowboys in Oklahoma, Playing dominoes with men on the streets of Havana, Learning to make traditional takoyaki (octopus balls) from locals in Japan, Dog sledding in Norway and swimming with humpback whales in Tonga, A late night adventure with strangers to cross a border in Guinea Bissau, And sunbathing on the sandy shores of Los Roques in Venezuela. Along with beloved destinations like Peru and South Africa, youll also find tales from far-flung corners and seldom visited destinations, including Tuvalu, North Korea, South Sudan, and the Central African Republic. Nabongos stories are love letters to diversity, beauty, and culture and most of all, to the people she meets along the way. Throughout, she offers bucket-list experiences for other travel-lovers looking to follow in her footsteps. For armchair travelers or readers planning a trip around the globe, this arresting collection will awe and inspire! About the Author JESSICA NABONGO is a writer, photographer, entrepreneur, travel expert, influencer, and public speaker. She completed her journey as the first Black woman on record to travel to all 195 countries of the world in October of 2019. At her core, she is a dreamer looking to craft a life and career that connects her passions and talents. She wants to use her story to educate and inspire others to travel and experience the world around them. A first generation American, Nabongo was born and raised in Detroit by Ugandan parents. She attended St. John’s University in New York where she earned a degree in English Literature, later completing a graduate degree in Development Studies at the London School of Economics. She uses her blog, The Catch Me If You Can, to share her travel adventures and build a global community. She is also the founder of the lifestyle brand The Catch. When she’s not on a plane, she is home tending to her plants in Detroit, Michigan. Find her at @TheCMIYC on Twitter and at @jessicanabongo and ...

-Titulo Original : The Blue Zones American Kitchen 100 Recipes To Live To 100-Fabricante : National Geographic-Descripcion Original: Best-selling Blue Zones Kitchen author Dan Buettner spent years uncovering the Blue Zones--the five places around the world where people consistently live to or past, 100--and sharing lifestyle tips and recipes gleaned from these places. Now, creating your own Blue Zone at home is easier than ever, thanks to plant-forward recipes in this inspiring book--all developed right in our own backyard. In Blue Zones American Kitchen, Buettner uncovers the traditional roots of plant-forward cuisine in the United States. Following the acumen of heritage cooks who have passed their recipes from generation to generation, Buettner uncovers the regions and cultures that have shaped America’s healthiest food landscapes, from Hmong elders living in Minnesota to Quakers in New England. Along the way, he illuminates both traditional and revolutionary ideas in vegetarian food with recipes from chefs like executive chef James Wayman, “the Gullah chef” Bill Green, and “the Cod Chef” Dave Smoke-McCluskey. With wisdom from more than 50 food experts, chefs, and cooks around the country, Buettner’s road trip across America sheds light on some of its most under-recognized plant-forward communities as Buettner shares the ingredients, recipes, and lifestyle tips that will make living to 100 both delicious and easy. And the proof is in the pudding: 49 Blue Zones Project Cities have demonstrated that eating the Blue Zones way can alleviate obesity, heart disease, diabetes, and more. Filled with 100 tasty recipes, from Pennsylvania Dutch apple dumplings to Southern Hoppin’ John, Blue Zones American Kitchen will change your diet--and your life...

