-Titulo Original : Lost King-Fabricante : Griffin-Descripcion Original: The official inside story of the discovery of the bones of Richard III now a major motion picture starring Sally Hawkins and Steve Coogan The mystery of who Richard III really was has fascinated historians, readers and audiences familiar with Shakespeares dastardly portrait of a hunchbacked monster of royalty for centuries. In 2012, the remains of a man with a curving spine, who possibly was killed in battle, were discovered underneath the paving of a parking lot in Leicester, England. Phillipa Langley, head of The Richard III Society, spurred on by the work of the historian Michael Jones, led the team of who uncovered the remains, certain that she had found the bones of the monarch. When DNA verification later confirmed that the skeleton was, indeed, that of King Richard III, the discovery ranks among the great stories of passionate intuition and perseverance against the odds. The news of the discovery of Richards remains has been widely reported by the British as well as worldwide and was front page news for both the New York Times and The Washington Post. Many believe that now, with King Richard IIIs skeleton in hand, historians will finally begin to understand what happened to him following the Battle of Bosworth Field (twenty miles or so from Leicester) and, ultimately, to know whether he was the hateful, unscrupulous monarch of Shakespeares drama or a much more benevolent king interested in the common man. Written in alternating chapters, with Richards 15th century life told by historian Michael Jones (author of the critically acclaimed Bosworth - 1485) contrasting with the 21st century eyewitness account of the search and discovery of the body by Philippa Langley, The Lost King will be both an extraordinary portrait of the last Plantagenet monarch and the inspiring story of the archaeological dig that finally brings the real King Richard III into the light of day...

-Titulo Original : New York Times Simply Easy Crossword Puzzles-Fabricante : Griffin-Descripcion Original: The beginners collection of a new trio of easy, medium, and hard crossword puzzle books from The New York Times, edited by Will Shortz If you love to relax with the New York Times easiest puzzles, youll be right at home with this collection of 200 Monday and Tuesday crosswords. - 200 of the easiest puzzles from the Times - Puzzles edited by crossword legend Will Shortz - Convenient portable paperback size for on-the-go solvi...

-Titulo Original : Hold You Down-Fabricante : Griffin-Descripcion Original: Hold You Down is an edgy novel from rising star Tracy Brown about the perils of love and the ties that bind… New York City. Late 1980s to early 1990s. Mercy and Lenox Howard have always only had each other. Growing up on the mean streets of Harlem with an absentee mother meant that they had to have each others backs. Now young, smart mothers they are determined to survive in New York City while raising their two sons, who have bright futures ahead of them. Mercy is the quiet, straight laced hospital administrator, struggling to make ends meet. At night and on weekends, she pours her heart into her cooking and her dream of owning her own restaurant. Lenox is the diva, the wild child, looking for excitement and her big come up in life and love. Their boys, Deon and Judah, have been raised more like brothers than cousins, forging a bond that is unbreakable. When Lenox heads down a path that she believes will bring success and power, it changes the entire course of her life and her family’s life forever. As a result of their mother’s choices, cousins Deon and Judah soon find themselves in uncharted territory...

-Titulo Original : New York Times Take It With You Monday Crosswords (the New York Times)-Fabricante : Griffin-Descripcion Original: Craving some puzzle time but always on the go? No problem! Just Take It With You! This Monday volume of the new Take It With You series features 200 of the week’s easiest New York Times crossword puzzles. Each page is removable, so you can sit back and solve wherever you go. Features: - 200 easy Monday puzzles - Perforated pages and convenient travel size - Edited by crossword legend Will Short...

-Titulo Original : Bookshop By The Bay-Fabricante : Griffin-Descripcion Original: Anyone who’s ever wanted to turn the page on their old life or felt the whispered promise of a new dream, and a fresh start will fall in love with Pamela Kelley’s charming new novel. New York Times bestselling author Mary Kay Andrews TWO LIFELONG FRIENDS. Jess loves her work as a high-profile lawyer in Charleston. But when her marriage implodes, she retreats to her childhood home on Cape Cod with her thirty-year-old daughter, Caitlin, hoping to regroup with her longtime best friend, Alison. ONE BOOKSHOP BY THE BAY. Alison’s career has taken a hit after twenty years as an editor for the magazine Cape Cod Living. But when she learns her beloved bookstore on the Cape is looking for new ownership, a new dream starts to form. AND THE SUMMER THAT COULD CHANGE EVERYTHING. As the two friends reopen the bookstore, they also open themselves up to the magic of second chances. A wonderful multi-generational story about mothers, daughters, and friendship set in a quaint seaside town on Cape Cod. If you love talk of bookstores, delicious food and coffee shops, this one is for you! Rachel Hanna, author of the South Carolina Sunsets serie...

-Titulo Original : Nightwork-Fabricante : Griffin-Descripcion Original: #1 New York Times bestselling author Nora Roberts introduces an unforgettable thief in an unputdownable new novel… Greed. Desire. Obsession. Revenge . . . It’s all in a night’s work. Harry Booth started stealing at nine to keep a roof over his ailing mother’s head, slipping into luxurious, empty homes at night to find items he could trade for precious cash. When his mother finally succumbed to cancer, he left Chicago but kept up his nightwork, developing into a master thief with a code of honor and an expertise in not attracting attention?or getting attached. Until he meets Miranda Emerson, and the powerful bond between them upends all his rules. But along the way, Booth has made some dangerous associations, including the ruthless Carter LaPorte, who sees Booth as a tool he controls for his own profit. Knowing LaPorte will leverage any personal connection, Booth abandons Miranda for her own safety cruelly, with no explanation and disappears. But the bond between Miranda and Booth is too strong, pulling them inexorably back together. Now Booth must face LaPorte, to truly free himself and Miranda once and for all...

-Titulo Original : Murdle Volume 1 (murdle, 1)-Fabricante : Griffin-Descripcion Original: NATIONAL BESTSELLER * Clever, satisfying and utterly addictive. Janice Hallett, bestselling author of The Appeal G. T. Karber, the creator of the popular online daily mystery game Murdle, presents the first collection of 100 original murder mystery logic puzzles a perfect gift for armchair detectives and puzzlers to hone their minds and solve a series of crimes. Who committed the ghastly deed? What weapon was used to dispatch the victim? Where did the calculated demise occur? Join Deductive Logico and investigate murders most foul in Murdle: Volume 1. The first of their kind, these humorous mini-mystery puzzles challenge you to find whodunit, how, where, and why. Examine the clues, interview the witnesses, and use the power of deduction to complete the grid and catch the culprit. Together, you’ll uncover a buried secret beneath all of the murders and a message that can only be decrypted when you’ve solved them all. Packed with illustrations, codes, and maps, and brimming with wit and intrigue, Murdle: Volume 1 is the must-have detective casebook for the secret sleuth in everyone...

-Titulo Original : Happiness For Beginners-Fabricante : Griffin-Descripcion Original: From the New York Times bestselling author of How to Walk Away and Things You Save in a Fire Helen Carpenter can’t quite seem to bounce back. Newly divorced at thirty-two, her life has fallen apart beyond her ability to put it together again. So when her annoying younger brother, Duncan, convinces her to sign up for a hardcore wilderness survival course in the backwoods of Wyoming she hopes it’ll be exactly what she needs. Instead, it’s a disaster. It’s nothing like she wants, or expects, or anticipates. She doesn’t anticipate the surprise summer blizzard, for example or the blisters, or the rutting elk, or the mean pack of sorority girls. And she especially doesn’t anticipate that her annoying brother’s even-more-annoying best friend, Jake, will show up for the exact same course and distract her, derail her, and . . . kiss her. But it turns out sometimes disaster can teach you exactly the things you need to learn. Like how to keep going, even when you think you can’t. How being scared can make you brave. And how sometimes getting really, really lost is your only hope of getting found. Happiness for Beginners is Katherine Center at her most heart-warming, captivating best a nourishing, page-turning, up-all-night read about how to get back up. It’s a story that looks at how our struggles lead us to our strengths. How love is always worth it. And how the more good things we look for, the more we find...