-Titulo Original : The Great Age Reboot Cracking The Longevity Code For A Younger Tomorrow-Fabricante : National Geographic-Descripcion Original: As the human lifespan increases, New York Times best-selling author Michael Roizen, M.D. offers an inspiring look into the future of longevity--and reveals how to prepare for a longer, healthier future. Believe it or not, living to 100, 120, or even 130 years old will become increasingly common over the next decade--and life past 100 may not be what you think. In this groundbreaking narrative, best-selling author Michael Roizen explains how cutting-edge science and technology will revolutionize your ability to live longer, younger, and better. As evidenced in the global press, todays breakthroughs in longevity research are unprecedented. This provocative yet practical book will help you prepare for the next major social disruptor by making the best decisions for your brain, your body, and your bank account. Dr. Roizen, along with acclaimed economists Peter Linneman and Albert Ratner, unpacks a wide swath of medical phenomena--from reengineering aging cells to DNA manipulation to bionic bodies--and shows how increased longevity will change our lives and our culture. They also provide a concrete action plan for good health, a youthful appearance, mental vigor, and strong finances in this brave new world. The most comprehensive and forward-looking take on aging to date, this indispensable book illuminates the prevention, treatment, and technology that will reshape how we think about old age--and help us plan for an audacious future. About the Author MICHAEL F. ROIZEN, MD is the Emeritus Chief Wellness Officer at the Cleveland Clinic, Chief Medical Consultant on The Dr. Oz Show, and author of four #1 New York Times best-selling books. The author of more than 190 peer-reviewed articles, he has been recognized with an Ellie, an Emmy, and the Paul G. Rogers Award from the National Library of Medicine for Best Medical Communicator. He lives in Shaker Heights, Ohio. : Michael Roizen, MD @DrRealAge. Twitter: Young Dr. Mike Roizen, @DrMikeRoizen. PETER LINNEMAN, PhD, is Emeritus Professor at The Wharton School of Business and Founding Principal of Linneman Associates. He has served on more than 20 corporate boards and was Chairman of Rockefeller Centers Properties. He is a widely sought after thought leader in real estate, economics and finance. Twitter: @P_Linneman. ALBERT RATNER is an expert in population economics who was co-CEO and Co-Chair of Forrest City Enterprises for more than 25 years...

-Titulo Original : The Blue Zones Kitchen 100 Recipes To Live To 100-Fabricante : National Geographic-Descripcion Original: Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness. Review Best Seller Lists: * Publishers Weekly 2/10: #15 * Indie Bestseller List 2/5: #9 * NEIBA: 2/2 #8 * SIBA: 2/2: #15 * MPIBA: 2/2: #6 * NAIBA: 2/2: #13 * MIBA: 2/2: #4 “The photographs are gorgeous and the write ups are very interesting.” -Man of La Book “It’s gorgeous and full of delicious sounding recipes.” -Read. Eat. Repeat. “What an amazing book! The pictures are gorgeous!... I also enjoyed the travel stories and health information to incorporate into every day cooking and eating. So many great recipes that I can’t wait to try!” - : @books_with_bethany “The Blue Zones Kitchen is an beautifully presented package and contains the kind of page-turing information that will make it hard to put this book down once you’ve started, unless it’s to try out one of the tantalizing but healthy dishes pictured on its pages.” -Run Wright “I’ve already flagged almost half the book to try. The Okinawa and Ikaria sections are definitely looking like they’ll be my favorites, but honestly, there is so much deliciousness in these pages. Plus, you need a solid cookbook collection for eternal life. “ - : @jenabrownwrights “Who doesn’t want to live longer, right?... This book has a ton of recipes, bright and beautiful pictures of both food and culture, and for the weirdos out there like me, the cover has an awesome book-feel.” - : @thelastbiteblog “As with any National Geographic book, the photography and presentation are both stunning. It drives you to want to make the food as soon as you can.” -Jennifer - Tar Heel Reader “It was chock full of delicious recipes, beautiful photographs, and fascinating stories about the five regions (blue zones) that are the focus of this awesome cookbook. I absolutely LOVED flipping through and reading about Sardinia and Okinawa. This was truly a gem of a book.” -A Bookish Way of Life “The Blue Zones Kitchen is so much more than a cookbook! I like that the recipes have a backstory thanks to Dan Buettner’s research. I really enjoyed all aspects of the book.” -Living My Best Book Life “It’s a beautiful book, full of National Geographic quality photographs, not only of the food, but of the people who cook it in their environments.” -Eliot’s Eats “The Blue Zones Kitchen is actually more than a cookbook, its also a wellness book, a travelogue and a resource for healthy eating and longevity. Because it is published by National Geographic, you know its going to be full of beautiful and breathtaking photos of food as well as the blue zones it represents and some of the people living their best lives in the five blue zones.” -Kahakai Kitchen “I think this is a great book to add to any cookbook collection.” -From the TBR Pile “Cookbooks aren’t something that I typically read through. I love buying them and flipping through the recipes, making a dish here and there, but that’s about as m...