-Titulo Original : Bodyguard-Fabricante : Griffin-Descripcion Original: Katherine Centers The Bodyguard is “My perfect 10 of a book. As funny and sweet as all the very best nineties rom-coms, but with Center’s signature heart-tugging depth. I wish I could erase it from my mind just to read it again for the first time. A shot of pure joy.” Emily Henry, #1 New York Times bestselling author of Book Lovers She’s got his back. Hannah Brooks looks more like a kindergarten teacher than somebody who could kill you with a wine bottle opener. Or a ballpoint pen. Or a dinner napkin. But the truth is, she’s an Executive Protection Agent (aka bodyguard), and she just got hired to protect superstar actor Jack Stapleton from his middle-aged, corgi-breeding stalker. He’s got her heart. Jack Stapleton’s a household name captured by paparazzi on beaches the world over, famous for, among other things, rising out of the waves in all manner of clingy board shorts and glistening like a Roman deity. But a few years back, in the wake of a family tragedy, he dropped from the public eye and went off the grid. They’ve got a secret. When Jack’s mom gets sick, he goes home to the family’s Texas ranch to help out. Only one catch: He doesn’t want his family to know about his stalker. Or the bodyguard thing. And so Hannah against her will and her better judgment finds herself pretending to be Jack’s girlfriend as a cover. Even though her ex, says no one will believe it. What could possibly go wrong? Hannah hardly believes it, herself. But the more time she spends with Jack, the more real it all starts to seem. And there lies the heartbreak. Because it’s easy for Hannah to protect Jack. But protecting her own, long-neglected heart? That’s the hardest thing she’s ever done. “Great rollicking fun! Prepare to laugh and swoon and grin your pants off.” Helen Hoang, New York Times bestselling author of The Heart Principle Absolutely, unequivocally delightful! Jodi Picoult, #1 New York Times bestselling author of Wish You Were Her...

-Titulo Original : Night To Remember (holt Paperback)-Fabricante : Griffin-Descripcion Original: The classic minute-by-minute account of the sinking of the Titanic, in a 50th anniversary edition with a new introduction by Nathaniel Philbrick First published in 1955, A Night to Remember remains a completely riveting account of the Titanics fatal collision and the behavior of the passengers and crew, both noble and ignominious. Some sacrificed their lives, while others fought like animals for their own survival. Wives beseeched husbands to join them in lifeboats; gentlemen went taut-lipped to their deaths in full evening dress; and hundreds of steerage passengers, trapped below decks, sought help in vain. Available for the first time in trade paperback and with a new introduction for the 50th anniversary edition by Nathaniel Phil-brick, author of In the Heart of the Sea and Sea of Glory, Walter Lords classic minute-by-minute re-creation is as vivid now as it was upon first publication fifty years ago. From the initial distress flares to the struggles of those left adrift for hours in freezing waters, this semicentennial edition brings that moonlit night in 1912 to life for a new generation of readers...

-Titulo Original : Homewreckers-Fabricante : Griffin-Descripcion Original: Summer begins with Mary Kay Andrewss The Homewreckers, a delightful summer read about flipping houses, and finding true love. Andrews (The Newcomer) sparkles in this fast-paced tale. Andrews’s fans will eat this up. Publishers Weekly A fun story with twists and turns that will appeal to romantics and cold-case fans alike. Kirkus Hattie Kavanaugh went to work restoring homes for Kavanaugh & Son Restorations at eighteen, married the boss’s son at twenty, and became a widow at twenty-five. Now, she’s passionate about her work, but that’s the only passion in her life. “Never love something that can’t love you back,” is advice her father-in-law gives her, but Hattie doesn’t follow it and falls head-over-heels for a money pit of a house. She’s determined to make it work, but disaster after disaster occurs, and Hattie’s dream might cost Kavanaugh & Son their livelihood. Hattie needs money, and fast. When a slick Hollywood producer shows up in her hometown of Savannah, Georgia, she gets a once-in-a-lifetime opportunity: star in a beach house renovation reality show called The Homewreckers, cast against a male lead who may be a love interest, or may be the ultimate antagonist. Soon, there’s more at stake than bad pipes and dry rot: during the demolition, evidence comes to light that points to the mysterious disappearance of a young wife and mother years before. With a burned out detective investigating the case, an arsonist on the loose, two men playing with her emotions, and layers upon layers of vintage wallpaper causing havoc, its a question of who will flip, who will flop, and if Hattie will ever get her happily-ever-after...

-Titulo Original : Our Place On The Island-Fabricante : Griffin-Descripcion Original: For decades, the Campbell women have reunited at the family’s rambling seaside cottage known as Beech House to celebrate life’s many occasions. But this year, they will be called back to Marthas Vineyard for a celebration of a different sort: their beloved matriarch Cora is getting remarried. And all the town gossips are calling him the one who got away, years ago… For renowned chef Mickey Campbell, this wedding isn’t just a welcome excuse to return to the place she first learned to cook at her grandmother’s side. It’s also a chance to regroup while she figures out a way to tell her smoldering head chef boyfriend that she’s mismanaged their restaurant into the red. Mickey’s mother, Hedy, is still mourning the passing of her adored father three years earlier, and she isn’t sure she’s ready to welcome a new man into the fold and she’s not certain her own thorny relationship with her mother will weather the storm of her upcoming marriage. But everyone knows a woman’s heart holds more than meets the eye. For Cora, drawing her daughter and granddaughter back to Beech House isn’t just about a ceremony, but a chance to reveal a history she has kept close to her heart for decades. As the days leading up to the wedding unfold, secrets of Cora’s past come to light-- a secret that will cause three generations of Campbell women to question marriage, motherhood, and ultimately learn to savor the delicious joy of following your own heart. Told in dual timelines on the sumptuous beaches of Marthas Vineyard, OUR PLACE ON THE ISLAND is the sparkling, romantic read of the season...

-Titulo Original : New York Times Easy Crossword Puzzle Omnibus Volume 18 (new York Times Easy Crossword Puzzle Omnibus, 18)-Fabricante : Griffin-Descripcion Original: 200 of the easiest New York Times crossword puzzles, perfect for beginners Why stress out when you could take it easy? Heres another great big volume of easy breezy New York Times crossword puzzles to pass the time. Like its popular predecessors, this collection features: - 200 Monday and Tuesday puzzles - The easiest crosswords published in The New York Times - Big grids for easy solvin...

-Titulo Original : Red, White & Royal Blue-Fabricante : Griffin-Descripcion Original: * Instant NEW YORK TIMES and USA TODAY bestseller * * GOODREADS CHOICE AWARD WINNER for BEST DEBUT and BEST ROMANCE of 2019 * * BEST BOOK OF THE YEAR* for VOGUE, NPR, VANITY FAIR, and more! * What happens when Americas First Son falls in love with the Prince of Wales? When his mother became President, Alex Claremont-Diaz was promptly cast as the American equivalent of a young royal. Handsome, charismatic, genius his image is pure millennial-marketing gold for the White House. Theres only one problem: Alex has a beef with the actual prince, Henry, across the pond. And when the tabloids get hold of a photo involving an Alex-Henry altercation, U.S./British relations take a turn for the worse. Heads of family, state, and other handlers devise a plan for damage control: staging a truce between the two rivals. What at first begins as a fake, Instragramable friendship grows deeper, and more dangerous, than either Alex or Henry could have imagined. Soon Alex finds himself hurtling into a secret romance with a surprisingly unstuffy Henry that could derail the campaign and upend two nations. Can love save the world after all? Where do we find the courage, and the power, to be the people we are meant to be? And how can we learn to let our true colors shine through? Casey McQuistons Red, White & Royal Blue proves: true love isnt always diplomatic. I took this with me wherever I went and stole every second I had to read! Absorbing, hilarious, tender, sexy this book had everything I crave. I’m jealous of all the readers out there who still get to experience Red, White & Royal Blue for the first time! - Christina Lauren, New York Times bestselling author of The Unhoneymooners Red, White & Royal Blue is outrageously fun. It is romantic, sexy, witty, and thrilling. I loved every second. - Taylor Jenkins Reid, New York Times bestselling author of Daisy Jones & The Si...