-Titulo Original : Cosmic Queries Startalks Guide To Who We Are, How We Got Here, And Where Were Going-Fabricante : National Geographic-Descripcion Original: In this thought-provoking follow-up to his acclaimed StarTalk book, uber astrophysicist Neil deGrasse Tyson tackles the worlds most important philosophical questions about the universe with wit, wisdom, and cutting-edge science. For science geeks, space and physics nerds, and all who want to understand their place in the universe, this enlightening new book from Neil deGrasse Tyson offers a unique take on the mysteries and curiosities of the cosmos, building on rich material from his beloved StarTalk podcast. In these illuminating pages, illustrated with dazzling photos and revealing graphics, Tyson and co-author James Trefil, a renowned physicist and science popularizer, take on the big questions that humanity has been posing for millennia--How did life begin? What is our place in the universe? Are we alone?--and provide answers based on the most current data, observations, and theories. Populated with paradigm-shifting discoveries that help explain the building blocks of astrophysics, this relatable and entertaining book will engage and inspire readers of all ages, bring sophisticated concepts within reach, and offer a window into the complexities of the cosmos. For all who loved National Geographics StarTalk with Neil deGrasse Tyson, Cosmos: Possible Worlds, and Space Atlas, this new book will take them on more journeys into the wonders of the universe and beyond. Review [An] exuberant and enticing resource. Booklist A lively, richly illustrated celebration of scientific inquiry. Kirkus Reviews A well-organized and well-written book … Tyson explains the cosmos in an understandable way for those who have had some science interest, exposure or classes but who have not majored in science. He is one of the few scientists that can break it down in an understandable way and keep it very interesting. @litandlife Based on the popular talk show and podcast StarTalk, this collection of essays explores many of the universe’s most intriguing mysteries. From dark matter, the Big Bang, and other space oddities to quarks, multiverses, and other quantum curiosities, . . . the authors invite readers to contemplate these fascinating questions which scientists have pondered for centuries. As expected from National Geographic publications, the book is beautifully illustrated. Its stunning color photographs enhance the enjoyment of this cosmic reading journey. Library Journal I love Neil deGrasse Tyson. You can just feel his joy in everything space related and his love of sharing his knowledge. @bookscookslooks In the gulf between the depths of human curiosity and the limits of human ignorance” is a space to ask questions, write astrophysicist Tyson (StarTalk) and physicist Trefil (Imagined Life) in this breezy survey of physics’s curiosities. . . . Lay readers curious about the mysteries of the universe will want to take a look. Publishers Weekly Tyson and Trefil succinctly lead the reader through almost every aspect of cosmic history while addressing age-old questions with new verve. . . . Despite the book’s title, arguably its real value is in just how efficiently it covers what we currently know about this chunk of spacetime we call home. Forbes Cosmic Queries is a book that can bring astrophysics into the orbit of even the most novice space explorer. … I have never been so at ease reading a science text in my life. The illustrations were so helpful and the format kept me interested throughout the pages. Neil deGrasse Tyson’s engaging style is what really brought me into the book and kept me glued to its pages. @amysbooketlist (5-star review) “If you’re a fan of Neil deGrasse Tyson’s StarTalk podcast, you’re bound to find much in this book to enjoy.” BBC Sky at Night Magazine (4-star review) About the Author Legendary astrophysicist NEIL DEGRASSE TYSON is the host of the popular podcast StarTalk Radio and Emmy award-winning National Geographic Channel shows StarTalk and Cosmos. He earn...