-Titulo Original : Will Shortz Presents Hard Sudoku Volume 6 (will Shortz Presents Hard Sudoku, 6)-Fabricante : Griffin-Descripcion Original: The next in our new series of only the toughest puzzles for serious sudoku solvers! Do you have what it takes? These 200 challenging sudoku puzzles from Will Shortz will keep your mind sharp! Features: - 200 hard puzzles - Big grids for easy solving - Introduction by legendary puzzlemaster Will Short...

-Titulo Original : Address Book-Fabricante : Griffin-Descripcion Original: Finalist for the 2020 Kirkus Prize for Nonfiction | One of Time Magaziness 100 Must-Read Books of 2020 | Finalist for the Goodreads Choice Awards, Best History & Biography 2020 | Longlisted for the 2020 Porchlight Business Book Awards An entertaining quest to trace the origins and implications of the names of the roads on which we reside. Sarah Vowell, The New York Times Book Review When most people think about street addresses, if they think of them at all, it is in their capacity to ensure that the postman can deliver mail or a traveler won’t get lost. But street addresses were not invented to help you find your way; they were created to find you. In many parts of the world, your address can reveal your race and class. In this wide-ranging and remarkable book, Deirdre Mask looks at the fate of streets named after Martin Luther King Jr., the wayfinding means of ancient Romans, and how Nazis haunt the streets of modern Germany. The flipside of having an address is not having one, and we also see what that means for millions of people today, including those who live in the slums of Kolkata and on the streets of London. Filled with fascinating people and histories, The Address Book illuminates the complex and sometimes hidden stories behind street names and their power to name, to hide, to decide who counts, who doesn’t and why...

-Titulo Original : Choice (the Dragon Heart Legacy, 3)-Fabricante : Griffin-Descripcion Original: The Choice is the conclusion of the epic Dragon Heart Legacy trilogy from Nora Roberts, the #1 New York Times bestselling author of The Awakening and The Becoming. Talamh is a land of green hills, high mountains, deep forests, and seas, where magicks thrive. But portals allow for passage in and out and ultimately, each must choose their place, and choose between good and evil, war and peace, life and death… Breen Siobhan Kelly grew up in the world of Man and was once unaware of her true nature. Now she is in Talamh, trying to heal after a terrible battle and heartbreaking losses. Her grandfather, the dark god Odran, has been defeated in his attempt to rule over Talamh, and over Breen for now. With the enemy cast out and the portal sealed, this is a time to rest and to prepare. Breen spreads her wings and realizes a power she’s never experienced before. It’s also a time for celebrations of her first Christmas in both Talamh and Ireland, of solstice and weddings and births and daring to find joy again in the wake of sorrow. She rededicates herself to writing her stories, and when his duties as taoiseach permit, she is together with Keegan, who has trained her as a warrior and whom she has grown to love. It’s Keegan who’s at her side when the enemy’s witches, traitorous and power-mad, appear to her in her sleep, practicing black magick, sacrificing the innocent, and plotting a brutal destruction for Breen. And soon, united with him and with all of Talamh, she will seek out those in desperate need of rescue, and confront the darkness with every weapon she has: her sword, her magicks and her courage...

-Titulo Original : Murdle Volume 2 (murdle, 2)-Fabricante : Griffin-Descripcion Original: NATIONALLY BESTSELLING SERIES * Clever, satisfying and utterly addictive. Janice Hallett, bestselling author of The Appeal G. T. Karber, the creator of the popular online daily mystery game Murdle, presents the next collection of 100 original murder mystery logic puzzles a perfect gift for armchair detectives and puzzlers to hone their minds and solve a series of crimes. Who committed the ghastly deed? What weapon was used to dispatch the victim? Where did the calculated demise occur? Deductive Logico is back on the scene in Murdle: Volume 2. Based on the sensational hit online game, these clever and hilarious mini-mystery puzzles will challenge you to find whodunit, how, where, and why. Unearth the dark secrets of the Violet Isles, solve the riddles of an ancient and mysterious scholar, and explore the haunted lands of Drakonia. . . if you dare. Packed with pictures, codes, and maps, and brimming with wit and intrigue, Murdle: Volume 2 is a thrilling casebook for the armchair detective in each of us...

-Titulo Original : New York Times Sunday Crossword Omnibus Volume 13 (new York Times Sunday Crossword Omnibus, 13)-Fabricante : Griffin-Descripcion Original: 200 of the famous giant Sunday puzzles from The New York Times Its the biggest crossword series around: New York Times crosswords editor Will Shortzs gigantic Sunday puzzles in an omnibus-size volume that guarantees hours of head-scratching and entertainment for all puzzlers. Features: - Convenience and value with 200 puzzles in a single volume - Contemporary themed puzzles more than 50% bigger than the weekday puzzle - Fun, fresh vocabulary and challenging clues the New York Times Sunday crossword is famous fo...

-Titulo Original : If This Book Exists, Youre In The Wrong Universe (john Dies At The End, 4)-Fabricante : Griffin-Descripcion Original: New York Times bestselling author Jason Pargin’s hilarious and horrifying John Dies at the End series continues with If This Book Exists, You’re in the Wrong Universe. Pargin once again delights with scathing social commentary thinly disguised as an outrageous action novel...This is a feast. Publishers Weekly Within the snarky humor is an incisive commentary on social media and the state of our connected world, and a story about trauma and how people lash out when they’re hurt...This isn’t just a funny tale of inept supernatural investigators; it’s a story of people struggling through pain to find a better path. Pargin offers us a welcome note of hope. Booklist If the broken neon signs, shuttered storefronts, and sub-standard housing didn’t tip you off, you’ve just wandered into the city of “Undisclosed”. You don’t want to be caught dead here, because odds are you just might find yourself rising from the grave. That hasn’t stopped tourists from visiting to check out the unusual phenomena that hangs around our town like radioactive fallout. Interdimensional parasites feeding on human hosts, paranormal cults worshipping demonic entities, vengeful teenage sorcerers, we’ve got it all. Did I mention the possessed toy? It’s a plastic football-sized egg that’s supposed to hatch an adorable, colorful stuffed bird when a child “feeds” it through a synchronized smartphone app. What’s actually inside is an otherworldly monstrosity that’s enticing impressionable wayward youth into murdering folks and depositing their body parts inside the egg as if it’s a hungry piggy bank to trigger the end of the world. That’s where Dave, John, and Amy come in. They face supernatural threats so the rest of us don’t have to and sometimes even earn a couple of bucks to so do. But between the bloody ritual sacrifices and soul-crushing nightmares, our trio realizes this apocalypse is way above their pay grade...

-Titulo Original : New York Times Seriously Hard Crossword Puzzles-Fabricante : Griffin-Descripcion Original: The advanced collection of a new trio of easy, medium, and hard crossword puzzle books from The New York Times, edited by Will Shortz If you love the challenge that comes with the New York Times hardest puzzles, youve met your match with this seriously hard collection of 200 Friday and Saturday crosswords. - 200 of the most difficult puzzles from the Times - Puzzles edited by crossword legend Will Shortz - Convenient portable paperback size for on-the-go solvin...

-Titulo Original : New York Times Truly Tough Crossword Puzzles, Volume 2 (new York Times Truly Tough Crossword Puzzles, 2)-Fabricante : Griffin-Descripcion Original: When the going gets tough, pick up a crossword puzzle! The Friday and Saturday New York Times crosswords are the hardest of the week, and this collection of truly tough puzzles has a value-packed 200 crosswords. If you crave a challenge, you’ve met your match. - 200 of the hardest crossword puzzles - Edited by crossword legend Will Shortz - Challenging for veterans and experts alik...

-Titulo Original : Weyward-Fabricante : Griffin-Descripcion Original: INSTANT NEW YORK TIMES BESTSELLER WINNER OF TWO GOODREADS CHOICE AWARDS (Best Debut Novel & Best Historical Fiction) An Indie Next March 2023 Pick * A LibraryReads March 2023 Pick * An Amazon Best Books of the Year So Far 2023 Pick A brave and original debut, Weyward is a spellbinding story about what may transpire when the natural world collides with a legacy of witchcraft. --Sarah Penner, New York Times bestselling author of The London Seance Society I am a Weyward, and wild inside. 2019: Under cover of darkness, Kate flees London for ramshackle Weyward Cottage, inherited from a great-aunt she barely remembers. With its tumbling ivy and overgrown garden, the cottage is worlds away from the abusive partner who tormented Kate. But she suspects that her great-aunt had a secret. One that lurks in the bones of the cottage, hidden ever since the witch-hunts of the 17th century. 1619: Altha is awaiting trial for the murder of a local farmer who was stampeded to death by his herd. When Altha was a girl, her mother taught her their magic, a kind not rooted in spell casting but in a deep knowledge of the natural world. But unusual women have always been deemed dangerous, and as the evidence of witchcraft is laid out against Altha, she knows it will take all her powers to maintain her freedom. 1942: As World War II rages, Violet is trapped in her familys grand, crumbling estate. Straitjacketed by societal convention, she longs for the robust education her brother receives--and for her mother, long deceased, who was rumored to have gone mad before her death. The only traces Violet has of her are a locket bearing the initial W and the word weyward scratched into the baseboard of her bedroom. Weaving together the stories of three extraordinary women across five centuries, Emilia Harts Weyward is an astonishing debut, and an enthralling novel of female resilience...

-Titulo Original : 28-day Fast Start Day-by-day-Fabricante : Griffin-Descripcion Original: Gin Stephens is unstoppable! And she won’t even pause until she’s introduced every potential reader to Intermittent Fasting. In her 28-Day FAST Start Day-By-Day, she dispenses the “hows” and “whys” of IF day by day for a reader’s first month, giving IFers what they need to know, when they need to know it. Supported throughout with inspirational case histories that add up to a troubleshooting primer, as well as tips, truths and tweaks, 28-Day FAST Start Day-By-Day also has an important write-in aspect. Most IFers “fail” because they don’t think the practice is working, or think it’s only working because they are naturally reducing calories by time-boxing their daily eating. With simple, direct check-ins at the end of each of the first twenty-eight days, readers will stay on track by noticing how their bodies are reacting to IF, acknowledging “non scale victories” and setting a goal for the next day: it’s Gin’s version of habit formation, and it works! 28-Day FAST Start Day-By-Day is a complete program. Almost everything except the time framework will feel new even to readers of FAST. FEAST. REPEAT., from picking an entry speed (“Easy Does It”, “Steady Build” or “Rip Off The Band-Aid”) on Day One, to discovering your “Appestat” (Appetite Thermostat) in the middle of the month, to “Master the Delay” on Day Twenty-Eight...